202 vegetables mashed carrot Recipes

potatoes, peeled and sliced 1/2 inch thick, carrots, peeled and sliced 1/2 inch thick, butternut squash, peeled and cut into chunks, parsnip, peeled and cut into 1/2 inch chunks, garlic cloves, peeled and halved, nonfat sour cream, fat-free chicken broth, at room temperature or warmed up a bit, fresh thyme, chopped, black pepper , to taste, salt , to taste

olive oil, chopped onion, carrots, diced, mashed fresh ginger, garlic cloves, minced, stalks celery, diced, scallions, chopped, chicken stock, parsley, bay leaf, peas, ground chicken, ground ginger, garlic cloves, minced, dried parsley, egg, rice, uncooked

onion, chopped, carrots, peeled and sliced 1/4-inch thick, garlic cloves, mashed, stalks celery, sliced, chopped fresh parsley, russet potatoes, peeled and cut into 1-inch chunks, boneless beef stew meat, any cut, trimmed and cut in 1-inch cubes, diced tomatoes, undrained, beef broth, dark beer, fresh spinach, sliced fresh mushrooms, worcestershire sauce, salt, pepper

eight -to-ten oz pieces of fresh salmon fillets, skinless, canola oil, season all, heaping portions of your favorite mashed potato recipe, fresh vegetables of your choice (asparagus is a nice touch), chopped fresh parsley, chopped green onions, lemon wedges, lobster sauce, live maine lobster , 1 1/4 lb, heavy whipping cream, onion, diced, stalks celery, diced, carrots, peeled and diced, bay leaf, black peppercorns, whole, flour , all purpose, butter , salted, tomato paste, cream sherry, fresh thyme leaves, stem removed, salt and fresh-ground black pepper

vegetable oil, onion, finely chopped, carrot, finely chopped, fresh mushrooms, finely chopped, vegetable broth, dried red lentils, canned kidney beans, drained, rinsed, and mashed, ground peanuts, ground hazelnuts, soy sauce, lemon juice, dried thyme, dried rosemary, ground cayenne pepper, mixed spice, egg, beaten, steel cut oats

vegetable oil, chopped garlic, chopped green chile peppers, chopped onions, grated fresh ginger, chopped roma (plum) tomatoes, cauliflower, finely chopped, chopped cabbage, green peas, grated carrots, potatoes, boiled and mashed, pav bhaji masala, salt to taste, lemon juice, dinner rolls, butter, chopped onion, chopped green chile peppers, chopped fresh cilantro

vegetable oil, stewing beef , cut into 1 inch pieces, onion , sliced thin lengthwise, butter, flour, beer, dark, beef broth, tomato paste, carrots, cut in 1/2 inch pieces, parsnips, cut in 1/2 inch pieces, stalk celery, sliced, thyme, bay leaf, soy sauce , adjust to taste, salt and pepper, mashed potatoes

vegetable oil, onions, chopped, carrots, thickly sliced, steak, cubed, plain flour, hearty beef stock, strong black coffee, dried oregano, bay leaf, peas (fresh, frozen or canned ), salt and black pepper, to taste, mashed potatoes

carrots, shredded, bananas, mashed, zucchini, shredded, vegetable oil, yogurt, eggs, whole wheat flour, baking soda, brown sugar, rolled oats, shredded coconut, chopped pecans, dried cherries, ground cinnamon, salt, ground ginger

carrot, peeled and cut into 1/4 inch thick rounds, yellow onions, cut into 6 wedges, frozen peas, egg, lightly beaten, prepared garlic-flavor mashed potatoes (country crock), garlic clove, minced, vegetable oil, worcestershire sauce, dried thyme, hot pepper sauce, salt, flour

