239 vegetables protein Recipes

  • Tofu Lasagna -- no noodles
    extra firm tofu (press out liquid & slice very thinly) and
    15 More
    extra firm tofu (press out liquid & slice very thinly), textured vegetable protein (texturized vegetable protein), vegetable broth (from boullion), fennel, pasta sauce (i use prego mushroom), olive oil, frozen chopped spinach, thawed, mushrooms, sliced, molly mcbutter (approx 2 shakes) (optional), garlic granules, dried parsley flakes, fat-free cottage cheese, egg substitute, mozzarella cheese, grated, dried chipotle powder (mccormick brand) (optional), salt & pepper
    1 hour 45 min, 16 ingredients
  • High Fiber High Protein Flax Muffins
    ground flax seeds and
    9 More
    ground flax seeds, vanilla whey protein powder or 3/4 cup soy protein powder, baking powder, cinnamon, salt, vanilla-flavored soymilk, eggs, vegetable oil, xylitol sweetener or 1/2 cup maple syrup, vanilla
    35 min, 10 ingredients
  • Eggplant (Aubergine) Casserole #2
    eggplants, cubed, onion, sliced, olive oil and
    7 More
    eggplants, cubed, onion, sliced, olive oil, salt , to taste, pepper , to taste, cheddar cheese, grated, nonfat milk, tabasco chipotle pepper sauce, dry textured vegetable protein (textured vegetable protein, available at ny health-foods store), eggs, beaten
    1 hour , 10 ingredients
  • Delicious Vegetarion/Vegan Spinach Stew With Rice
    spinach, chopped, black-eyed peas, drained, onion, chopped and
    10 More
    spinach, chopped, black-eyed peas, drained, onion, chopped, fresh dill, finely chopped, purslane, finely chopped, ground cumin, ground coriander, dried limes, ground, tomato paste, textured vegetable protein, soaked (texturized vegetable protein), salt, cilantro, chopped (optional), fresh parsley, chopped (optional)
    30 min, 13 ingredients
  • Healthy Protein Pancakes
    rolled oats, or more to taste, sweet potato, chopped, eggs and
    4 More
    rolled oats, or more to taste, sweet potato, chopped, eggs, banana, milk, vanilla whey protein powder, or more to taste, vegetable oil , or as needed
    50 min, 7 ingredients
  • Swedish  meat  Balls With Gravy (Vegan)
    breadcrumbs, plain soymilk (or rice milk), vegetable broth and
    16 More
    breadcrumbs, plain soymilk (or rice milk), vegetable broth, textured vegetable protein, onion, finely diced, dried parsley flakes, garlic powder, nutmeg , to taste, sea salt , to taste, black pepper, extra vegetable broth, canola oil, button mushrooms, halved and then sliced, soy coffee creamer, cornstarch, vegetable broth, nutritional yeast, nutmeg, braggs liquid aminos
    1 hour , 19 ingredients
  • Vegan Loaf
    water, vegetable broth, onion, diced, garlic clove, minced and
    15 More
    water, vegetable broth, onion, diced, garlic clove, minced, carrot, peeled and grated, mushroom, cleaned and chopped, textured vegetable protein, oatmeal, vegetable broth , as needed, cooked oatmeal, dried thyme, dried sage, dried basil, minced fresh parsley, dried oregano, dried rosemary, vegetarian worcestershire sauce, fresh ground black pepper , to taste, soy sauce
    1 hour 30 min, 19 ingredients
  • Saucy Rice Lunch *comfort Food* Saucy Rice Lunch *comfort Food*
    textured vegetable protein, dry (textured vegetable prote... and
    3 More
    textured vegetable protein, dry (textured vegetable protein), spaghetti sauce (i use muir glen organic garden vegetable), brown rice, dry (organic ), salt
    15 min, 4 ingredients
  • Chocolate Protein Nuggets - Low Sugar Chocolate Protein Nuggets - Low Sugar
    whole wheat pastry flour, quick oats, ground flax seeds and
    13 More
    whole wheat pastry flour, quick oats, ground flax seeds, scoops vanilla protein powder (i use whey based), cocoa powder, baking powder, baking soda, salt, applesauce (or unsweetened apple butter), plain yogurt, vegetable oil, sugar, egg, stevia plus (or 3/4 cup sugar equivalent of your brand), vanilla (optional, i like a lot of vanilla ), chocolate chip
    10 min, 16 ingredients
  • Homemade Tvp Crumbles Homemade Tvp Crumbles
    textured vegetable protein ( ), wheat germ, curry powder and
    7 More
    textured vegetable protein ( ), wheat germ, curry powder, cayenne pepper, sea salt, braggs liquid aminos , liquid amino acid or 1 tbsp soy sauce, boiling water, whole wheat flour , for binding (handful), olive oil , for browning sauce, garlic
