89263 vegetables oriental asparagus cauliflower Recipes
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quinoa, green peas , frozen ok and15 Morequinoa, green peas , frozen ok, peanut oil or 2 tbsp other light oil, onion, finely chopped, garlic cloves (minced or grated ), whole cumin seed, fenugreek leaves (optional), fennel seed (optional), curry powder (your favourite), turmeric, vegetable broth, head cauliflower (about 1 1/2 lb), low-fat plain yogurt, raw cashews (or sub roasted salted is ok too), fresh cilantro, chopped (or sub parsley if need be), salt and pepper, mango chutney , for serving30 min, 17 ingredients
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cauliflower (large florets ), cornstarch and13 Morecauliflower (large florets ), cornstarch, green chilies (minced ), green onions (finely chopped ), salt, deep frying oil, garlic paste, ginger paste, bell pepper (finely chopped ), onion (finely chopped ), soya sauce, vegetable stock, vinegar, msg, sugar35 min, 15 ingredients
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Cauliflower Green Chilies and Tomatoesvegetable oil, garlic cloves, minced, chopped onion and9 Morevegetable oil, garlic cloves, minced, chopped onion, cauliflower, broken into florets, water, lemon juice, cumin, turmeric, cayenne pepper, salt, tomatoes, peeled & chopped, chopped canned green chilies25 min, 12 ingredients
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Cauliflower and Chicken Makloubehcauliflower, cut into florets, extra virgin olive oil and22 Morecauliflower, cut into florets, extra virgin olive oil, whole chicken, cleaned, dried and jointed into 8 pieces, onion, peeled, whole black peppercorns, whole cardamom pods, salt, boiling water, vegetable ghee or 2 tbsp clarified butter, garlic cloves, white pepper, saffron (optional), ground cardamom, allspice, grated nutmeg, cinnamon, cumin, basmati rice, pine nuts, lightly toasted, to garnish, cucumber, peeled and chopped, plain yogurt, salt, garlic clove, crushed, mint, chopped to garnish2 hour 1 min, 24 ingredients
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Cauliflower & Tofu Casserolecauliflower , cut into into bouquets (800g) and14 Morecauliflower , cut into into bouquets (800g), white mushrooms, sliced thinly (150g), olive oil , seperated (30ml), prepared parsley , garlic and parsley base (23ml), onion, finely chopped (200g), firm tofu, in small cubes (1 1/2 cups), canned tomato, drained (diced or stewed -130g), tomato paste (20ml), worcestershire sauce (10ml), vegetable broth (170ml), green peas, frozen (80g), milk (or less - 125 ml), butter (18g), salt and pepper, to taste, cheese, grated30 min, 15 ingredients
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Cauliflower and Ground Beef Pasta Bakevegetable oil, onion, chopped, mushrooms, sliced and8 Morevegetable oil, onion, chopped, mushrooms, sliced, ground beef, chopped tomatoes, chili flakes, garlic powder, salt and pepper, to taste, spaghetti, cauliflower, cut into florets, cheddar cheese, grated20 min, 11 ingredients
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Cauliflower & Cashew Pilaf W/Chickpea Curryvegetable oil, onion, chopped, cashews, basmati rice and4 Morevegetable oil, onion, chopped, cashews, basmati rice, cauliflower, cut into small florets, curry sauce (the 1 used was loyd grossman s dopiaza), chickpeas, rinsed, drained and paper towel dried, coriander leaves, roughly chopped30 min, 8 ingredients
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