502 vegetarian white Recipes

low fat milk, water, salt (divided ), uncooked quick cooking grits, shredded parmesean cheese, teaspooon black pepper, egg whites, chopped fresh chives (or green onions), butter (melted ), coooking spray

egg whites, red onion , as desired, pepper, fat free cheese , slice or salsa

rise time 90 min ., dry active yeast, honey, warm water, olive oil, salt, fresh rosemary, finely chopped, or 2 tbsp dried, whole wheat flour, unbleached white flour, cornmeal, glaze, honey, warm water

olive oil, onion, chopped, celery, chopped, carrot, chopped, green pepper, chopped, garlic clove, minced, tomatoes, chili powder, tomato paste, white vinegar, pepper, red kidney beans (rinsed & drained ), kaiser rolls or 8 wheat hamburger buns

red bell peppers (red italian peppers also work), cooked brown rice, white wine (or water), portabella mushroom caps, diced fine, onion, diced, garlic cloves, minced, dried oregano, parmesan cheese (vegan parmesan would also work), salt, ground black pepper, marinara sauce

olive oil (i use enough oil to lightly coat the bottom of my pot), onion, chopped, garlic cloves, minced (or to taste, the more the better i use 6 extra large cloves), dried basil (rubbed between fingers to release flavor), dried oregano (rubbed between fingers to release flavor), crushed red pepper flakes (optional or adjust to taste), tomato paste (can use two cans for a thicker richer sauce if desired), whole roma tomatoes, undrained (break up with a fork before cooking, go ahead and use two cans if desired!), dry red wine (you may omit if desired but good to add in, can use white wine), sugar (optional or to taste), salt (or to taste, a good tomato sauce needs lots so don tsp be shy with the ), fresh ground black pepper (to taste)

whole wheat orzo pasta, orange bell peppers, butter, olive oil, garlic, thinly sliced, sliced fresh white mushrooms, sliced cremini mushrooms, balsamic vinegar, diced italian paste tomatoes (such as san marzano), whole italian paste tomatoes (such as san marzano), drained and torn into large chunks, shredded mozzarella cheese, zucchini, shredded, grated parmesan cheese, garlic, minced, dried oregano, torn fresh basil leaves, red pepper flakes, salt and ground black pepper to taste, vegetable broth, grated parmesan cheese, divided

reduced-sodium vegetable broth (about 3-4 cups), water, dried udon noodles or 3 oz soba noodles, broken in half, sweet red pepper , bias-sliced into bite-size strips, sliced green onion, white miso, grated fresh ginger, crushed red pepper flakes, chopped firm tofu, chopped into small, bite-sized strips, fresh snow pea pods, halved crosswise (or 1/2 of a 6-oz package frozen snow pea pods, thawed and halved crosswise), carrot , sliced into ribbons using vegetable peeler, crushed red pepper flakes (optional), sriracha hot sauce (optional)

ancho chilies, toasted, with stems , seeds, and veins removed, prepared corn tortilla masa harina flour (dough for corn tortillas), all-purpose flour, salt, ancho chilies, toasted, with stems , seeds and veins removed, onion, chopped, water, vegetable oil, salt, onion, minced, queso panela farmer cheese (low fat white cheese)

dried brown lentils, rice (white or brown ), water, vegetable bouillon cubes, yukon gold potatoes (peeled and quartered ), unsalted butter, salt, milk, rosemary (fresh or dry ), thyme, olive oil, onion, chopped, carrots, chopped, yellow squash, chopped (optional), frozen peas (fresh if you have them!)

roasted peanuts, crushed, carrot, finely chopped, cucumber, peeled and finely chopped, red shallot, chopped finely, lemongrass, white part only finely chopped, red chile , deseeded and chopped, fresh ginger, chopped, lime, peeled and finely diced, lychees, chopped (canned okay), betel leaves, palm sugar, lime juice, tamarind juice, garlic clove, finely chopped

ground pecans, eggs , or more if needed, shredded colby-monterey jack cheese, minced onion , or to taste, crushed cornflakes cereal, salt (optional), vegetable oil, distilled white vinegar, ketchup, grated onion, apricot jam, dried oregano

cleaned and cut collard greens, water, brown sugar, olive oil, garlic cloves, finely minced, white onion, finely chopped, red bell pepper , thin 2 inch long strips, yellow bell pepper , thin 2 inch long strips, liquid smoke, balsamic vinegar, apple cider vinegar, dried bay leaf, chopped, dried thyme, celery salt, black pepper, coriander , tied in cheesecloth, onion powder, dry crushed red pepper, worcestershire sauce, water (optional)

grain converted white rice, butter, onion, chopped, celery, chopped, fresh broccoli, chopped to about 1/4-inch to 1/2-inch pieces, black pepper, freshly ground, cheez whiz, cream of mushroom soup, cheddar cheese, grated, divided

golden delicious apples peeled, cored and chopped, carrots thinly sliced, onion, fresh fennel chopped, water, veggie broth, dry white wine, bay leaf, dried thyme, whole black peppercorns, low fat plain yogurt is optional

fingerling potatoes (1 lb, 1/2kg) or 10 small other boiling potatoes, peeled (1 lb, 1/2kg), olive oil, onions, peeled and chopped (2 cups, 320g), garlic cloves, minced, cornstarch, nutritional yeast, salt, dry white wine, divided (240ml), ground nutmeg

heinz beans, potatoes, garlic, capsicum, red onion, zucchini, eggplant, vegetable stock, egg, egg white, oregano, fat-free ricotta cheese

cooked white beans, rinsed and drained (great northern or navy), vegetable broth, olive oil, soy sauce, vital wheat gluten, nutritional yeast, granulated garlic, fennel seeds, crushed, red pepper flakes, sweet paprika, dried oregano, dried thyme, fresh black pepper