202783 veggie chicken salad reduced fat Recipes

chicken broth, green or red salsa, plus more for serving, flour, onion, chopped, boneless skinless chicken breast halves, reduced-fat sour cream, sharp cheddar or monterey jack cheese, shredded, red beans, heated, shredded iceberg lettuce, soft, fresh corn tortillas, warmed for serving

hot sauce, light cream cheese, light ranch dressing, boneless skinless chicken breast, reduced fat cheddar cheese

chicken breast fillet, reduced-fat peanut butter, low sodium soy sauce, water, sesame seeds

all-purpose flour, baking soda, salt, reduced-fat peanut butter, butter (1/2 stick), light brown sugar, granulated sugar, egg, nonfat milk, vanilla extract

plain breadcrumbs, unsalted butter, melted, shredded reduced-fat sharp cheddar cheese (3 oz), grated parmesan cheese, part-skim ricotta cheese, table salt, elbow macaroni, unsalted butter, all-purpose flour, mustard powder, skim milk, tabasco sauce (optional)

presliced cremini mushrooms, minced garlic, canola mayonnaise, chopped sun-dried tomatoes , packed without oil, capers, ciabatta or sourdough bread, chopped skinless, boneless rotisserie chicken breast, reduced-fat provolone cheese

boneless, skinless chicken breast, low-fat mayonnaise, dijon mustard, scallions, diced, fresh dill, celery, diced

spaghetti, boneless skinless chicken breasts, cooked and chopped (about 3 1/2 cups), cream of chicken soup (reduced-fat ), light sour cream, diced green chilies, picante sauce, cheddar cheese, shredded

broccoli florets (about 2 bunches), uncooked spaghetti, butter or stick margarine, sliced mushrooms (about 8 oz), dried oregano, dried basil, garlic cloves, crushed, all-purpose flour, chicken stock, reduced-fat milk, shredded sharp provolone or grated fresh parmesan cheese, dry sherry, salt, black pepper, chopped cooked chicken, dry breadcrumbs

corn tortillas, vegetable oil, mild chunky tomato salsa, lower-sodium chicken broth (1.75 cups), water, skinless, boneless chicken breast, reduced fat sour cream, avocado pitted, peeled, and chopped

grated cabbage, granny smith apple, sliced into sticks, reduced fat mayonnaise, brown sugar , unpacked, vinegar, lemon juice

all-purpose flour, sugar, baking powder, salt, melted butter, nonfat milk (regular is fine of course), nonfat sour cream (again ,reg. is fine), egg, chopped reduced-fat oreo cookies

reduced-fat cream cheese, at room temperature, vanilla bean paste or 1 tbsp pure vanilla extract, eggs, nonstick cooking spray, such as pam

shrimp, peeled and deveined, butter, mushrooms, sliced, green pepper, chopped, onion, chopped, flour, salt, cayenne pepper, skim milk, cooked brown rice, reduced-fat cheddar cheese

egg, skim milk, whole wheat flour, bisquick reduced-fat baking mix, margarine

diced cooked chicken, chopped celery, chopped toasted almonds, chopped onion, low-fat mayonnaise, curry powder, lemon juice, apple , slices (optional), tomatoes (optional), celery rib (optional), cracker , to serve chicken salad on (optional)

oreo cookies, reduced fat, white chocolate chips (hersheys works best)

reduced-fat pie shell, 9 inches, baked, sugar, sugar substitute, cornstarch, egg yolk, orange juice, water, unsalted margarine, lemon juice, orange zest, egg whites, vanilla extract, cream of tartar, sugar, sugar substitute