260207 veggie burger no oil Recipes

grated zucchini, chopped mushroom, grated monterey jack cheese, rice bran, minced onions, rice flour, potato starch, tapioca starch, steak sauce, dried thyme, dried rosemary, salt and pepper, eggs, beaten slightly, vegetable oil (for frying )

hamburger buns with sesame seeds (round buns you get everywhere, you can use plain but sesame seeds give an excellent flavor), potatoes, peas, string bean, chopped in medium pieces, carrots, chopped in medium pieces, ginger paste, you can use more if you like (fresh ), green chilies , paste (the dark green medium sized kind you get), salt, sugar, grated carrot, grated cabbage (u can get creative and use multicolor here ( purple and green), mayonnaise, pepper, salt, sugar, fresh cream (optional), lettuce, sliced tomato (round), sliced onion (round), sliced cucumber (round), mustard or honey, mayonnaise, ketchup, oil

olive oil, diced red onions, diced black olives, diced red bell peppers, potato, boiled, sweet whole kernel corn, diced jalapeno, diced garlic, black beans, drained, kidney beans, drained, white beans, drained, chili powder, dried oregano, minced fresh parsley leaves, red chili pepper flakes, ground cumin, celery salt, ground sage, seasoned bread crumbs, grated parmesan cheese, egg

black beans, rinsed and drained, new potatoes, carrots, grated, onion , dived, scallions, chopped, corn, cumin, coriander, cayenne, salt and pepper, to taste, cooking oil

artisanal sandwich rolls, grated cooked golden beet (about 3 medium), chopped walnuts, toasted, panko (japanese breadcrumbs), grated fresh horseradish, minced fresh chives, freshly ground black pepper, precooked brown rice, dijon mustard, eggs, egg white, kosher salt, divided, canola oil, divided, canola mayonnaise, fresh lemon juice, blue cheese, crumbled (1/2 cup), arugula

plain dried bread crumbs, chopped fresh flat-leaf italian parsley, egg, lightly beaten, whole milk, grated pecorino romano, chopped sun-dried tomatoes, salt, freshly ground black pepper, ground lamb, prosciutto, sliced medium-thin (for wrapping the burgers), olive oil, fresh basil leaves , for topping each burger, fresh tomato slices, for topping each burger, extra-virgin olive oil, for drizzling, balsamic vinegar, for drizzling

plain dried breadcrumbs, chopped fresh flat-leaf italian parsley, egg, lightly beaten, whole milk, grated pecorino romano cheese, chopped sun-dried tomato, salt, fresh ground black pepper, ground lamb, prosciutto, sliced medium-thin (for wrapping the burgers), olive oil, fresh basil leaf , for topping each burger, fresh tomato , slices for topping each burger, extra virgin olive oil, for drizzling, balsamic vinegar, for drizzling

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

bulgur, boiling water, carrot , cut into 1/2 inch pieces, garlic cloves, halved, sweet red pepper , coarsley chopped, onion , coarsley chopped, kidney beans, rinsed and drained, eggs, lightly beaten, old fashioned oats, walnuts, toasted, salt, pepper, cornmeal, canola oil

carrot, peeled, parsnip, peeled, courgette, thyme, chopped, red onion, finely chopped, ground pork, oil (for cooking )

lentils , picked through and rinsed, pearl barley, olive oil, red onion, chopped (you can also use yellow or white , but the red onion gives additional color.), garlic cloves, minced, carrot, grated, zucchini, grated , do not peel, quick oats, uncooked, italian seasoned breadcrumbs (i made my own using zaar italian breadcrumbs), parmesan cheese, salt and pepper, red pepper flakes, lemon juice, eggs

millet, cold water, kosher salt , plus more as needed, carrot, red radish, grated, peeled, fresh ginger, garlic, minced, freshly squeezed lime juice, mirin (see cook s note.), asian chili paste , such as sri racha sauce, frozen blanched, peeled edamame ( soybeans), thawed, panko (japanese-style bread crumbs), egg whites, beaten, vegetable oil, for brushing

hickory bbq sauce, molasses, black beans, brown rice cooked, oat bran, onion finely chopped, beets finely chopped, beet juice, chili powder, cumin, pepper, salt, jalapenos chopped, egg white, olive oil, cheese

bulgur, boiling water, carrot , cut into 1/2-inch pieces, garlic cloves, halved, coarsely chopped sweet red pepper, coarsely chopped onion, kidney beans, rinsed and drained, eggs, lightly beaten, old-fashioned oats, chopped walnuts, toasted, salt, pepper, cornmeal, canola oil, whole wheat hamburger buns, split, lettuce leaves, tomato, sweet onion

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

no yolks egg noodle substitute, broccoli coleslaw mix, oil, chicken breasts or 8 oz boneless pork chops, green onions, chopped, garlic (i use more ), chicken broth, teriyaki sauce (i use more ), cornstarch, red pepper flakes

no-sugar-added tomato sauce, no-sugar-added tomato paste, bourbon, white vinegar, liquid smoke, worcestershire sauce, hot sauce, sugar substitute (recommended -- splenda ), brown sugar substitute (recommended -- sugar twin brand) (optional), red onions, finely chopped, garlic clove, minced, garlic powder, kosher salt, black pepper, onion powder