190838 vegetarian enchiladas cream soup Recipes

corn, black beans (drained ), salsa (chunkier is better), firm tofu, cut or ground into very small pieces, salt, corn tortillas, heated (6-inch), enchilada sauce, reduced fat cheese (mexican blend or cheddar), sour cream (for garnishing)

lean ground beef or 240 g vegetarian ground beef, ground cumin, hot salsa , use thick salsa (use mild or medium if you want less heat), cheese, shredded, cilantro, coarsely chopped, flour tortillas (about 7-inch wide ), sour cream , regular or 1 cup , light, avocados, sliced (optional)

cream of chicken soup, undiluted, cooked chicken, shredded (canned chicken is fine), shredded mexican blend cheese, old el paso taco seasoning mix, sour cream, green enchilada sauce (check the ethnic aisle for some really killer sauce, two small ones will work fine), flour tortillas

vegetarian ground beef (i recommend lightlife gimme lean ground beef style, don tsp use crumbles), soy sauce, olive oil, garlic cloves, chopped, eggs or 1 egg substitute, crumbled bread, onion, chopped fine, milk, low-fat cream of mushroom soup, milk, oil (for cooking ), salt and pepper

cream of chicken soup, green enchilada sauce, velveeta cheese, cubed for easy melting, leftover chicken, cooked and shredded, pasta , we used bowtie

vegetarian ground beef (try morningstar s veggie crumbles), chopped tomatoes or 1 (15 oz) can diced tomatoes, chopped tomatoes and green chilies or 1 (15 oz) can diced tomatoes with mild green chilies, pinto beans, great northern beans, vegetarian broth (or v8, in a pinch), white hominy, drained, corn, taco seasoning, ranch dressing mix

dry lentils (1 1/4 cups), carrots, sliced 1/4 inch thick, onion, chopped, garlic, minced, mushroom, sliced, sliced celery, snipped parsley, water, condensed cream of mushroom soup, instant vegetable bouillon granules (or 2 cubes ), sour cream

cream of chicken soup, black beans (drained ), extra sweet corn, rotel tomatoes , with chili s, salsa , not chunky (chi chi s preferably), milk, velveeta cheese, crushed tortilla chips, avocado, to garnish (optional), sour cream, to garnish (optional)

soft corn tortillas or 24 flour tortillas, enchilada sauce, sliced jalapenos, vegetarian refried beans, fresh cilantro, chopped, fiesta mexican blend cheese, frozen veggie crumbles

garlic cloves, minced, onions, diced, boca meatless ground burger, taco seasoning mix, water, black beans, rinsed, drained, diced tomatoes, enchilada sauce, cumin, chili powder, nonfat sour cream, fat-free cheddar cheese, shredded, green onions, chopped, whole wheat tortillas , i use the ten inch size

corn tortillas, chopped zucchini, chopped yellow squash, chopped tomato, chopped onion, garlic clove, chopped, green chilies, corn, drained, pinto beans, drained, enchilada sauce (1 can, i used red sauce), low-fat cheddar cheese (shredded ), fat free sour cream

beans, mushrooms, onion, plain low-fat yogurt, cumin, garlic clove, reduced-fat cheese (shredded ), corn tortillas, red enchilada sauce

cream of celery soup, light vegetable stock, sour cream, melted margarine, pepperidge farm stuffing, vegetarian chicken pieces (i use light life chick n strips)

boneless skinless chicken breasts (cooked and shredded ), garlic (minced ), onion, finely chopped, cooking oil (divided ), chicken broth, mild red enchilada sauce, masa harina (corn flour), ground cumin, chili powder, diced tomatoes (drained ) or 10 oz tomatoes and green chilies (i use rotel), corn tortillas (optional), avocado (diced ), green onions (diced ), cheese , blend such as monterray jack/colby or 1 cup monterey jack pepper, tortillas , strips or broken up tortilla chips, sour cream (i use fat free)

enchilada sauce, cream of mushroom soup, chopped, cooked chicken, chopped onion, chopped cilantro, white cheese, flour, softened butter, salt, scallions, sliced

cream of mushroom soup (or any other cream soup), milk, onion (minced or chopped ), garlic (minced or chopped ), cheddar cheese (or mexican blend-shredded ), frozen tater tots or 1 lb hash brown, corn flakes (crushed ), salt and pepper

cream of mushroom soup, milk (use 1/2 the can from the soup), frozen veggie sausage, buttermilk biscuits (refrigerator kind ), black pepper

soft corn tortillas, condensed cream soup (my preference is mushroom), chicken breasts, diced, mild green chilies, cheddar cheese, grated, garlic, granulated (not garlic powder or salt), milk (use the soup can)