260207 veggie burger no oil Recipes

olive oil, fresh corn kernels, mushrooms, finely chopped, scallions, finely chopped, red bell pepper, finely chopped, garlic clove, finely chopped, cumin, cayenne pepper, fresh spinach, carrot, peeled and grated, potato, peeled and grated, egg white, salt and pepper, breadcrumbs

veggie burgers, vegetable oil, chopped onion, lemon pepper, sugar, diced bell pepper, mustard, vinegar, mrs. dash seasoning mix, brown sugar, ketchup, hamburger buns

bulgur wheat, mushroom, quartered (4 cups steamed ), diced onion (1/2 cup steamed ), rolled oats, cooked brown rice, shredded lowfat mozzarella cheese, shredded low-fat cheddar cheese, low fat cottage cheese, salt, garlic powder, pepper, cornstarch, olive oil flavored cooking spray

du puy lentils, olive oil, onion, finely diced, garlic clove, crushed, zucchini, grated, carrot, grated, mashed pumpkin, sweet corn relish, stale breadcrumbs, sesame seeds, parsley, chopped, salt, pepper, cubed breadcrumbs

dried brown lentils, rinsed and picked over, table salt, bulgur, vegetable oil, onions, chopped fine (2 cups), celery rib, chopped fine (about 1/2 cup), leek, chopped fine (about 1/2 cup), garlic cloves, minced, cremini mushroom, cleaned and sliced about 1/4 inch thick (about 6 1/2 cups), unsalted cashews, mayonnaise, panko breadcrumbs (japanese bread crumbs), ground black pepper

oil, rice, water or 2 cups broth, onion, finely chopped, bell pepper, finely chopped, carrots, finely chopped, asparagus, finely chopped, garlic cloves, finely chopped, walnuts, crushed, almonds, cashews, crushed, oats, breadcrumbs, pepper, thyme, sea salt

chopped sweet onion, carrot, chopped (1/2 cup), canned garbanzo beans, drained and rinsed, egg, coarse salt, unseasoned dry breadcrumbs (or panko), chopped cilantro, olive oil, divided, whole wheat hamburger buns, split

garlic cloves, minced, yellow onion, diced, red peppers or 1/2 large green pepper, diced, olive oil, soy crumbles, ketchup or 1/2 cup barbecue sauce, egg substitute, grated mozzarella cheese, kashi heart to heart cereal, crushed, grated parmesan cheese

olive oil, diced red onions, diced black olives, diced red bell peppers, diced jalapeno, diced garlic, diced artichoke, black beans, drained, chickpeas, drained, white beans, drained, rolled oats, hungarian paprika, chili powder, dried oregano, minced fresh parsley leaves, red chili pepper flakes, ground cumin, celery salt, ground sage, seasoned bread crumbs, egg

flour, onion, diced, garlic, minced, dried oregano, hot pepper, minced, olive oil, red pepper, diced, cooked/canned black beans, mashed, corn kernels, bread crumbs (or 1/2 cup flour), cumin, salt, chili powder, fresh cilantro, minced

olive oil, onion, finely diced, garlic cloves, chopped, portobello mushrooms (about 1 lb), cleaned and cut into 1/4-inch dice, kosher salt, freshly ground pepper, tomato paste, frozen shelled edamame , defrosted and blanched, fresh parsley leaves, egg, plain bread crumbs, brioche or hamburger buns, toasted

baked (no oil ) tortilla chips (about 1 oz), reduced-fat monterey jack cheese, shredded, drained rinsed black beans, drained mexican-style canned corn kernels, chopped fresh cilantro, plum tomato, seeded, chopped, green onion, chopped, generous tbsp canned mild green chilies, purchased chunky mild salsa

mushroom , of your choice, onion, diced, garlic clove, minced, olive oil, cooked quinoa, drained and rinsed garbanzo beans (chick peas), breadcrumbs, beaten egg, green onions, finely chopped, salt & pepper, perfect garlic basil seasoning (or other seasoning )

raisins, roasted almonds, chopped, white mushroom, shelled edamame, steamed, cooked green lentils or 2 1/2 cups cooked brown lentils, cooked israeli couscous, curry powder, fresh lemon juice, ground dried funghi porcini, kosher salt, canola oil, hamburger buns, split and toasted, ketchup, pomegranate molasses, mesclun , tossed with lemon juice, sauteed mushroom

morningstar farms grillers, flat bread or 4 pieces pita bread, red onion, cucumber, fresh, minced garlic, curry powder, white wine vinegar, extra virgin olive oil, plain yogurt, fresh mint , julienne, kosher salt, black pepper

button mushrooms, trimmed, canola oil, fresh thyme sprigs, eggplant, leeks, chopped fine, garlic clove, dry pearl barley, garbanzo beans, drained and patted dry on paper towels, all-purpose flour, baking powder, marmite or 1 tsp vegemite or 1 tsp maggi seasoning, cashews (toasted ), soy sauce, panko breadcrumbs, salt and pepper

olive oil, fresh corn kernels or frozen, thawed, mushrooms, finely chopped, scallions, finely chopped, red bell pepper, finely chopped, garlic, finely chopped, cumin, cayenne pepper, chopped fresh spinach, carrot, peeled and grated, potato, peeled and grated, egg white, salt and pepper, fresh bread crumbs, plain yogurt, chopped fresh mint

kidney beans, drained and rinsed, red onion, shredded and squeezed dry (about 1/2 cup), chopped walnuts, carrot, finely diced, plain or whole-wheat breadcrumbs, scallions, white and green parts, finely chopped, chopped fresh parsley, worcestershire or soy sauce, kosher salt and freshly ground pepper, extra-virgin olive oil, assorted mushrooms, sliced, english muffins, split and toasted, mayonnaise and/or mustard, for garnish, baby spinach or arugula, for garnish