57 vegetarian fry soy Recipes

garlic, minced, red chillies (including seeds), depending on how spicy you like it, chinese (large, with dark purple skin) eggplant , or 2 (thinner, with light purple skin) japanese eggplants, water, oil, roughly 1/2 cup (or more) fresh basil, sauce, fish sauce, soy sauce, oyster sauce (or vegetarian ), brown sugar, cornstarch mixed with 2 tbsp. water (mix until cornstarch is dissolved), sasemi seed (optional)

vegetable oil, red onion, sliced, garlic clove, chopped, vegetarian beef strips, five-spice powder, carrot, thinly sliced, red pepper, thinly sliced, yellow pepper, thinly sliced, broccoli florets, baby sweet corn cobs, sliced, snow peas , aka mangetout, sliced mushrooms, light soy sauce, sherry wine, bean sprouts, sesame oil

cornstarch, water, garlic powder, olive oil, mixed vegetables (carrot, peas, bell pepper, mushrooms, water chestnuts, etc.), sliced onion, broccoli florets, soy sauce, brown sugar, ground ginger, cornstarch, water

textured vegetable protein, boiling water, whole wheat flour (or gluten-free flour), flax seed meal, oat bran or 1/4 cup wheat bran, nutritional yeast, garlic powder, crushed sage, ground fennel, black pepper, cayenne, water, liquid smoke (optional), braggs liquid aminos or 3 tbsp soy sauce, maple syrup, blackstrap molasses, oil (for frying )

fresh iceberg lettuce (about 1 head, this type works best for this recipe ), garlic cloves, minced, galangal, grated (or ginger), red chile, de-seeded and finely sliced (omit altogether if you prefer very mild wraps), shallots, sliced finely, firm tofu , cut into matchsticks (or 1/2 cup cooked chicken or pork, shredded, or 1/2 cup cooked baby shrimp), carrot , cut into thin strips, shiitake mushrooms, thinly sliced, egg (optional), shredded cabbage (red is very good , but any type will work), spring onions , sliced lengthwise into matchstick-like pieces, brean mixed sprouts, lime juice, soy sauce, fish sauce (if vegetarian , use vegetarian fish sauce), oyster sauce (if vegetarian , use vegetarian oyster sauce), fresh basil , roughly chopped if leaves are large, dry roasted peanuts, roughly chopped, oil , for stir-frying

head iceberg lettuce (this type works best for this recipe ), garlic, minced, fresh ginger, grated, hot chili pepper, red, de-seeded and finely sliced (omit altogether if you prefer very mild wraps), shallots, sliced finely, firm tofu , cut into matchsticks, carrot, grated coarsely, shiitake mushrooms, thinly sliced, egg (omit if vegan), shredded cabbage (red is very good , but any type will work), spring onions , sliced lengthwise into matchstick-like pieces, bean sprouts, lime juice, soy sauce, fish sauce, oyster sauce (if vegetarian , use vegetarian oyster sauce), fresh basil , roughly chopped if leaves are large, dry roasted peanuts,finely chopped, oil for stir-frying

oil , for stir-frying, ginger, fresh and chopped, garlic cloves, minced, celery ribs, chopped, broccoli, chopped, green onions, chopped, cashews, toasted, thick wheat noodles , precooked, oil, broth (i use a vegan chicken , mckays chicken seasoning mixed with water), cornstarch, low sodium soy sauce (i use braggs liquid aminos), vegetarian chicken seasoning (1-2 tsp)

water or 2 tbsp broth, for steam-frying, onion, diced, garlic clove, minced, carrot, peeled and grated, celery ribs, diced, mushroom, cleaned and chopped, veggie burgers or 2 cups veggie crumbles, uncooked quick oatmeal or 1 cup oat bran, vegetable broth , as needed, cooked oatmeal, dried thyme, dried sage, dried basil, minced fresh parsley, dried oregano, dried rosemary, ground cumin, vegetarian worcestershire sauce, soy sauce

rice noodles, uncooked, oil, shrimp, peeled and deveined, boneless skinless chicken breasts, sliced, minced garlic, cabbage, sliced thin, carrot , julienned, tomatoes, cut into chunks, scallion, cut into 2 inch lengths (green parts only ), cilantro, chopped, dark sesame oil, fried shallot (commercially prepared) (optional), lime , cut into fourths, vinegar, madras curry powder, turmeric, light soy sauce, vegetarian oyster sauce, sriracha sauce, ketchup

tofu (firm or extra firm ), mie noodles (or the same amount rice noodles or white rice), onion (chopped ), garlic clove (chopped or minced or powder ), carrot (cut lenghtwise, in thin about 1inch long slices), palm sugar (or brown -, or white sugar or honey), soy sauce, vinegar, sesame oil, peanut butter (creamy or chunky), sambal oelek (i usually add more), vegetarian broth, granules, oil (neutral in taste, for frying), chopped peanuts (optional), salt

cornstarch, ground ginger, vegetable broth, reduced-sodium soy sauce, plum sauce, sweet red pepper, cut into chunks, garlic clove, minced, canola oil, sliced fresh mushrooms, coleslaw mix, sliced green onions, frozen vegetarian meat crumbles

brown rice, coconut oil or 1 tbsp olive oil, water, firm tofu, squeezed and cubed, carrot , cut into julienne sticks about 2 inches long, yellow bell pepper , cut into 1/2 inch slices, red bell pepper , cut into 1/2 inch slices, zucchini , cut into thick julienne sticks about 2 inches long, portabella mushroom, sliced thick, coconut (1 cup shredded fresh or dried coconut), dried apples or 1 oz mangoes or 1 oz papaya, diced, vegetarian oyster sauce (mushroom) or 1/2 tbsp soy sauce, tabasco sauce, salt and pepper

edamame, frozen or 16 oz fresh edamame, in the pod, soy sauce, vegetarian fish sauce, sesame oil, canola oil, chili-garlic sauce (or more , if you want it hotter or thai hot. you know who you are.), garlic cloves, mashed

light life beef veggie crumbles (vegetarian ground beef), eggs, breadcrumbs, red onion, chopped, mushrooms, sauteed, braggs liquid aminos or 2 tsp soy sauce, black pepper, garlic powder, onion powder, steak seasoning, water, flour, thyme, cayenne pepper, salt, nutritional yeast (or other thickening agent), vegetable oil

rice vermicelli, peanut oil, for frying, shallot, finely chopped, garlic, minced, green chilies, fresh, minced, tofu , cut into julienne strips, eggs, salt, soy sauce, white wine vinegar, sugar, ketchup, cayenne pepper (to taste), ground black pepper, lemon peel , cut into very thin, 1-inch-long strips, parsley, minced, fresh bean sprout