    16 min, 10 ingredients
  • Vegetarian Multi-Grain Dog Food Vegetarian Multi-Grain Dog Food
    whole wheat flour, unbleached all-purpose flour and
    10 More
    whole wheat flour, unbleached all-purpose flour, textured vegetable protein ( ), cornmeal, nonfat dry milk powder, rolled oats, bulgar wheat (soaked in 1 cup boiling water), yeast, salt, eggs, corn oil, water
    55 min, 12 ingredients
  • Superconducting Electromagnetic Nuclear Chili Superconducting Electromagnetic Nuclear Chili
    olive oil, sweet onion , cut into eighths and sliced and
    18 More
    olive oil, sweet onion , cut into eighths and sliced, roasted red peppers, chopped, textured vegetable protein (i recommend ( bob s red mill, gluten-free), beer (i recommend ( redbridge, gluten-free), tomato sauce, diced tomatoes (i recommend petite-diced), garlic, sliced mushrooms, sun-dried tomatoes, chopped (i recommend ( larry s smoke-dried tomatoes from boggycreekfarm.com), salt, ground cumin, ground oregano, smoked paprika, ground cayenne pepper, chili powder, chipotle chiles in adobo, chopped (i recommend ( la costena brand), adobo sauce, hot sauce (i recommend ( frontera kitchens red pepper ), salsa (i recommend ( smoky hill hot from austin spice company)
    3 hour , 20 ingredients
  • Joeknee Protein Bars - Mine Joeknee Protein Bars - Mine
    almond flour, oats, powdered milk, scoops protein powder and
    8 More
    almond flour, oats, powdered milk, scoops protein powder, soy flour, flax seed meal, egg, syrup (or dv, sometimes both ), maple syrup , sugar free, vegetable oil, vanilla, chocolate chip
    30 min, 12 ingredients
  • 35 Second Microwave Protein Cake 35 Second Microwave Protein Cake
    scoop protein powder (champion chocolate stack recommende... and
    6 More
    scoop protein powder (champion chocolate stack recommended), dark cocoa, vanilla, vegetable oil, splenda sugar substitute, baking powder, water (1/8 cup recommended )
    5 min, 7 ingredients
  • Mock Chicken Loaf Florentine With Chickenless Gravy Mock Chicken Loaf Florentine With Chickenless Gravy
    frozen spinach (thawed ), vegetable oil and
    19 More
    frozen spinach (thawed ), vegetable oil, onion (finely chopped ), vegan chicken bouillon powder or 1 vegetable bouillon cube, boiling water, textured vegetable protein, granules, soft tofu, gluten flour or 3/4 cup whole wheat flour, nutritional yeast flakes, salt, poultry seasoning, onion powder, vegetable oil, boiling water, vegetable oil, nutritional yeast, vegetable bouillon cube, diced fresh mushrooms, chopped onion, onion salt, unbleached all-purpose flour
    1 hour 15 min, 21 ingredients
  • High Protein Leftovers Bread High Protein Leftovers Bread
    whole wheat flour and
    7 More
    whole wheat flour, rye flour (or whole wheat flour if rye not available), soy flour, vegetables, cooked, mashed (may substitute strained, leftover cooked grains, e.g. millet, for some or all of the vegetables, use), oil, salt, vegetable stock, cornmeal, coarse
    1 hour 20 min, 8 ingredients
  • Tvp  meat  Sauce Tvp meat Sauce
    textured vegetable protein (tvp), vegetable broth and
    11 More
    textured vegetable protein (tvp), vegetable broth, canola oil or 1 tsp olive oil or 1 tsp vegetable oil, onion, chopped, garlic cloves, chopped (or more if you love garlic!), red bell pepper, chopped (or any other pepper you would like), low-sodium adobo seasoning, garlic powder, onion powder, sazon goya, tomato sauce, water, rice, cooked
    30 min, 13 ingredients
  • Easy Mexican Tvp Skillet Dinner Easy Mexican Tvp Skillet Dinner
    whole wheat macaroni, textured vegetable protein (tvp) and
    22 More
    whole wheat macaroni, textured vegetable protein (tvp), dried onion flakes, dried parsley flakes, chili powder, cumin, dried oregano, dried basil, dried chili pepper flakes, salt (optional, i don tsp usually add this ), olive oil, onion, chopped, red pepper, chopped, green pepper, chopped, mushroom, chopped, garlic clove, minced (litre like loads of garlic), tomatoes (i prefer stewed ), water (beef or chicken or vegetable) or 2 cups broth (beef or chicken or vegetable), frozen peas or 1 cup frozen corn, hot sauce (optional) or 1 tbsp jalapeno, chopped (optional), baby spinach, fresh cilantro, chopped (corriander), salsa, cheese, grated (optional)
    25 min, 24 ingredients




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