61793 vegetarian kale brazilian bean stew Recipes
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dried navy beans , picked over and rinsed and10 Moredried navy beans , picked over and rinsed, boneless lamb shoulder or boneless leg of lamb, trimmed of excess fat and cut into 1 1/2-inch cubes, baharat* (see below ) or 1 (3-inch) cinnamon stick, water, olive oil, onions, chopped, garlic cloves, finely chopped, salt, black pepper, tomato paste, a middle eastern and african ground-spice mixture that typically contains allspice, cinnamon, clove, cumin, maras chile, and black pepper.2 hour 35 min, 11 ingredients
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extra-virgin olive oil and10 Moreextra-virgin olive oil, pancetta, cut into 1/2-in. dice (1/2 cup), minced garlic, red chile flakes, canned peeled tomatoes, quartered, reduced-sodium chicken broth, cannellini beans, drained and rinsed, freshly ground black pepper, qts. roughly chopped escarole (about 2 heads ), salt, freshly grated parmesan cheese11 ingredients
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extra-virgin olive oil, yellow onions, diced and11 Moreextra-virgin olive oil, yellow onions, diced, garlic, minced, sugar pumpkin, peeled, seeded, cut into 1/2-inch dice, beef broth, diced tomatoes, undrained, salt, ground black pepper, lacinato kale, stems removed, chopped, cubed cooked ham, black beans, rinsed and drained, sherry vinegar, sliced sorrel1 hour 10 min, 13 ingredients
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olive oil, onions, chopped and10 Moreolive oil, onions, chopped, butternut squash (3 1/4 to 3 1/2 lb), peeled, seeded and cut into 1 1/2-inch cubes, red bell peppers, seeded and cut into 1 1/2-inch pieces, garlic cloves, minced, canned vegetable broth, chopped kale, thick stems trimmed and leaves cut crosswise into 2-inch strips, dried, rubbed sage, cannellini beans, rinsed and drained, canned black olives, pitted and halved, salt and fresh ground pepper, to taste, freshly grated romano cheese , optional40 min, 12 ingredients
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onion, finely chopped and11 Moreonion, finely chopped, carrots , sliced into very thin coins, russet potato , cut into a 1/4 & # 8243, dice, water, great northern beans, drained and rinsed, oregano, thyme, salt, tomato paste, kale leaves, deveined and roughly chopped, lemon juice, fresh herb (to garnish ) (optional)30 min, 12 ingredients
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Catfish and Black Bean Stew
olive oil, onion, finely chopped and10 Moreolive oil, onion, finely chopped, sweet green pepper, cored, seeded, and cut into 1/2 inch dice, garlic cloves, finely chopped, black beans, rinsed and drained, chopped canned tomato, clam broth, leaves oregano, crumbled, catfish fillet, ground allspice, ground cayenne pepper1 hour , 12 ingredients -
Koukia Yiahnt (Fava Bean Stew)
olive oil or 1/2 cup vegetable oil, onion, chopped and8 Moreolive oil or 1/2 cup vegetable oil, onion, chopped, celery ribs, chopped, carrots, chopped, garlic cloves, crushed, tomato paste, water or 1 1/2 cups vegetable stock, fava beans, cooked, cinnamon, salt and pepper25 min, 10 ingredients -
Tomato and Cannellini Bean Stew
cannellini beans , soaked overnight, chopped tomatoes and9 Morecannellini beans , soaked overnight, chopped tomatoes, garlic cloves, crushed, onion, chopped, stalks celery, finely sliced, approx frozen corn, leaves lettuce, sliced (or other green leafy vegetable), well packed basil, chopped, olive oil , to saute, salt and pepper, approx water55 min, 11 ingredients -
Shrimp And White Bean Stew
shrimp, peeled & de-veined, bacon, onions, diced and10 Moreshrimp, peeled & de-veined, bacon, onions, diced, ribs celery, diced, garlic, minced, dry white beans, ham hoc, garlic, minced, dry chopped parsley, bay leaves, water, salt and ground black pepper to taste, flour + 1/4 cup cold water (optional)2 hour , 13 ingredients -
Venison And White Bean Stew
venison cut into 1 inch cubes - or beef or lamb and12 Morevenison cut into 1 inch cubes - or beef or lamb, garlic fine chopped, onions medium diced, carrots medium diced, celery medium diced, dry white beans ( soak overnight ), ripe tomatoes, large diced, ale, red or brown or porters or stouts, veal or beef stock, bay leaves, rosemary fine chopped, salt and pepper to taste, roux ( equal parts of butter and flour mixed together )1 hour , 13 ingredients -
