258 vegetable yogurt sauce Recipes

  • Spicy Okra Fries
    tomatoes, seeded, fresh lime juice, worcestershire sauce and
    10 More
    tomatoes, seeded, fresh lime juice, worcestershire sauce, dark molasses, vegetable oil, okra , cut lengthwise into thin strips, shallots, minced, roasted peanuts, coarsely chopped, garam masala, ground red pepper, chopped fresh mint, chopped fresh cilantro, yogurt sauce
    13 ingredients
  • Perfect Falafel With Cucumber Sauce
    cucumber sauce, plain yogurt and
    17 More
    cucumber sauce, plain yogurt, cucumber - peeled, seeded, and finely chopped, dried dill weed, salt and pepper to taste, mayonnaise, falafel, dried chickpeas (7 oz), garlic cloves, finely chopped, chopped onion (1 medium), chopped fresh cilantro, chopped fresh flat-leaf parsley, fine sea salt, ground cumin, ground coriander, black pepper, baking soda, cayenne, vegetable oil (48 fl oz)
    15 min, 19 ingredients
  • Mediterranean Salmon Cakes with Cucumber Sauce
    diced cucumber, plain low-fat yogurt, dried dill and
    12 More
    diced cucumber, plain low-fat yogurt, dried dill, garlic cloves, crushed, red salmon, drained, chickpeas (garbanzo beans), drained, fresh breadcrumbs (about 2 (1-oz) slices), sliced ripe olives, chopped fresh parsley, lime juice, hot sauce, ground cumin, salt, egg whites, lightly beaten, vegetable oil, divided
    15 ingredients
  • Creole Cakes with Sweet and Spicy Remoulade Sauce
    plain fat-free yogurt, minced green onions and
    14 More
    plain fat-free yogurt, minced green onions, light mayonnaise, creole mustard, sweet pickle relish, garlic powder, ground red pepper, white bread, chopped cooked turkey breast, minced green onions, light mayonnaise, worcestershire sauce, egg whites, vegetable oil
    16 ingredients
  • Korma Sauce
    blanched almond, cashews, yogurt, milk (low fat or skim) and
    8 More
    blanched almond, cashews, yogurt, milk (low fat or skim), green cardamoms, crushed, white pepper, salt, vegetable oil, garlic paste (minced garlic soaked in water), ginger paste (minced ginger soaked in water), saffron, curry leaf
    30 min, 12 ingredients
  • Chicken Phyllo Pie
    chicken thighs (you can use about 4 cups of cooked chicke... and
    17 More
    chicken thighs (you can use about 4 cups of cooked chicken pieces instead, + 2 cups chicken broth), butter, melted, onion, chopped, olive oil, sweet red pepper, cored, seeded and cut in strips, ground almonds, divided, salt, divided, white pepper, egg, beaten + 2 eggs, beaten, for frying eggplant, eggplant, sliced, italian-style breadcrumbs, vegetable oil for frying eggplant, curry powder, ground turmeric, couscous, fresh parsely, chopped, divided, phyllo sheets (1/2 of 1 lb. box), thawed according to package directions, your favourite chutney + 1/2 cup plain yogurt for the sauce
    1 hour , 18 ingredients
  • Prawns in a Dark Sauce
    onions, peeled and coarsely chopped, garlic, peeled and
    17 More
    onions, peeled and coarsely chopped, garlic, peeled, fresh ginger, peeled and coarsely chopped, water , plus, water, vegetable oil, cinnamon stick, cardamom pods, bay leaves, ground cumin, ground coriander, tomatoes, peeled and very finely chopped, plain yogurt, ground turmeric, cayenne pepper, salt, prawns, peeled, garam masala, fresh coriander, finely chopped
    20 min, 19 ingredients
  • Roasted Red Pepper Sauce
    roasted red pepper , preferably piquillo peppers (2 oz) and
    2 More
    roasted red pepper , preferably piquillo peppers (2 oz), vegetable broth or 1 cup chicken broth, plain yogurt (can use greek)
    20 min, 3 ingredients
  • Chicken in a Cashew Sauce
    chicken breast fillet, cubed, mushrooms, cashew nuts and
    13 More
    chicken breast fillet, cubed, mushrooms, cashew nuts, golden raisins (sultanas), onion, tomato puree, garam masala, garlic paste, chili powder, turmeric powder, coriander powder, salt, lemon juice, plain yogurt, water, vegetable oil
    35 min, 16 ingredients
  • Ham and Vegetable Roll-ups
    seasoned croutons, butter, melted and
    11 More
    seasoned croutons, butter, melted, condensed cream of chicken soup, undiluted, mayonnaise, lemon juice, frozen chopped spinach, drained, plain yogurt or sour cream, dried minced onion, worcestershire sauce, boiled ham, sliced thin, spears fresh asparagus, sliced fresh mushrooms, cold butter
