94 vegetable tropical Recipes

whole wheat flour, unsweetened shredded coconut, baking powder, ground nutmeg, ground allspice, baking soda, light unsweetened coconut milk (about 1 2/3 cups), pure maple syrup, vanilla extract, vegetable oil, pure maple syrup, chopped natural unsalted pistachios (for garnish ), ingredient info : unsweetened shredded coconut is available at specialty foods stores and natural foods stores. canned light unsweetened coconut milk is sold at many supermarkets and at indian, southeast asian, and latin markets.

muffin liners, sweet potato, cinnamon, cardamom, nutmeg, unsalted butter, maple syrup, heavy cream, white sugar, white sugar, all-purpose flour, brown sugar, baking powder, salt, banana chopped, egg, milk, vegetable oil

low-sodium teriyaki sauce , plus reserve for brushing, dole tropical gold pineapple chunks, drained ; reserve 2 tbsp, vegetable oil, chicken breast, cut into 1-inch cubes, basket cherry tomatoes, red or green bell peppers , cut into 1 1/2-inch pieces

tasajo (cured dry beef), cut into cubes and soaked overnight, pork stew meat cut into cubes, ear fresh corn, green plantain, cassava, malanga (a root similar to potato), crushed tomatoes, chicken stock, pork bone stock, bay leaves, cumin, pumpkin, yellow plantain, white pepper, salt , to taste

chopped peeled cored pineapple, diced peeled pitted mango, chopped red onion, chopped fresh cilantro, jalapeno chili, seeded, chopped, diameter corn tortillas, grated hot pepper monterey jack cheese (about 8 oz), crumbled feta cheese (about 3 oz), drained golden hominy (from 15-oz can), more) vegetable oil

chicken pieces, excluding wings, washed and dried, freshly squeezed orange juice, freshly squeezed lime juice, freshly squeezed lemon juice, dark rum, garlic cloves, chopped, brown sugar, chipotle chiles, canned or rehydrated in vinegar, red peppers, seeded and chopped, red onion, thinly sliced, cider vinegar, olive oil, mangos, peeled, pitted and cut into 1-inch pieces, ripe bananas, peeled and cut on the bias into thick slices, pineapple, peeled and sliced, juice of 1 lime, vegetable oil, for the grill, salt and freshly ground pepper, butter, melted

whole pineapple, boneless, skinless chicken breast halves (10 to 12 oz), cooked and diced, minced red onions, minced celery, minced red bell peppers, roughly chopped lightly toasted cashews, minced cilantro, minced mint, wasabi powder, water, rice wine vinegar, sesame oil, sugar, lime juice, soy sauce, vegetable oil, salt and freshly ground black pepper, wonton wrappers , cut into very thin strips, essence , to taste, recipe follows, green onions thinly sliced on diagonal, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

fresh tangelo juice (or orange juice), olive oil, fresh lime juice, chopped fresh oregano, ground cumin, garlic, crushed, salt and ground black pepper, dozen chicken drumettes , bones frenched, olive oil, garlic, sliced thinly, white onion, sliced thinly, salt, ketchup, sweet ripe mango, peeled and chopped, juice of 1 orange, juice of 1/2 lemon, ground black pepper, splash rice vinegar, anaheim chiles, olive oil, garlic, chopped, white onions, chopped, habanero peppers, chopped, salt and ground black pepper, mayonnaise, all-purpose flour, eggs, lightly beaten, shaved dried, unsweetened coconut flakes, vegetable oil, for frying, salt

rice vinegar, thawed pineapple-orange juice concentrate, minced shallots, lemon juice, cornstarch, worcestershire sauce, honey, garlic cloves, minced, olive oil, chopped green onions, diagonally sliced carrot, julienne-cut yellow bell pepper, julienne-cut red bell pepper, broccoli florets, fresh bean sprouts

dried tropical fruits (such as papaya, pineapple, mango), eggs, granulated sugar, plus extra for topping, vegetable oil, grated orange zest, ground cinnamon, baking powder, vanilla extract, almond extract, salt, flour , or as needed, chopped macadamia nuts, shredded coconut

all-purpose flour, all-purpose flour (about 2/3 cup), whole-wheat flour (about 1/3 cup), baking powder, salt, brown sugar, vegetable oil, fat-free milk, eggs, whole-grain granola, chopped dried mixed tropical fruit, flaked sweetened coconut

mahi mahi fillets, cut into 2 x 3 inch pieces, seafood soy sauce marinade, macadamia nuts, minced, vegetable oil (for frying ), tropical marmalade (for dipping )