364344 vegetarian cooking without garlic and onions Recipes

garlic cloves, crushed (divided ), red bell pepper, chopped, green bell pepper, chopped, zucchini, thinly sliced, canned tomato, crushed (divided ), salt, pepper, pinto beans, cooked, drained, black beans, cooked, drained, chickpeas, cooked, drained, mashed potatoes, paprika

cooked pinto beans (or kidney beans), vegetable oil, garlic cloves, minced, onions, chopped, green peppers, chopped, ground cumin, cayenne, ground coriander, corn, black olives, chopped, sharp cheddar cheese, grated, salt, wheat flour tortillas, cheddar cheese, grated, sour cream

onions, chopped small, green pepper, chopped small, fresh cilantro, stems separated from leaves and chopped stems finely, leaves reserved, olive oil, oregano, ground cumin, chili powder, bay leaves, garlic cloves, chopped fine, water, dark red kidney beans, commercial mild salsa (price chopper), lime , juice of, hot sauce, sour cream, dry rice, cooked to yield 3 cups

cooked pinto beans or 7 1/2 cups anasazi beans or 7 1/2 cups adzuki beans or 7 1/2 cups kidney beans, olive oil, onions, diced, chipotle pepper (canned or dried ), mild red new mexico chile powder, dried oregano, ground cumin, allspice, crushed tomatoes, undrained, garlic cloves, mashed, salt and pepper, to taste

cooked kidney beans (or any other kind you choose), oil, onions, diced, garlic cloves, minced, green pepper, diced (optional), chili powder, ground cumin, oregano, cayenne pepper, bay leaves, bulgar wheat, tomatoes, chopped (reserve juice), sugar (optional), soy sauce, water, salt, pepper, butter, onion , for serving if desired (optional)

onion, sliced, minced ginger, minced garlic, sliced shiitake mushroom, red bell pepper, seeded and minced, white cabbage, shredded, carrot, shredded, chopped chives, pepper, sesame oil, roasted sesame seeds, chopped cilantro, wonton wrappers, sea salt, healthy cooking oil

cooked brown rice, tomatoes, chopped, frozen corn, thawed, sweet onion, chopped, cubed monterey jack cheese, chopped ripe olives, canned black beans, rinsed and drained, canned red beans, rinsed and drained, fresh basil leaves, thinly sliced, garlic cloves, minced, salt, pepper, sweet peppers, meatless spaghetti sauce, water, grated parmesan cheese, divided

olive oil, ground vegetarian breakfast sausage, chopped onion, garlic, minced, diced red bell pepper, cubed whole-wheat country bread, dijon mustard, grated swiss cheese, eggs, milk, salt , or to taste, freshly ground black pepper to taste

vegetarian chicken pieces, shredded, breadcrumbs, light mayonnaise, gluten flour, low-fat cheddar cheese, shredded, dill, garlic clove (minced or crushed ), basil, olive oil, honey, dijon mustard, tomato, chopped, red onion, minced, salt and pepper, to taste, light mayonnaise, drops tabasco sauce, garlic clove (minced or crushed ), lemon juice, salt and pepper, to taste

cooked rice (i used healthy brown rice), frozen soy burger-style crumbles, whole tomatoes, drained , 1/4 cup juice reserved, chili powder, cumin, taco seasoning mix, burrito-size flour tortillas, vegetarian refried beans, divided, fresh jalapeno peppers - seeded, sliced, and divided, salsa, divided, shredded cheddar cheese, divided

onions, finely chopped, peanut oil (any neutral oil), whole cumin seed, black mustard seeds, potatoes, quartered (ideally a waxy potato like yukon golds, peeling is optional), fresh ginger, minced (or finely grated ), garlic cloves, minced, ground cumin, ground coriander (you can crush whole ones, i just don tsp like the woody pieces), chili peppers (or 1 tsp cayenne pepper), turmeric, sea salt, whole cinnamon sticks (2-3-inch pieces), tomato paste, green beans, trimmed and cut into 2-inch pieces, cauliflower, cut into florets, eggplant, diced (peeling optional), fresh green peas, shelled (or use frozen green peas, about 1 cup), fresh spinach , torn (use any leafy green like kale or collards, etc.), cooked chickpeas (optional)

onion, finely chopped, minced garlic, vegetable oil or 1 tsp olive oil, black beans, rinsed and drained or 6 cups cooked black beans, diced tomatoes and green chilies, diced tomatoes, pace picante sauce, i use medium, taco seasoning, ranch dressing mix, beer

onions, diced, leeks, diced, spring onions, diced, garlic, chopped, carrot, finely diced, fresh rosemary, chopped, fresh basil, chopped, fresh coriander, chopped, dried thyme, dry oregano, salt , to taste, black pepper , to taste, any other vegetables (mushroom, okra, bell pepper, chile, sun-dried tomato, some may need to be steamed first to tender), brown lentils, cooked, silken-soft tofu, soya sauce, cumin powder, whole wheat flour

dried black-eyed peas, olive oil, butter, new mexico peppers (diced ), onion (diced ), garlic cloves (chopped ), tomatoes (chopped ), dried thyme, allspice, bay leaves, red chili pepper flakes, vegetable stock, water, sea salt

vegetarian beef strips (2 package of yves or equivalent of another brand), vegetarian beef stock cube, potatoes (cubed, peel if desired), carrot (chopped ), celery (chopped ), fresh tomato (coarsely chopped ), dried shiitake mushroom (obviously you can tsp measure dried ones accurately, filled to 2 cups on my measuring cup), zucchini (chopped ), onion (chopped ), green bell pepper, whole bay leaf, oregano, basil, thyme, rosemary, dill, salt and pepper

cooking spray or 1 tbsp vegetable oil, red onion, finely chopped, stalks celery, finely chopped, carrot, finely chopped, garlic cloves, crushed, fresh thyme or 1/2 tsp dried thyme, no-salt-added brown lentils, rinsed & drained, no-salt-added kidney beans, rinsed & drained, zucchini, grated, no-salt-added diced tomatoes, gluten-free vegetable stock, balsamic vinegar, desiree potatoes, peeled & chopped, skim milk, parmesan cheese, finely grated

vegetable cooking spray, chopped onion, garlic, minced, frozen mixed vegetables, no-salt-added kidney beans, drained, diced tomatoes and green chiles, no-salt-added tomato sauce, chili powder, ground cumin, dried oregano, brown sugar, nonfat sour cream alternative (optional)

vegetarian chicken pieces, all-purpose flour, extra virgin olive oil, whole roasted sweet red peppers, drained and sliced, onion, sliced, garlic, minced, chopped fresh thyme or 1 tsp dried thyme, paprika, salt, cayenne pepper, dry white wine, diced tomatoes, chopped fresh parsley