    45 min, 13 ingredients
  • Spicy Shrimp with 2 Sauces Spicy Shrimp with 2 Sauces
    jumbo shrimp, peeled and deveined, tails left on and
    30 More
    jumbo shrimp, peeled and deveined, tails left on, minced garlic, minced fresh red cayenne chiles, seeded, extra-virgin olive oil, green curry sauce , recipe follows, tomato chutney sauce , recipe follows, coriander seeds, cumin seeds, black peppercorns, chopped shallots, chopped garlic, chopped ginger, lime , zested and juiced, lemon , zested, chopped cilantro leaves, chopped basil leaves, serrano chiles, stemmed, seeded and chopped, salt and freshly ground black pepper, plain yogurt, drained, tomato chutney sauce, tomatoes, peeled, seeded, and roughly chopped (about 2 cups), sugar, salt, garam masala, serrano chile, seeded, roughly chopped, garlic clove, minced ginger, lime , zested and juiced, peanut oil, vegetable oil, lemon juice
    55 min, 31 ingredients
  • Mussels With Mustard Sauce Mussels With Mustard Sauce
    mussels, fresh mussels, olive or vegetable oil and
    9 More
    mussels, fresh mussels, olive or vegetable oil, garlic, finely chopped, cracked black pepper, dry red wine or chicken broth, chopped fresh parsley, mustard sauce, plain fat-free yogurt, dijon mustard, reduced-fat sour cream, honey
    40 min, 12 ingredients
  • Chicken Satay Wraps With Peanut Sauce Chicken Satay Wraps With Peanut Sauce
    plain yogurt, freshly grated ginger, garlic, minced and
    13 More
    plain yogurt, freshly grated ginger, garlic, minced, curry powder, chicken breasts, skinless and boneless , cut into strips, wooden skewers , soaked in water 30 minutes, vegetable oil, for grilling, butter lettuce leaf, fresh cilantro leaves, smooth peanut butter, low sodium soy sauce, red chili paste , such as sambal, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish
    25 min, 16 ingredients
  • Broiled Flank Steak With Mustard Sauce Broiled Flank Steak With Mustard Sauce
    lean flank steak , trimmed of all visible fat and
    12 More
    lean flank steak , trimmed of all visible fat, red wine vinegar, soy sauce, dry mustard, chili powder, honey, pepper, garlic clove, crushed, plain nonfat yogurt, dijon mustard, vegetable oil cooking spray, parmesan cheese, grated, garlic clove, smashed
    24 hour 10 min, 13 ingredients
  • Scallop Packets with Creamy Wine Sauce Scallop Packets with Creamy Wine Sauce
    sliced green onions, crushed red pepper and
    10 More
    sliced green onions, crushed red pepper, low-sodium soy sauce, vegetable oil, sea scallops, gewurztraminer or other sweet white wine, romaine lettuce leaves, clam juice, white vinegar, bay leaf, plain nonfat yogurt, diced red bell pepper
    12 ingredients
  • Grilled Spiced Lamb Chops with Saffron Vegetables and Red Bell Pepper Sauce Grilled Spiced Lamb Chops with Saffron Vegetables and Red Bell Pepper Sauce
    plain whole-milk yogurt, olive oil, fresh lemon juice and
    15 More
    plain whole-milk yogurt, olive oil, fresh lemon juice, ground cardamom, ground cumin, cayenne pepper, racks of lamb, fat trimmed, cut into individual chops, butter, olive oil, shallots, peeled, thinly sliced, leeks (white and pale green parts only), thinly sliced, saffron threads, turmeric, water, turnips, peeled , cut into 1-inch pieces, carrots, peeled , cut into 1-inch pieces, rutabagas, peeled , cut into 1-inch pieces, red bell pepper sauce
    18 ingredients
  • Spicy Peanut Sauce Spicy Peanut Sauce
    plain low-fat yogurt, all-purpose flour and
    9 More
    plain low-fat yogurt, all-purpose flour, vegetable cooking spray, chopped onion, chopped green pepper, canned low-sodium chicken broth, undiluted, creamy reduced-fat peanut butter, chili powder, salt, pepper, ground red pepper
    11 ingredients
  • Cheesy Vegetable Spread Cheesy Vegetable Spread
    farmer cheese, shredded, plain yogurt, lemon juice and
    8 More
    farmer cheese, shredded, plain yogurt, lemon juice, soy sauce, apple, chopped, carrot, chopped, celery, finely chopped, pecans, chopped, currants, toasted wheat germ, curry powder
    11 ingredients




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