213 vegetarian flakes Recipes

vegetable broth, oyster sauce, cornstarch, reduced sodium soy sauce, brown sugar , packed, tofu, drained, five-spice powder, vegetable oil, garlic cloves, sliced thinly, hot pepper flakes, head bok choy, chopped (around 1 lb), shiitake mushrooms, stemmed and halved

olive oil (or as needed), onions, chopped, crushed red pepper flakes (or to taste), green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped (optional), dried oregano (rubbed between fingers to release the flavors), portabella mushrooms, cut into 1-inch pieces (can use more ), garlic cloves, chopped (do not finely mince), chili powder, cumin, stewed tomatoes (with juice), tomato sauce, seasoning salt, red kidney beans (with juice), fresh ground black pepper

onion large chopped, sea salt and pepper, butter, olive oil, fresh garlic, red pepper flakes, vegetable stock, tomatoes seeded and chopped, collard greens chopped

olive oil or 2 tbsp peanut oil, white onion, chopped, carrots, peeled and grated, jalapeno, minced, garlic cloves, minced, ginger, fresh grated or 1 tbsp ginger paste, lime , zest of, curry powder (i think this would work with almost any type but i used madras), ground coriander, crushed red pepper flakes, vegetable broth, tomato sauce, diced tomatoes , with juice, creamy peanut butter, coconut milk, garbanzo beans, drained and rinsed (chickpeas), dried apricot, chopped (optional), golden raisin (optional), sea salt, to taste (i used 2 tsp), cooked brown rice, to serve, nonfat yogurt, to serve, cilantro, chopped, to serve

olive oil, onion, diced, garlic, finely chopped (i like lots of garlic, so please suit it to your taste), stalk celery, diced, carrot, peeled and diced, dried basil, dried oregano, dried thyme, dried rosemary, red pepper flakes (i like more -1 tsp.), chopped whole tomatoes , with juices (i ve use canned or fresh depending on time of year), vegetable stock or 3 cups vegetable broth, cannellini beans, drained and rinsed, tiny pasta (i like ditalini, but any pastene works fine), chopped fresh parsley (or dried ) (optional), freshly grated parmesan cheese, salt & fresh ground pepper

vegetable oil, onion, coarsely chopped, shallots, thinly sliced, garlic, chopped, fresh ginger root, thinly sliced, stalk lemon grass , cut into 2 inch pieces, curry powder, green bell pepper, coarsely chopped, carrots, peeled and diagonally sliced, mushrooms, sliced, fried tofu, cut into bite-size pieces, vegetable broth, water, vegetarian fish sauce (optional), red pepper flakes, bay leaf, kaffir lime leaves, potatoes, quartered, coconut milk, fresh bean sprouts, for garnish, fresh chopped cilantro, for garnish

sweet onion , pared into 8 chunks, scallions, sliced, garlic cloves, chopped, smoked paprika, crushed red pepper flakes, red potatoes, cut into chunks, frozen corn, vegetable broth, liquid smoke, half-and-half, kosher salt (to taste), black pepper (to taste)

onion, chopped, carrot, peeled and finely diced (about 1/4-inch squares), stalk celery, finely diced, green bell pepper, chopped, red bell pepper, chopped, portabella mushroom cap, finely chopped (or use 2 small caps ), dried oregano (rubbed between fingers to release the flavor), crushed red pepper flakes (optional or adjust to suit heat level), fresh minced garlic, dry red wine, prepared fat free marinara sauce, salt & freshly ground black pepper (to taste)

eggplants (cut in half lengthwise), tomato puree, breadcrumbs, zucchini (chopped in 1/4-inch cubes ), mozzarella cheese, grated, oil (for frying ) or 1 1/2 cups ghee (for frying), black pepper, salt, garlic powder or 1/4 tsp hing, lemon juice, basil leaves, oregano flakes

olive oil, butter, onion, chopped, red pepper flakes (more or less to taste), garlic clove, finely chopped, collard greens, chopped, vegetable stock, tomatoes, seeded and chopped (optional), salt & freshly ground black pepper, smoked paprika (optional), apple cider vinegar (optional)

onion, chopped, butter, walnuts, finely chopped, crushed tomatoes, rice, water, garlic cloves, crushed, red pepper flakes, hot spice blend (khmeli-suneli), salt, cilantro, chopped, dill, chopped, parsley, chopped

yellow squash sliced, zucchini sliced, water, baby spinach, mushrooms sliced, ground ginger, curry powder, tumeric, ground pepper, red pepper flakes, ground garlic, tomatoes cubed, spicy ginger chili sauce, dried rice noodles, chopped kale

rice vinegar, chopped green onion, low sodium soy sauce, crushed red pepper flakes, diced shiitake mushroom caps (about 3/4 lb), chopped green cabbage, chopped green onions, mirin (sweet rice wine), low sodium soy sauce, grated peeled fresh ginger, salt, dark sesame oil, garlic cloves, minced, lettuce leaves, peanut oil, divided

kidney beans, with liquid, butter beans or 1 (15 oz) can navy beans, with liquid, garbanzo beans, fire-roasted tomatoes, barley, lentils, head garlic, cloves peeled and cut in half, turmeric, dried dill, red pepper flakes (or to taste), bay leaves, bouquet garni, cracked pepper, water, sliced onions

cream of mushroom soup (or any other cream soup), milk, onion (minced or chopped ), garlic (minced or chopped ), cheddar cheese (or mexican blend-shredded ), frozen tater tots or 1 lb hash brown, corn flakes (crushed ), salt and pepper

mushroom (500 g), egg, oatmeal (whole grain, rolled oats), breadcrumbs, dried yeast (flakes , from the health food store (alternatively use 2 - 3 tbsp of soy sauce to taste), sweet paprika, cumin, baking cocoa, cinnamon, salt, pepper, sunflower oil (for the pan ), gouda cheese (use any cheese you like)

purple potatoes , scrubbed, olive oil, red onion, chopped, sliced fresh mushrooms, salt and black pepper to taste, olive oil, crushed red pepper flakes, chopped capers, chopped fresh tarragon

frozen blackened corn or 2 cups fresh corn, olive oil, onion, diced, sweet potato, peeled and cut into 1-inch cubes, garlic cloves, minced, black beans, rinsed, tomatoes, grape juice, tomato paste, roasted red peppers (3 peppers or bottled red peppers), chili powder, ground cumin, ground coriander, dried oregano, dried basil, red pepper flakes (optional)