60069 veggie beef bowl Recipes

beef suet (may substitute vegetable oil), lean beef , preferably stewing meat, ancho chile pods, boiled 5 minutes, cooled, stemmed, seeded and chopped, reserved in cooking water (may substitute 3 to 6 tbsp chili powder or ground chile), oregano, crushed cumin seed, salt, cayenne pepper, tabasco sauce, minced garlic cloves, to taste, extra ancho chile pods, stemmed and seeded (but not chopped), for extra seasoning if desired, masa harina or cornmeal

boned sirloin steak, thinly sliced, chopped fresh parsley, balsamic vinegar, chopped fresh or 1/2 tsp dried thyme, garlic cloves, crushed, butter or stick margarine, vertically sliced onion (about 3 onions), sugar, all-purpose flour, water, dry white wine, fat-free , less-sodium chicken broth, beef consomm, worcestershire sauce, black pepper, salt, hot cooked soba noodles (about 8 oz uncooked buckwheat noodles), garlic-flavored croutons, shredded gruyere or jarlsberg cheese

lean ground beef, tomatoes (whole are best for flavor, diced work too), low sodium beef broth, potatoes, diced large (about an inch), carrots, sliced thick, cabbage, cut in long strips, onion , chopped in larger pieces, zucchini , scrubbed and cubed or, frozen french cut green beans, stalks celery, chopped fine, bay leaf, dried thyme, curry powder, dried basil, salt and pepper, grated cheddar cheese

beef, onion, celery, handful green beans, olive oil (or any oil), soy sauce, basil, carrot (slice thin), wine, garlic salt and pepper, black pepper, beef bouillon cubes

beef chuck, trimmed cut in cubes, olive oil, beef stock, italian plum tomatoes, carrots, sliced, diced celery, onions, diced, turnips, peeled and diced, salt (i use adobo seasoning), black pepper, marjoram, worchestershire sauce, frozen peas, green beans, uncooked elbow macaroni

beef broth, worcestershire sauce, ground mustard, salt, pepper, potatoes, peeled and cubed, carrots , cut into 1/2-inch slices, cubed cooked beef, frozen cut green beans, thawed, sliced fresh mushrooms, frozen peas, thawed, tomato sauce, minced fresh parsley

ground beef, onion, chopped, diced tomatoes, drained, italian diced tomatoes, drained, frozen mixed vegetables, sliced fresh or frozen okra, potatoes, peeled and chopped, ketchup, salt and pepper to taste

pearl barley, water, olive oil, extra lean ground beef, onion, chopped, garlic, minced, red bell pepper, chopped, dried oregano, dried basil, salt, ground black pepper, chopped tomatoes, chopped zucchini, kidney beans, rinsed and drained, shredded reduced-fat cheddar cheese

beef eye round (very lean), thick cut bacon (optional), dijon mustard, carrots, peeled with tops left on, mushrooms, leave whole, sweet onions, 1/4 inch thick (such as spanish, vidalia, walla walla), baking potatoes , scrubbed, leave skins on, score lengthwise, olive oil, salt, pepper

dry red wine, olive oil, worcestershire sauce, garlic powder, seasoning salt, pepper, dried parsley flakes, beef top sirloin steak, cut into 1-inch cubes (1-1/2 lb), tomatoes, red onion, green pepper, summer squash, zucchini

water, beef bouillon cubes or 10 cups homemade beef stock (and omit water), ground beef, carrots, chopped, onion, chopped, stalks celery, chopped, garlic, minced, baby peas, drained, italian-style stewed tomatoes, bisquick baking mix, milk, chopped fresh parsley

beef broth, yellow onion chopped, red potatoes chopped, carrots chopped, peas, celery stalks, red wine, garlic pod minced, beef, beef shank or ham hoc, any other veggie, ear of corn, tomato sauce, tomatoes chopped and peeled

lean ground beef, frozen chopped onions, diced tomatoes (drained ), cut green beans (drained ), mild salsa, fresh mushrooms (sliced ), celery ribs (chopped ), head cabbage (chopped ), beef broth, salt and pepper, garlic powder, all purpose greek seasoning

beef broth, well-marbled sirloin or 2 lbs prime beef, sliced paper thin, fresh shiitake mushrooms , brushed clean, trimmed and cut in half if large, green onions , included tops, cut diagonally into 1 1/2 -inch lengths, napa cabbage , cut into 2-inch pieces, spinach leaves, firm tofu, cut into 1 1/4 -inch cubes, udon noodles, cooked and drained, chopped green onion , including tops, for garnish, ponzu sauce or teriyaki sauce or peanut sauce

vegetable oil, onions, minced, tomato paste, garlic cloves, minced, minced fresh thyme (or 1 tsp. dried ), all-purpose flour, low sodium chicken broth , plus extra as needed, beef broth, portobello mushroom caps , gills removed, cut into 1/2-inch pieces, soy sauce (i would use low sodium), bay leaves, boneless beef chuck roast, trimmed and cut into 1 1/2-inch chunks, salt, pepper, red potatoes , scrubbed and cut into 1-inch chunks, carrots, peeled , halved lengthwise, and sliced in 1 inch thick, parsnips, peeled , halved lengthwise, and sliced 1 inch thick, kale, stemmed and leaves sliced 1/4-inch thick

beef sirloin, red bell pepper, green bell pepper, onion, shrimp, mushrooms

beef gravy, olive oil, onion, chopped, garlic cloves, chopped, tomato paste, red pasta sauce (any favourite will do), ground cinnamon, red wine, water, green beans, cut in halve, carrots, cut in small pieces, baby potatoes