87 vegetarian tomato salsa Recipes

canola oil, chopped onion, chopped red bell pepper, chili powder, ground cumin, dried oregano, garlic cloves, minced, chopped green chiles, uncooked quick-cooking barley, water, black beans, drained, no-salt-added diced tomatoes, undrained, vegetable broth, chopped fresh cilantro, reduced-fat sour cream, lime wedges, baked tortilla chips, avocado salsa

kidney beans, drained and rinsed, black beans, drained and rinsed, fire-roasted tomatoes or 1 (15 oz) can tomatoes and green chilies, salsa , whatever type is your favorite, water or 1 cup vegetable broth

canola oil, chopped onion, chopped red bell pepper, chili powder, ground cumin, dried oregano, garlic cloves, minced, chopped green chilies, uncooked quick-cooking barley, water, black beans, drained, no-salt-added diced tomatoes, undrained, vegetable broth, chopped fresh cilantro, reduced-fat sour cream, lime wedges, baked corn tortilla chips, chopped peeled avocado, chopped seeded tomato, chopped onions, chopped seeded jalapeno pepper, chopped fresh cilantro, fresh lime juice, salt

dried lentils, dried black beans, tomato, finely diced, onion, finely diced, salsa, hot, cumin, salt and pepper, manicotti, diced tomatoes, cilantro, chopped

olive oil, onion, diced, garlic cloves, minced, bell pepper, diced, tomato, diced, refried black beans, salsa, cilantro, chopped (optional), taco shells, cheddar cheese, shredded, lettuce, chopped

brown rice, uncooked, water, black beans, rinsed and drained, mexicorn, drained, diced tomatoes with green chilies, salsa, sour cream, cheddar cheese, shredded, pepper, red onion, chopped, black olives, sliced, drained, mexican blend cheese, shredded

uncooked brown rice, water, black beans, rinsed and drained, mexicorn, drained, diced tomatoes and green chilies, salsa, reduced-fat sour cream, shredded reduced-fat cheddar cheese, pepper, chopped red onion, sliced ripe olives, drained, shredded reduced-fat mexican cheese blend

olive oil, onions, chopped, green pepper, chopped, red pepper, chopped, garlic cloves, minced, fresh mushrooms, sliced, red kidney beans, cooked (a 540ml can, drained), chickpeas, cooked (a 540ml can, drained), bulgur or 1/2 cup couscous, rinsed, diced tomatoes, canned, salsa , medium, water, chili powder, dried basil, ground pepper, oregano, cumin, cayenne, unsweetened cocoa powder, sugar, canned corn niblet (frozen works well )

morningstar farms grillers burger style recipe crumbles vegetarian ground beef, taco seasoning mix (i use aroostooks ), water, cooked kidney bean, frozen corn kernels, diced tomatoes and green chilies, head romaine lettuce or 1 head green leaf lettuce or 1 head red leaf lettuce, torn into bite-size pieces., shredded jalapeno jack cheese, shredded (optional), taco shell (i use el lago), nonfat yogurt (optional), salsa (optional), mayonnaise (optional)

simply potatoes diced potatoes with onion, red bell pepper, chopped, taco seasoning or 2 -3 tsp ground cumin, garlic salt , to taste, fresh lemon juice, corn tortillas (i like white ), fat free refried black beans, heated (optional), tomatoes, chopped, green onion, sliced, head cabbage or 1/4 head lettuce, sliced thinly, cilantro, chopped, lemon wedge, to serve (especially good squeezed over cabbage and cilantro), cheese , of choice (we had a choice of shredded colby or jack, crumbled feta and crumbled goat ), sour cream, to serve, salsa, to serve, hot sauce, to serve (we love tapatio)

fresh and juicy tomatoes, chopped (preferrably vine-ripened), garlic, minced, onion, chopped, button mushrooms, sliced, hot sauce, dried oregano, dried basil, fresh parsley, water, your favourite cooked salsa, chicken breasts, cooked and diced or 1 cup quorn pieces (vegetarian substitute), olive oil, fresh ground black pepper, parmesan cheese, pasta

brown rice, uncooked, water, kidney beans, rinsed, diced tomatoes, diced green chilies, corn, drained, salsa, reduced-fat sour cream, mexican blend cheese, pepper, onion, chopped, cilantro, chopped

light extra firm tofu, cubed, onion, chopped, chopped green onion, green pepper, chopped, taco seasoning, tomato juice, salsa, shredded lettuce, chopped tomato, low-fat cheddar cheese, grated (replace with soy-cheese if vegan), tortilla chips, sour cream (omit if vegan)

carrots, peeled and chopped, tomatoes, chopped, mushroom, zucchini, chopped, green bell pepper, chopped, sweet red pepper, chopped, onion, chopped, garlic cloves, minced, olive oil, pinto beans, black beans, salsa (i use homemade ), cumin, dried oregano, dried parsley, chili powder, sugar, salt & pepper

whole wheat bread, salsa (i use a mild, vegetarian 1), tomato, diced, onion, finely chopped, green bell pepper, diced, fresh corn kernels or 3 tbsp frozen corn kernels, blanched, cheddar cheese, grated, oregano

butter, olive oil, onions, diced, garlic, finely minced, jalapeno chile, seeded and minced, cumin, ground, flour , all purpose, chicken broth or 2 quarts vegetarian broth, tomato, crushed (canned ), salsa , picante -style, mild (to taste), cream, heavy, cheese , grated monterey jack, tortilla chips, for garnish (amount to taste) (optional)

green bell pepper (chopped in thin strips), red bell peppers (chopped in thin strips), frozen spinach, olives (sliced ), pineapple (chopped in small pieces), pickled banana pepper (optional), oil (olive or canola), whole cumin, ground cumin, paprika, salt, black pepper, cayenne pepper (optional), lime, head lettuce (chopped thinly), tomato (chopped thinly), pineapple (chopped in small pieces), tortilla, cheddar cheese (optional), salsa (optional)

low-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)