40 vegetarian soup sour Recipes

any kind of chili , beef, turkey, chicken or vegetarian, whole kernal corn, drained, either chopped tomatoes or 4-6 oz of your favorite salsa, either red or green, tortilla chips or fritos, yellow or white onion, chopped, cilantro.. 1 big tbsp chopped for each bowl, beef broth ( i used better than bouillon 1 tsp. per cup of water), more chopped onions , sour cream, chopped scallions, black olives, salsa, hot peppers, cheese, sliced avocados, canned refried beans, leftover rice, etc. .

onions, chopped, potatoes, peeled and quartered, vegetable broth, fat-free evaporated milk, vegetarian canadian bacon or 3 oz canadian bacon, chopped, butter buds (equivalent to 1/4 cup butter), salt, pepper, low-fat sour cream or 7 tbsp low-fat yogurt, chives, minced

vegetable oil, onion, sliced, minced garlic, minced fresh ginger, minced jalapeno peppers, curry powder, ground cinnamon, ground cumin, bay leaves, red lentils, rinsed, chicken broth or 8 cups vegetarian broth (commercial broth or diluted cubes), fresh cilantro, chopped, fresh lemon juice, mango chutney or 2 tbsp tomato chutney, salt, fresh ground black pepper, sour cream or 1/3 cup plain yogurt

whole wheat penne, fat-free cottage cheese, cheese soup, sour cream, cheddar cheese, divided, raw spinach, minced garlic (we add more cause we are garlicaholics!), breaded chicken patties (either vegetarian patties or 2 breasts of chicken)

beef stock (vegetable stock or water for vegetarian), green cabbage, garlic cloves, potatoes, onions, tomatoes, radishes, leek (bottom half only), carrot, bay leaves, butter, black peppercorns, caraway seed, sour cream (or smetana, per bowl), dill (per bowl), parsley (per bowl)

onion, diced, acorn squash, peel seeded, carrot, peeled and sliced, olive oil, butter, apple juice, vegetarian broth or 2 cups chicken broth, apple, peeled cored,and chopped, heavy cream, salt, white pepper, cinnamon, fresh grated nutmeg, brown sugar or 1 tsp maple syrup, yogurt or sour cream (to garnish), grated nutmeg (to garnish )

olive oil, onion (finely chopped ), garlic cloves (minced ), green bell pepper (finely chopped ), red bell pepper (finely chopped ), celery (chopped ), black beans, mexican-style tomatoes, water, salt, pepper, ground coriander, ground cumin, sour cream

olive oil, white onion, chopped, carrot, peeled and diced, jalapeno pepper, seeded and minced, garlic cloves, minced, red chili powder (i used new mexican), paprika (i used smoked spanish), ground cumin, dried oregano, ground coriander, onion powder, ground black pepper, water (add vegetable bouillon at end so the salt does not keep lentils from cooking) or 8 cups vegetable broth (add vegetable bouillon at end so the salt does not keep lentils from cooking), diced green chilies, undrained (may use 2 cans), brown lentils , picked clean and rinsed, vegetable bouillon cubes (only if using water), sugar, spinach, chopped (fresh or frozen ), zucchini, diced (about 2 cups), whole kernel corn, undrained, black olives, drained and sliced, roma tomatoes , chopped- use seeds and juice (about 3 cups), fresh lime juice or 3 -4 tbsp fresh lemon juice, salt , to taste, sour cream, cheese, shredded, green onion, chopped, cilantro, chopped, hot pepper sauce, lime wedge, fresh, tortilla chips

yellow onion, diced, vegetable oil, black beans, drained and rinsed, ro-tel diced tomatoes and green chilies, vegetable broth, corn, garlic salt, chili powder, ground cumin, sour cream (optional), fresh cilantro (optional)

dried black beans (soaked overnight), water, carrot, chopped, stalk celery, chopped, red onion, chopped, garlic cloves, crushed, green bell peppers, chopped, jalapeno peppers, chopped, lentils, peeled and diced tomatoes, chili powder, ground cumin, dried oregano, ground black pepper, red wine vinegar, salt, uncooked white rice or 1/2 cup brown rice, sour cream, lime wedge, cilantro

delicata squash , halved lengthwise, seeds removed, unsalted butter, leeks, white and tender green parts, chopped, dried thyme, vegetable broth or 2 1/2 cups vegetarian chicken broth, salt, fresh ground pepper, sour cream, if desired (to garnish ) (optional), tart green apple , of your choosing, light brown sugar

dried lily buds, tree ear dried mushroom, vegetable broth, drained canned bamboo shoot, rinsed and julienned, fresh ginger, minced, salt, red wine vinegar , to taste, crushed red pepper flakes, cornstarch, mixed with, water, egg, egg white, black soy sauce or 3 tbsp light soy sauce, plus a pinch of sugar, firm tofu, cut into 1/3 inch dice, sesame oil, spring onion, finely sliced

sesame oil, carrot, peeled and cut into matchsticks, bamboo shoots, sliced (8 oz can), shiitake mushroom, sliced, vegetable broth, filtered water, brown rice vinegar, tamari, salt, hot chili paste, tofu, diced, potato starch, egg

vegetarian chicken strips (may use up to 1 1/2 lbs for you want more or larger servings), low-fat cream of chicken soup (may use 2 cans if it seems to dry to you), fat free sour cream, a stack saltine crackers, crushed, poppy seed, olive oil , no need to use the more expensive extra virgin here

light extra firm tofu, cubed, onion, chopped, chopped green onion, green pepper, chopped, taco seasoning, tomato juice, salsa, shredded lettuce, chopped tomato, low-fat cheddar cheese, grated (replace with soy-cheese if vegan), tortilla chips, sour cream (omit if vegan)

chopped garlic, chopped onions, chopped canned california chilies (aneheim), chopped tomatoes (pera or roma), butter, any type tomato sauce, rich vegetable stock, green or red taco sauce (hot or mild ), white pepper, sugar, corn tortillas , cut into 3/8 strips and fried in hot oil until crisp, sour cream, ripe avocados, chopped onion, white crumbly fresh mexican style cheese or 1 cup shredded cheddar cheese

dried black beans, water, dried chipotle chile, vegetable oil, chopped onion, chopped carrot, chopped celery, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, canned vegetable broth, dry sherry, ground cumin, chili powder, dried oregano, honey, salt, ground cinnamon, pepper, diced tomatoes, undrained, bay leaf, nonfat sour cream, cilantro sprigs (optional)

asparagus spears, chopped, dried shallots (or plain dried onions), toasted slivered almonds, divided, sour cream, cream of mushroom soup, black pepper, seasoning salt, paprika, turmeric, ground sage, ground ginger (optional), crushed buttery crackers, divided, swiss cheese, shredded