127993 vegetables high fiber beef Recipes

vegetable oil, cubed beef stew meat, onion, diced, garlic, minced, sliced button mushrooms, carton beef stock, salt to taste, ground black pepper to taste, wide egg noodles, cornstarch, cold water

vegetable oil, boneless beef bottom round roast or chuck pot roast, beef gravy, barbeque sauce, carrots, peeled and cut into 2-inch pieces

vegetable oil, stewing beef , cut into 1 1/2-inch pieces, onion, chopped, garlic cloves, chopped, chopped fresh parsley, fresh thyme sprigs or 1 tsp dried, crumbled, bay leaves, all purpose-flour, beef broth, dry red wine, potatoes , cut lengthwise into quarters, carrots , cut into 3/4-inch pieces, green beans, trimmed, halved, chopped fresh parsley

vegetable oil, stewing beef, well-trimmed and cut into 1 . 5-cm cubes, salt , to taste, fresh ground black pepper , to taste, onions, sliced, garlic cloves, finely chopped, mushrooms, sliced, bacon, rind and fat removed, diced, brown sugar, tomato paste, beef stock, guinness stout, fresh ground black pepper , to taste

vegetable oil, stewing beef, trimmed and cut into 1 inch cubes, onions, finely chopped, garlic cloves, minced, minced gingerroot, red chili peppers or 1 -2 green chili pepper, ground cumin, ground coriander, turmeric, salt, cracked black peppercorns, green cardamom pods or 4 white cardamom pods, beef stock or 1/2 cup water, bay leaf, ground almonds, plain yogurt (optional), hot cooked rice

dried thyme, salt, black pepper, lean beef chuck, cut into 1 1/2 inch chunks, vegetable oil, condensed beef broth, burgundy wine or 1 cup dry red wine, garlic, minced, carrots, peeled and cut into 1 inch chunks, potatoes, peeled and cut into 1 inch chunks, whole fresh mushrooms, cleaned, frozen pearl onions, water, all-purpose flour

vegetable oil, trimmed beef top round steak, cut into 1 inch chunks, sofrito sauce (or to taste), fresh cilantro leaves, water (or more ), beef bouillon, vinegar, whole dried oregano, crushed, tomato sauce, bay leaves, salt, carrot, cut into rounds, potato, peeled and cubed, stalks celery, cut into rounds, salt (to taste)

dried wild mushrooms , such as porcini, boiling water, vegetable oil, stewing beef , cut into 1/4-inch pieces, onions, finely chopped, stalks celery, peeled and thinly sliced, carrots, peeled and diced, garlic cloves, minced, salt, cracked black peppercorns, dried thyme leaves, bay leaf, pearl barley, rinsed, tomato paste, beef broth, sour cream, fresh dill, finely chopped

vegetable oil, stewing beef, mushroom and onion soup, beef broth, worcestershire sauce, uncooked rotini pasta, frozen peas, sour cream, black pepper

boneless beef chuck roast, cooking oil, water or 3/4 cup dry wine or 3/4 cup tomato juice or 3/4 cup v8 vegetable juice, worcestershire sauce, beef bouillon granules, dried basil, crushed, whole tiny new potatoes or 2 medium potatoes, carrots or 8 small parsnips, onions, cut into wedges, stalks celery , bias-sliced into 1 pieces (i like to throw in a few of the celery leaves also), cold water, all-purpose flour, pepper (optional)

all-purpose flour, salt, pepper, cubed beef stew meat, onions, chopped, vegetable oil, condensed beef broth, undiluted, water, red wine vinegar, carrots, cut into chunks, bay leaves, dried thyme, minced garlic, egg, dry breadcrumbs, all-purpose flour, minced fresh parsley, minced onion, dried thyme, salt, pepper, shredded raw potatoes

vegetable oil, stewing beef, chopped onions, caraway seeds, pepper, bay leaf, beef stock, red wine vinegar, brown sugar, grated lemon rind, molasses, all-purpose flour, ground ginger, ground cinnamon, red cabbage, shredded (about 2 lb/1kg), red wine vinegar, apples, peeled and sliced, brown sugar, butter, salt, onions

beef chuck , lean, cut into 3/4 inch cubes, all-purpose flour, onion, chopped, salt , plus, salt, pepper, vegetable oil, broth , beef, carrots, peeled , cut into 1 inch pieces, new potatoes, peeled, boiling onions, peeled, all-purpose flour, water, browning sauce

baby carrots, celery ribs, onions, corn, peas, diced tomatoes, potatoes, vegetable stock, stewing beef, cream soup and sauce base, of your choice, barley, oxo beef cubes, water, bay leaf, black pepper, dried basil, dried oregano

vegetable oil, stewing beef , cut into 1-inch pieces, garlic cloves, minced, beef stock, tomato paste, sugar, dried thyme, worcestershire sauce, bay leaves, butter, russet potatoes, peeled and cut into 1/2-inch pieces, onion, chopped, carrots, peeled and cut into 1/2-inch pieces, fresh parsley, chopped

flour, salt, boneless beef cubes, vegetable oil, water, beef bouillon cubes, pepper, carrot, sliced, celery, chopped, onion, cut in wedges, biscuit mix, cheddar cheese, shredded

vegetable oil , plus more as needed, boneless beef chuck , cut into 3/4-inch pieces, kosher salt and freshly ground pepper, onions, chopped, garlic, chopped, chili powder, dried oregano, tomato paste, whole plum tomatoes, coarsely crushed with your hands, low-sodium beef broth, brewed espresso or strong coffee, pinto beans, drained and rinsed, shredded cheddar cheese , sour cream and/or diced avocado, for topping

stew, half a kilo of stewing beef or any cut you prefer chopped into 1 inch cubes, onions chopped roughly, carrots sliced (not to thin), sized swede (chopped ), fennel bulb (chopped ), pumpkin (skinned and chopped ), celery (de stringed and sliced), meduim to large old potoatos (chopped) or 10 new potatos cut in half., minature marrows (sliced ), button mushrooms left whole, half a cup of red lentils, half a cup of pearl barley, good pinch of salt and pepper, dried herbs, vegetable stock cube, beef stock cube, gravy thickening granuals, enough water to just cover the stew ingredients for cooking, dumplings, self raising flour, vegetarian suet or beef suet, good pinch of salt and pepper. you can add herbs if you wish but use sparingly.