a 16-to 18-inch round very thin pli ble l hv sh (mount in shepherd bre d), sliced seedless cucumber, carrot , cut into ribbonlike strands with a vegetable peeler (about 1 cup), sweet onion, sliced thin, shredded radish (about 6), alfalfa sprouts plus additional for garnish, sesame seeds, toasted, hummus, garlic cloves, minced and mashed to a paste with 1/2 tsp salt, a 16- to 19-oz c n chick-pe s, rinsed nd dr ined, well-stirred tahini (sesame seed paste), fresh lemon juice, olive oil, ground cumin, water, minced fresh parsley leaves

cashews, oil, butter, hing, tomato puree, sugar, salt, turmeric, garam masala, cayenne powder, cream, minced cilantro, mashed potatoes, butter, cauliflower florets, carrot, grated, peas, corn, cooked, baking powder, ground cumin, ginger paste, cayenne powder, turmeric, salt , as needed, roasted cashew nuts, minced cilantro, chickpea flour, oil (for deep frying)

olive oil, whole duck, cut into 8 pieces, flour plus 2 tbsp, essence , recipe follows, chopped yellow onions, chopped carrots, chopped celery, chopped parsnips, chopped turnips, minced garlic, chopped fresh thyme, chopped fresh basil, chopped fresh oregano, duck stock, red wine, salt and black pepper, mashed sweet potatoes, fried parsnip strips, chopped green onions, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

steak, cut into serving portions and pounded flat (just use a meat mallet, hammer, rolling pine ... anything heavy), flour , to dredge meat in before sauteing, kosher salt, ground black pepper, onion (large, cut in half and thin sliced ), green pepper (cut in half and thin sliced in rings), mushrooms, sliced (button or cremini are fine), carrots, thin sliced in rounds, celery rib, diced fine, italian tomatoes , garlic or 1 (15 oz) can onions or 1 (15 oz) can basil or 1 (15 oz) can garlic, tomato paste, cream of mushroom soup, beef broth , low salt, worcestershire sauce, fresh parsley, chopped, dried oregano, kosher salt, ground black pepper, olive oil to saute the meat and vegetables, baking potatoes (peeled and quartered ), sour cream, prepared horseradish sauce (use according to taste), heavy cream (use can half and half or just milk too), kosher salt, ground black pepper

vegetable broth, water, black rice , soaked overnight (this is not the same as wild rice), black lentils (also called beluga lentils), fresh grated ginger, black radish, peeled and diced, kosher salt, tuscan kale , destemmed and sliced into thin strips (also called black or dinosaur kale), carrot , julienned (if you have purple s it keeps the salad a similar colour), black vinegar (chinkiang vinegar) or 3 tbsp balsamic vinegar, black garlic, mashed (you can omit this if you can tsp find it or use roasted garlic), raw agave nectar or 2 tbsp brown rice syrup, soy sauce, light olive oil, toasted sesame oil, black pepper, salt, black sesame seeds

vegetable broth, water, black rice (this is not the same as wild rice), soaked overnight, black lentils (also called beluga lentils), fresh grated ginger, black radish, peeled and diced, kosher salt, tuscan kale (also called black or dinosaur kale), destemmed and sliced into thin strips, carrot , julienned (if you have purple s it keeps the salad a similar colour), black vinegar (chinkiang vinegar) or balsamic vinegar, black garlic, mashed (you can omit this if you can tsp find it or use roasted garlic), raw agave nectar or brown rice syrup, tamari soy sauce, light olive oil, toasted sesame oil, black pepper, salt to taste, black sesame seeds

mashed potatoes, cooked mixed vegetables (carrots, broccoli, cauliflower, etc.), tillamook cheddar cheese, roasted garlic sauce (see ), whole wheat tortillas or 6 burrito size spelt tortillas, fresh cilantro, minced, salt, fresh ground black pepper, lemon wedge

vegetable cooking spray, chopped onion, sliced celery, garlic, minced, skinned, boned chicken breasts , cut into 1-inch pieces, canned no-salt-added chicken broth, undiluted, sliced carrot, pepper, salt, bay leaf, instant mashed potato flakes, divided, water, skim milk, reduced-calorie margarine, salt, pepper, frozen egg substitute, thawed, all-purpose flour