96678 vegetarian chili fat phase Recipes

frozen french-fried potatoes, vegetarian chili with beans, hot dogs , halved lengthwise and sliced, chopped onion, shredded cheddar cheese

zucchini, chopped, onions, chopped, green pepper, chopped, sweet red pepper, chopped, olive oil, garlic cloves, minced, italian stewed tomatoes, cut up, tomato sauce, pinto beans, rinsed and drained, black beans, rinsed and drained, jalapeno pepper, seeded and chopped, minced fresh cilantro and parsley, chili powder, sugar, salt, ground cumin

cooked rice, diced green chilies, fat free sour cream, shredded low-fat cheddar cheese, pepper (i use alot)

canned whole green chilies, fat-free evaporated milk, egg whites, flour, lowfat monterey jack cheese, shredded, low-fat cheddar cheese, shredded, tomato sauce

vegetarian ground beef (try morningstar s veggie crumbles), chopped tomatoes or 1 (15 oz) can diced tomatoes, chopped tomatoes and green chilies or 1 (15 oz) can diced tomatoes with mild green chilies, pinto beans, great northern beans, vegetarian broth (or v8, in a pinch), white hominy, drained, corn, taco seasoning, ranch dressing mix

onion, diced, water, fat-free refried beans, tomato sauce, chili powder, sugar, garlic powder

dry textured vegetable protein (tvp), lukewarm water, chili powder , to taste, red beans, black beans, tomato paste, diced tomatoes with green pepper celery and onion (hunts), cinnamon , to taste, honey , to taste, vegetable broth (for non-vegetarians (if needed) or chicken broth (for non-vegetarians(if needed)

black bean soup, kidney beans, rinsed and drained, garbanzo beans or 1 (15 oz) can navy beans, rinsed and drained, vegetarian baked beans, tomato puree, diced tomatoes, vegetarian ground beef, whole kernel corn, drained, onions, chopped, green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, jalapenos, chopped, portabella mushrooms, diced, garlic cloves, chopped, chili powder (to taste), salt, more to taste

canola oil, chopped onion, chopped red bell pepper, chili powder, ground cumin, dried oregano, garlic cloves, minced, chopped green chilies, uncooked quick-cooking barley, water, black beans, drained, no-salt-added diced tomatoes, undrained, vegetable broth, chopped fresh cilantro, reduced-fat sour cream, lime wedges, baked corn tortilla chips, chopped peeled avocado, chopped seeded tomato, chopped onions, chopped seeded jalapeno pepper, chopped fresh cilantro, fresh lime juice, salt

chopped onion, chopped red bell pepper, chopped green bell pepper, garlic clove, minced, chili powder, great northern beans, rinsed and drained, tomato sauce, kidney beans, rinsed and drained, black beans, rinsed and drained, no-salt-added diced tomatoes, undrained, grated parmesan cheese

canola oil, chopped onion (about 1), chopped green bell pepper (about 1), chopped red bell pepper (about 1), chili powder, garlic cloves, minced, organic vegetable broth (such as emeril s), beer, chopped chipotle chile , canned in adobo sauce, red beans, rinsed and drained, chickpeas (garbanzo beans), rinsed and drained, cannellini beans, rinsed and drained, fire-roasted diced tomatoes, undrained, kosher salt, preshredded reduced-fat mexican blend cheese

green pepper, chopped, onion, chopped, garlic cloves, minced, canola oil, mexican-style stewed tomatoes, kidney beans, rinsed and drained, pinto beans, rinsed and drained, whole kernel corn, drained, water, uncooked long grain rice, chili powder, ground cumin

olive oil, chopped onions, garlic cloves, minced, water, divided, sugar, chili powder, vegetarian worcestershire sauce, diced tomatoes, undrained, chickpeas, rinsed and drained (garbanzo beans), black beans, rinsed and drained, kidney beans, rinsed and drained, cannellini beans or 1 (16 oz) can other white beans, rinsed and drained, tomato paste, reduced-fat shredded cheddar cheese (optional)

extra-virgin olive oil, onion, chopped, bell peppers (1 green, 1 red), chopped, carrots, finely chopped, kosher salt, garlic, finely chopped, chili powder, ground cumin, ground coriander, dried oregano, chipotle chile pepper in adobo sauce, chopped, tomato paste, corn tortillas , torn into pieces, brewed coffee, whole plum tomatoes , crushed by hand, unsweetened cocoa powder, pinto beans, drained and rinsed, head cauliflower, chopped fresh cilantro , plus torn leaves for topping (optional), shredded reduced-fat cheddar cheese , sliced scallions and/ or plain low-fat greek yogurt, for topping (optional)

spaghetti, uncooked, fat-free spaghetti sauce, vegetarian chili, sliced mushrooms, drained, chili powder, garlic powder, vegetable cooking spray, reduced-fat shredded sharp cheddar cheese

hamburger bun (light , if available), boca meatless ground burger, fat-free american cheese, low-fat vegetarian chili (like 1 by boca, amy s or health valley), pickles (or chips), tomatoes, onion, mustard

oil, green onions (small) or 1 small white onion, chopped, jalapenos or 2 serrano peppers, minced, green bell peppers or 1 small red bell pepper, chopped, stalks celery, finely chopped, zucchini, finely chopped, carrot, finely chopped, black beans, drained and rinsed (reserve 1/4 cup of the beans), pinto beans or 1 (14 1/2 oz) can kidney beans, drained and rinsed, diced tomatoes with green chilies, tomato sauce, frozen corn kernels, thawed, water, chili powder (use less if hot style ), garlic powder, cumin powder, salt, water, cilantro, finely chopped, lime , juice of, fat free sour cream (optional), guacamole (optional) or avocado, diced (optional), baked corn tortilla chips (optional)

extra virgin olive oil (see note below if following oil-free protocol) or 1 tsp extra virgin coconut oil (see note below if following oil-free protocol), extra lean ground beef, onion, finely chopped, tomato, quartered, garlic cloves, quartered, garlic powder, onion powder, chili powder, oregano, cayenne pepper, sea salt, pepper