945 vegetables in black bean sauce Recipes
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uncooked quinoa, rinsed, water, vegetable oil and15 Moreuncooked quinoa, rinsed, water, vegetable oil, onion, chopped, garlic, chopped, chili powder, ground cumin, crushed tomatoes, black beans, rinsed and drained, green bell pepper, chopped, red bell pepper, chopped, zucchini, chopped, jalapeno pepper, seeded and minced, minced chipotle peppers in adobo sauce, dried oregano, salt and ground black pepper to taste, frozen corn, chopped fresh cilantro1 hour , 18 ingredients
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olive oil, onion, chopped, red bell pepper, chopped and18 Moreolive oil, onion, chopped, red bell pepper, chopped, vegetarian refried black beans, corn kernels, thawed, cream cheese, softened, ground cumin, salt and ground black pepper to taste, loosely packed and chopped fresh cilantro, canned green chiles, undrained, tomato salsa, tomato sauce, vegetable broth, lime, juiced, garlic, peeled, dried oregano, flour tortillas, shredded cheddar cheese, divided, chopped avocado, chopped tomatoes, sour cream , or to taste55 min, 22 ingredients
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dry lentils, canned black beans, minced garlic cloves and13 Moredry lentils, canned black beans, minced garlic cloves, bay leaf, vegetable stock cube, water, olive oil, carrots, peeled & diced, potatoes, peeled & diced, celery ribs, diced, head green cabbage, chopped in 1 - 2 inch pieces, leaf thyme, low sodium spaghetti sauce, fresh ground black pepper, parsley, salt35 min, 16 ingredients
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bacon, garlic cloves, minced, green onion, sliced and9 Morebacon, garlic cloves, minced, green onion, sliced, black beans, drained, rinsed & mashed, cream cheese, cheddar cheese or 1 1/2 cups monterey jack cheese, shredded or 1 1/2 cups mexican blend cheese, picante sauce, dried oregano, ground cumin, cayenne pepper or 1/4 tsp dried chipotle powder, cilantro (to garnish ) or 1 tbsp parsley, minced (to garnish), tortilla chips or pita chips or vegetables25 min, 12 ingredients
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dried black beans, thick bacon slices, diced and24 Moredried black beans, thick bacon slices, diced, yellow onion, chopped, garlic cloves, minced, red bell pepper, chopped, chicken broth, bay leaves, salt, ground cumin, vegetable oil, plantain, cut into 1/2-inch cubes, garlic cloves, minced, chopped fresh cilantro, fresh lime juice, fresh orange juice, olive oil, garlic cloves, shallots, coarsely chopped, green bell pepper, coarsely chopped, chopped fresh cilantro, olive oil, smoked paprika, tomato sauce, chopped roasted red bell peppers, tomato paste, hot cooked rice26 ingredients
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Main Challenge: Skirt Steak Tostada with Black Beans and Mango Salsa
soy sauce, olive oil, lemons, juiced, honey, chopped onion and18 Moresoy sauce, olive oil, lemons, juiced, honey, chopped onion, habanero chile, seeded and chopped, salt and freshly ground black pepper, skirt steak, black beans, drained, olive oil, red wine, jalapeno pepper, seeded and chopped, vegetable oil, for frying, corn tortillas, mango salsa , recipe follows, sour cream , optional, grated cheese of your choice, optional, ripe mango, peeled and finely chopped, chopped cilantro leaves, poblano chile, seeded and minced, honey, limes, juiced, salt and freshly ground black pepper45 min, 23 ingredients -
Miracle Black Bean-Veggie Soup
onions, chopped, carrot, chopped and14 Moreonions, chopped, carrot, chopped, sweet potato, peeled if desired and diced, celery, sliced, garlic cloves, minced, olive oil, dried oregano, dried basil, salt, black pepper, water or 4 cups vegetable stock, low-sodium tomato juice, sodium-free tomato paste, black beans (2 15-oz cans, drained and rinsed ), soy sauce, turnip greens (an leafy greens) (optional) or 2 -3 cups bok choy (an leafy greens) (optional) or 2 -3 cups kale (an leafy greens) (optional)55 min, 16 ingredients -