Sausage and Black Bean Stew
vegetable cooking spray and9 Morevegetable cooking spray, turkey kielbasa , cut in half lengthwise and sliced into thin pieces, chopped tomato, chopped onion, dried oregano, garlic, minced, all-purpose flour, drained canned no-salt-added black beans, no-salt-added beef broth, chopped green onions10 ingredients -
Crock Pot White Beans, Butternut Squash, Kale, and Olive Stew
onions, chopped, garlic cloves, minced and9 Moreonions, chopped, garlic cloves, minced, butternut squash, peeled seeded and cut into 1 inch cubes, red bell peppers, seeded and cut into 1 inch pieces, canned vegetable broth, kale, thick stems trimmed and leaves cut crosswise into 2 inch strips, dried rubbed sage, cannellini beans, rinsed and drained (white kidney beans), kalamata olive, pitted and halved, salt & fresh ground pepper, freshly grated romano cheese (optional)10 hour 15 min, 11 ingredients -
White Bean, Butternut Squash, Kale and Olive Stew
olive oil, onions, chopped, garlic cloves, minced and8 Moreolive oil, onions, chopped, garlic cloves, minced, butternut squash, peeled, seeded, cut into 1 1/2-inch cubes, red bell peppers, seeded , cut into 1 1/2-inch pieces, canned vegetable broth, kale, thick stems trimmed , leaves cut crosswise into 2-inch strips, dried rubbed sage, cannellini (white kidney beans), rinsed, drained, kalamata olives, pitted, halved, freshly grated romano cheese11 ingredients -
White Bean, Butternut Squash, Kale and Olive Stew
olive oil, onions, chopped and10 Moreolive oil, onions, chopped, butternut squash, peeled, seeded and cut into 1 1/2-inch cubes (3 1/4 to 3 1/2 lb), red bell peppers, seeded and cut into 1 1/2-inch pieces, garlic cloves, minced, canned vegetable broth, chopped kale, thick stems trimmed and leaves cut crosswise into 2-inch strips, dried rubbed sage, cannellini beans, rinsed and drained, canned black olives, pitted and halved, salt & fresh ground pepper, to taste, freshly grated romano cheese (optional)1 hour , 12 ingredients -
Low Fat Kielbasa, Kale and Cabbage Stew
olive oil and10 Moreolive oil, turkey kielbasa , cut in half then sliced into 1/2 inch half moon pieces (or other low-fat smoked turkey sausage), turkey ham, cubed (or other low-fat ham), onions, chopped, reduced-sodium fat-free chicken broth, ground black pepper, instant potato flakes, kale, rinsed, deveined and chopped, napa cabbage, shredded (1 head ), white kidney beans, drained (cannellini), salt35 min, 11 ingredients -
Fiesta Stew
vegetable oil, yellow onion, diced, red onion, diced and20 Morevegetable oil, yellow onion, diced, red onion, diced, fresh garlic, minced, jalapenos, diced, green beans, stewed tomatoes, fresh tomatoes, cut in 6ths, leftover sirloin steak , cut in bite size pieces::(leave it out to make it a vegetarian dish), cumin, coriander, cayenne pepper, chinese five spice (anise, cinnamon, star anise, cloves, ginger), fresh ground garlic sea salt, ground white pepper, bay leaf, fresh cut parsley, fresh ground pepper on top, fresh ground cayenne pepper on top, lime, cut into small wedges, rice, vegetable oil, water40 min, 23 ingredients -
Sausage and White Bean Stew (Weight Watchers)
olive oil, italian turkey sausage, casing removed and9 Moreolive oil, italian turkey sausage, casing removed, red onion, minced, garlic cloves, minced, dried basil leaves, crumbled, salt, to taste (use seasoned salt if you like ), black pepper , to taste, broccoli rabe, cleaned and coarsely chopped or 1 bunch spinach or 1 bunch kale, crushed tomatoes, white beans, drained and rinsed, grated parmesan cheese (optional)25 min, 11 ingredients -
Another Brazilian Fish Stew
halibut fillets, boneless (or cod) and13 Morehalibut fillets, boneless (or cod), raw shrimp, peeled, deveined and tails removed, olive oil, onions, peeled and chopped, garlic cloves, peeled and minced, stewed tomatoes, diced, undrained, fresh cilantro, chopped, jalapeno pepper, stemmed, seeded, and chopped, red bell pepper, seeded and diced, green bell pepper, seeded and diced, fresh lime juice, sweet paprika, salt and pepper, to taste, fish stock (or water)40 min, 14 ingredients
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