436 vegetarian cooking Recipes

chopped walnuts, cornmeal, cooked with water into a mush, mashed potatoes, egg, salt, tartar sauce, ketchup, lemon juice, salt, paprika, parsley, olive, green pepper, green onion

flour tortillas, baby portabella mushrooms, sliced, refried beans, enchilada sauce, mexican-style shredded cheese, salsa, beans (already cooked), margarine, ground cumin

olive oil, onion, chopped, tomatoes, cooked rice, black beans, chili powder, lime juice, salt, fresh cilantro, salsa, head romaine lettuce, shredded reduced fat cheddar cheese, tortilla chips, lime wedges

eggs, vegetable oil, garlic cloves, minced, gingerroot, grated, broccoli florets, carrot, shredded, celery, sliced, red pepper, sliced, snow peas, sliced, yellow squash , cut in half lengthwise and sliced, vegetable broth, soy sauce, brown rice, cooked and cooled, green onions, thinly sliced

tofu (steamed 10 min. and cooled), cooked brown rice, oil, sesame seeds, sliced onion, sliced celery, shredded spinach leaves, eggs, well beaten (optional), tamari

yellow onion, small cube, zucchini, small cubes, japanese eggplant, small cubes, red bell pepper, small cubes, garlic cloves, minced, cooked rice , day old, teriyaki sauce, oil, salt, stalks green onions, minced

braggs liquid aminos, dry white wine or rice wine, peanut oil or olive oil (if cleansing), garlic, minced, carrot, sliced, green bell pepper, diced, green peas (omit if cleansing), pre-cooked brown rice

chopped onion, green sweet pepper, chopped, cooking oil, precooked and crumbled ground meat substitute (soy protein), tomato puree, water, barbecue sauce, yellow mustard, soy sauce (optional), chili powder, minced garlic (2 cloves), hamburger buns, toasted

safflower oil or 1/3 cup corn oil, corn tortillas , each cut into 8 triangles, smooth spicy salsa, cooked pinto-like beans, eggs, beaten, cilantro (or other cheese) or avocados (or other cheese) or queso fresco (or other cheese)

vegetable oil, onion, chopped, green pepper, chopped, cooked brown rice, mexican style pinto beans, hickory flavored barbecue sauce, whole grain buns

onion, sliced, minced ginger, minced garlic, sliced shiitake mushroom, red bell pepper, seeded and minced, white cabbage, shredded, carrot, shredded, chopped chives, pepper, sesame oil, roasted sesame seeds, chopped cilantro, wonton wrappers, sea salt, healthy cooking oil

vegetable cooking spray, preshredded cabbage, chinese vegetables, drained, soft tofu, hoisin sauce, egg roll wrappers, sesame oil, divided, chinese sweet-and-sour sauce

evoo, whole large onion chopped, fresh or frozen corn kernels thawed if frozen, whole large tomatoes coarsely chopped, grain brown rice cooked, black, kidney , or pinto beans rinsed and drained, chili powder, dried oregano divided, salt, fresh cilantro chopped, salsa, iceberg or romaine lettuce shredded, pepper jack cheese shredded, tortilla chips coarsely crumbled, whole lime for garnish

red potatoes, chopped, water, olive oil, garlic clove, minced, fresh corn kernels (or frozen ), kidney bean, cooked, low-fat milk, salt, pepper

oil, onions, chopped, bell peppers, chopped, carrots, chopped, string beans, broken into pieces, peas, tomatoes, chopped, black pepper, dried thyme, grain brown rice, cooked (cold ), tomato paste

no-cook lasagna noodles, white sauce mix, garlic powder (may use more if desired), skim milk, fat-free ricotta cheese or 1 cup cottage cheese, frozen california-blend frozen vegetables, thawed, fat-free parmesan cheese, light sour cream, chopped fresh tomatoes or 1/2 cup chopped fresh rotel diced tomatoes

onions, finely chopped, peanut oil (any neutral oil), whole cumin seed, black mustard seeds, potatoes, quartered (ideally a waxy potato like yukon golds, peeling is optional), fresh ginger, minced (or finely grated ), garlic cloves, minced, ground cumin, ground coriander (you can crush whole ones, i just don tsp like the woody pieces), chili peppers (or 1 tsp cayenne pepper), turmeric, sea salt, whole cinnamon sticks (2-3-inch pieces), tomato paste, green beans, trimmed and cut into 2-inch pieces, cauliflower, cut into florets, eggplant, diced (peeling optional), fresh green peas, shelled (or use frozen green peas, about 1 cup), fresh spinach , torn (use any leafy green like kale or collards, etc.), cooked chickpeas (optional)

pita pockets, black beans (120g), brown rice, dry (makes 1/2 cup cooked ), fat free cheese (mozzarella or cheddar both work well), chopped spinach, green onion, cumin powder, chipotle tabasco sauce (to taste)