76388 vegetarian zucchini stew fat Recipes

zucchinis, stewed tomatoes, shrimp, peeled and deveined, rice, cooked, grated parmesan cheese

onion, garlic cloves, zucchini or 3 -4 yellow squash, diced tomatoes, water, corn, cilantro, cheese

sized zucchini, reduced-fat cream cheese, softened, shredded cheese , like taco blend, vegetable soup mix

onion, chopped, butter or 1/2 cup margarine, melted, zucchini, shredded, fat-free chicken broth, nutmeg, basil, salt, white pepper, half-and-half

all-purpose flour, whole wheat flour, brown rice flour, sugar, baking powder, grated lemon rind, shredded zucchini, low-fat plain soy milk, water, vegetable oil, unsweetened applesauce, cornstarch, cold water

red bell peppers, extravirgin olive oil, salt, black pepper, sliced onion, sliced fennel bulb (about 1 bulb), fennel seeds, zucchini (about 1 1/2 lb), garlic cloves, fat-free , less-sodium chicken broth, salt, black pepper

zucchini, chopped, onion, chopped, chopped green pepper, chopped sweet red pepper, garlic, minced, olive oil, italian stewed tomatoes, cut up, tomato sauce, pinto beans, drained, black beans, drained, jalapeno pepper, seeded and chopped, fresh cilantro, minced, fresh parsley, minced, chili powder, sugar, salt, cumin

zucchini, chopped, yellow squash, chopped, onions, chopped, green bell pepper, chopped, red bell pepper, chopped, garlic, minced, olive oil, italian stewed tomatoes, chopped, tomato sauce, pinto beans, rinsed and drained, black beans, rinsed and drained, jalapeno pepper, seeded and chopped, chopped fresh cilantro, chopped fresh parsley, chili powder, salt, pepper, ground cumin

zucchini, chopped, onions, chopped, green pepper, chopped, sweet red pepper, chopped, olive oil, garlic cloves, minced, italian stewed tomatoes, cut up, tomato sauce, pinto beans, rinsed and drained, black beans, rinsed and drained, jalapeno pepper, seeded and chopped, minced fresh cilantro and parsley, chili powder, sugar, salt, ground cumin

canned tomatoes, fat free , reduced sodium chicken broth, green pepper, coarsely chopped, garlic cloves, minced, zucchini (or yellow squash), coarsely chopped fresh ground pepper and salt to taste, fresh basil, minced, cooked boneless, skinless chicken breasts, cubed into 2-inch pieces (net from 1.5 lb raw with bones )

zucchini , cut into strips, onion, quartered and sliced, red pepper , cut into strips, yellow pepper , cut into strips, black beans, corn, fajita seasoning mix, water, fresh cilantro or 1/4 cup parsley, fat free whole wheat tortillas

fresh zucchini, sliced, onions, sliced, mushrooms, sliced, garlic cloves, minced, chickpeas, drained, spaghetti sauce, diced tomatoes, extra virgin olive oil, salt, pepper, dried parsley, cooked pasta

all-purpose flour, whole wheat flour, granulated sugar, ground flax seeds, brown sugar, baking powder, ground cinnamon, salt, baking soda, ground nutmeg, shredded zucchini (about 2 medium zucchini), low-fat vanilla yogurt, egg substitute, canola oil, vanilla extract, chopped pecans, toasted, chopped pecans, toasted

chopped onion, chopped celery, chopped green bell pepper, garlic clove, minced, chopped zucchini, stewed tomatoes, whole tomatoes, cut-up, tomato sauce, mccormick mild chili seasoning, chili beans, undrained

fat zucchini (6 inches long, 3-4 inches diameter), boca burger soy crumbles, shredded mozzarella-provolone cheese blend, olive oil flavored cooking spray, spaghetti sauce (i use ragu 6 cheese), diced green chili peppers, onion, minced garlic, leaves fresh basil, fresh parsley (a small handful)

raw rice, cooked (scd illegal, only for other family members), peanut oil, minced garlic cloves, dried ginger, coriander powder, cumin powder, onions, finely chopped, tomatoes, finely chopped, chicken stock (use vegetable stock to make this vegetarian), zucchini, finely chopped, bell peppers, seeded and finely chopped, peanut butter

olive oil, chopped onion, minced fresh rosemary, garlic cloves, minced, chopped zucchini, fresh ground black pepper, salt, ground chicken, reduced-sodium fat-free chicken broth, dry white wine, tomato paste, crushed red pepper flakes, chickpeas, rinsed and drained (garbanzo beans), diced tomatoes, rinsed and drained, bay leaf, grated parmesan cheese

olive oil, chopped onion, minced fresh rosemary, garlic cloves, minced, chopped zucchini, freshly ground black pepper, salt, ground chicken, fat-free , less-sodium chicken broth, dry white wine, tomato paste, crushed red pepper, chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, rinsed and drained, bay leaf, grated parmesan cheese