73610 vegetarian fat yogurt sandwiches Recipes

vanilla-flavored soymilk or 2 cups milk, berry low-fat yogurt, berries, cut up, cranberry juice or 1/4 cup raspberry juice

canned pineapple chunks, drained, canned mandarin oranges, drained, red grapes, walnuts, chopped, coconut, marshmallow, plain low-fat yogurt

chicken breasts, skinless boneless, plain low-fat yogurt, lemon, juiced, dried breadcrumbs, seasoned, garlic powder, salt, butter, parsley

plain low-fat yogurt, divided, garam masala (see notes ), madras curry powder, garlic cloves, minced, salt, divided, freshly ground black pepper, boned , skinned chicken breast, cut into 1 1/2-in. pieces, crumbled feta cheese, minced red onion, shredded fresh lemon zest, chopped fresh mint, divided, israeli couscous (see notes ), olive oil, red bell peppers, seeded and cut into 1 1/2-in . pieces

plain low-fat yogurt, garam masala, chopped garlic, canola oil, tamarind paste, ground red pepper, ground cumin, minced peeled fresh ginger, skinless, boneless chicken thighs (about 2 1/2 lb), diced seeded tomato, sliced peeled beet, sliced peeled daikon radish (about 4 oz), vertically sliced red onion, chopped fresh cilantro, fresh lemon juice, extra-virgin olive oil, salt, divided

pecans , almonds or walnuts, finely chopped, light brown sugar, ground cinnamon, unsalted butter, melted, unsalted butter, melted and cooled, sugar, eggs, vanilla extract, plain low-fat yogurt, all-purpose flour, baking powder, baking soda, cinnamon, salt

serve cup fruit flavored custard style low fat yogurt, granola or grape nuts, cut fruit from in store service deli

all purpose flour, chopped pecans, light brown sugar, ground cinnamon, ground nutmeg, butter softened, baking powder, baking soda, salt, granulated sugar, eggs, vanilla low fat yogurt, pitted prunes quartered, glaze, confectioners sugar, milk

fiber 1 cereal (note : oatmeal is also good or all bran cereal), egg whites or 1 egg, slightly beaten (i have also used egg substitute), vegetable oil, low-fat yogurt (any flavor) note : i use either blueberry or raspberry flavored yogurt if i don tsp add the fruit., all purpose flour (i use whole wheat flour which gives it a nutty taste), brown sugar, baking soda, salt, fresh blueberries or raspberries, if desired.

all-purpose flour, baking powder, baking soda, salt, sugar, vanilla low-fat yogurt, vegetable oil, vanilla extract, egg white, vegetable cooking spray

dry yeast (about 4 1/2 tsp), warm water (105o to 115o), all-purpose flour, divided, sugar, vegetable oil, salt, carton plain low-fat yogurt, egg, egg white, butter-flavored cooking spray

plain low-fat yogurt, tahini (sesame-seed paste), fresh lemon juice, chopped fresh flat-leaf parsley, salt, garlic clove, crushed

plain low-fat yogurt, shredded seeded unpeeled cucumber, drained, chopped fresh mint, lemon juice