45 vegetables nuts feta Recipes

eggplant, peeled and 3/4-inch pieces, red bell pepper , 1-inch pieces, yellow bell pepper , 1-inch pieces, red onion, peeled and 1-inch pieces, garlic cloves, crushed, olive oil, salt, black pepper, shell pasta, lemon juice, olive oil, salt, black pepper, scallions, minced (white and green parts ), pine nuts, toasted, feta, cubed, fresh basil leaves , cut into chiffonade

eggplant, peeled and 3/4-inch diced, red bell pepper, 1-inch diced, yellow bell pepper, 1-inch diced, red onion, peeled and 1-inch diced, garlic cloves, minced, good olive oil, kosher salt, freshly ground black pepper, orzo or rice-shaped pasta, freshly squeezed lemon juice (2 lemons), good olive oil, kosher salt, freshly ground black pepper, scallions, minced (white and green parts ), pignolis ( pine nuts), toasted, good feta, 1/2-inch diced (not crumbled ), fresh basil leaves , cut into julienne

vegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted

vegetable oil, unbleached cane sugar, cider vinegar, poppy seed, fresh minced onions, worcestershire sauce, paprika, chopped romaine lettuce, hearts of palm, feta cheese, broken sea salt bagel chips, dried cranberries, toasted pine nuts

baby spinach leaves, washed and spun dry, crumbled feta cheese, pine nuts, lightly toasted, boneless skinless chicken breasts, cooked and cubed, ripe but firm pear, thinly sliced, raspberries, minced red onions, sugar, mustard powder, salt, red wine vinegar, vegetable oil or 1/3 cup olive oil

salad greens , spring mix is good, dried cranberries, crumbled feta cheese, sliced red onion, coursely chopped pecans, butter, sugar (for the nuts), red wine vinegar, vegetable oil, loosely packed parsley sprig, garlic powder, sugar (for the dressing), dried oregano, salt, pepper

grain rice, butter, orzo pasta, broken into short strips or 2 tbsp spaghetti, broken into 1 inch strips, sliced almonds, whole pine nuts, vegetable broth or 2 cups chicken broth, fresh lemon juice, snipped green onion top, snipped fresh parsley, snipped fresh dill or 1/4 tsp dried dill, snipped fresh mint or 1/4 tsp dried mint, garlic paste, honey or 1/4 tsp sugar, fresh lemon zest, crushed dried oregano, fresh ground black pepper, fine sea salt, crumbled feta cheese

couscous, vegetable broth (from a cube is fine), scallions, red pepper, cucumber, feta cheese, cubed, pesto sauce, toasted pine nuts

artichokes, lemons, 1 juiced, 1 cut in half, bulgar wheat, garlic clove, crushed, low sodium vegetable broth, divided, carrots, coarsely chopped, feta cheese (crumbled ), pine nuts, toasted, dried oregano, freshly ground black pepper, olive oil

romaine lettuce, grilled chicken breast cubed, mandarin oranges, shaved coconut, macadamia nuts (crushed ), pineapple chunks, crumbled feta cheese (optional), dressing, sugar, mr. & mrs. tsp s pina colada drink mix, rice or apple cider vinegar- will make it more mild or, apple cider will make it stronger tasting, ginger powder, dry mustard, salt, vegetable oil

frozen chopped spinach, cooked and squeezed dry, bacon drippings, onion, chopped (1/4 cup), garlic clove, minced, toasted pine nuts, feta cheese, crumbled (or cheese of your choice), salt, white pepper, ground cayenne pepper, butter, all-purpose flour, half-and-half (milk may be substituted), lean bacon , cooked crisp and crumbled, pistolettes bread rolls, flour, water, vegetable oil, for deep-frying (optional)

cannellini, rinsed , drained thoroughly (white kidney beans), fresh lemon juice, olive oil, fresh oregano, minced or 1 tsp dried oregano, garlic cloves, pressed, roasted red peppers, drained, chopped, crumbled feta cheese (about 4 oz), garlic cloves, fresh basil leaf, fresh italian parsley, toasted pine nuts, olive oil, low-fat ricotta cheese, fresh herb, sourdough bread rounds

pumpkin, peeled , deseeded & cut into 2cm pieces, red onion, cut into wedges, red capsicum, cubed, zucchini, halved & thickly sliced, garlic clove, crushed, olive oil, risoni pasta, lemon juice, feta cheese, crumbled, pine nuts, toasted

frozen chopped spinach, thawed and squeezed dry, fresh rosemary (or 2 tbsp dried ), onion, garlic cloves (pressed or minced ), feta cheese, crumbled, skim milk, salt, more to taste, pepper, olive oil, white wine, zucchini , sliced on the diagonal, onions, peeled, sliced and separated into rings, mushroom, sliced, olive oil flavored cooking spray or olive oil, phyllo dough, roasted red peppers, patted dry and cut into long, thick strips, marinated artichoke hearts, drained and chopped, sun-dried tomatoes, reconstituted and cut into slivers, fresh basil leaf , slivered, toasted pine nuts

eggplant, peeled and 3/4 inch diced, red bell pepper, 1 inch diced, yellow bell pepper, 1 inch diced, red onion, peeled and 1 inch diced, garlic cloves, minced, olive oil, kosher salt, fresh ground black pepper, orzo pasta or 1/2 lb rice-shaped pasta, fresh lemon juice (2 lemons), olive oil, kosher salt, fresh ground black pepper, scallions, minced (white and green parts ), pignolis, toasted (pine nuts), good feta, 1/2 inch diced (not crumbled ), fresh basil leaves , cut into julienne

textured vegetable protein, olive oil, onion, diced, water, turkish bread, ground cumin, cinnamon, currants, water, spinach, shredded, reduced-fat feta cheese, pine nuts, tomato paste

water, cumin, cinnamon, currants, water (extra ), spinach, shredded, feta, crumbled, textured vegetable protein, olive oil, onion, diced, pine nuts, tomato paste, egg white

diced onion, diced carrot, diced bell pepper (red or green ), olive oil, bulgur, vegetable stock or 3 cups water, toasted ground nuts, fresh parsley, chopped fresh basil or 1 tbsp dried basil, chopped fresh spearmint or 1 1/2 tbsp dried spearmint, chopped fresh lovage or 2 tbsp celery leaves, soy sauce, salt, fresh ground black pepper (to taste), crumbled feta cheese (optional)