Spicy Black Bean Soup (Slow Cooker)
dried black beans, jalapeno peppers, diced and8 Moredried black beans, jalapeno peppers, diced, vegetable broth, whole kernel corn, garlic powder, chili powder, ground cumin, cayenne pepper, ground black pepper, hot pepper sauce8 hour 15 min, 10 ingredients -
Cuban Black Bean Soup - Uncle Bill's Version
dried red lentils, dried brown lentils, water and17 Moredried red lentils, dried brown lentils, water, black beans , include liquid, vegetable broth or 40 fl oz chicken broth, chicken soup base or 3 chicken bouillon cubes, potatoes, peeled and cubed into 1/2-inch cubes (about 4 cups), diced celery root or 2 large celery ribs, diced, butter, extra virgin olive oil, garlic cloves, finely chopped, onion, chopped small (about 3 cups), soy sauce, fresh ground black pepper, chili powder, ground cumin, crushed dried oregano, water, sambal oelek (paste of fresh chili), instant mashed potatoes or 4 tbsp potato flakes50 min, 20 ingredients -
Grilled Mahi-Mahi with Black Bean Salsa (Ingrid Hoffmann)
soy sauce, orange juice, ketchup, honey and14 Moresoy sauce, orange juice, ketchup, honey, lime juice (from about 1 lime), garlic clove, finely minced, chopped fresh basil leaves, chopped fresh oregano leaves, freshly ground black pepper, mahi-mahi steaks, about 1-inch thick, canola or vegetable oil, for greasing the grill grates, tomatoes, halved, scallions, white and light green parts only, thinly sliced, black beans, drained and rinsed, chopped fresh cilantro leaves, jalapeno, finely chopped (seeded and ribbed for less heat), lime juice (from about 1 lime), salt22 min, 18 ingredients -
Crispy Sushi with Steamed Clams, Wasabi and Fermented Black Beans
various vegetables, chopped into short (julienne) ribbons and28 Morevarious vegetables, chopped into short (julienne) ribbons, salt and pepper, to taste, peanut oil , to saute the vegetables, prepared ginger soy vinaigrette (recipe below ), lumpia wrappers, raw tuna cut 5 inches long and 1/2-inch thick, water , to seal the wrappers, peanut or canola oil to fry the prepared lumpias, clams , scrubbed, dry white wine, dry white wine, mirin (rice wine), rice wine vinegar, ginger, peeled and finely chopped, garlic, peeled and finely mince, jalapeno, stem and seeds discarded, finely minced, chicken stock, fermented black beans , soaked in a little cool water, rinsed and drained, scallions, green and white parts, cleaned and sliced into small rings, cold butter , cut into a small dice, red wine vinegar, soy sauce, dark roasted sesame oil, olive oil, chopped cilantro leaves, peeled, minced ginger, peeled, minced garlic, sugar, cracked black pepper , to taste2 hour , 29 ingredients -
Black Pudding (Vegan)
black beans (cooked and mashed ), mushrooms (chopped ) and11 Moreblack beans (cooked and mashed ), mushrooms (chopped ), oats (the kind used for porridge), textured vegetable protein, red onion (peeled and finely chopped ), garlic cloves (crushed ), vegetable stock, virgin olive oil, tamarind paste, soy sauce, parsley, thyme, black pepper18 min, 13 ingredients -
Cuban Black Bean Soup
celery ribs, sliced, onion, chopped, garlic cloves, minced and16 Morecelery ribs, sliced, onion, chopped, garlic cloves, minced, jalapeno pepper, seeded and chopped, canola oil, black beans, rinsed and drained, vegetable broth, water, dried oregano, ground cumin, chili powder, pepper, ground coriander, crushed red pepper flakes, hot pepper sauce, chopped tomatoes, fat-free sour cream, minced fresh cilantro15 min, 19 ingredients -
Hearty Black Bean Soup
carrots, halved and thinly sliced and12 Morecarrots, halved and thinly sliced, celery ribs, thinly sliced, onion, chopped, garlic cloves, minced, black beans, rinsed and drained, chicken or vegetable broth, crushed tomatoes, dried basil, dried oregano, ground cumin, chili powder, hot pepper sauce, hot cooked rice9 hour 10 min, 13 ingredients
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