71 vegetable tofu cheese Recipes

soy sauce or 1 tbsp tamari, sesame oil, extra firm tofu, pressed and cut in 1/2-inch cubes, olive oil, red bell pepper, sliced, garlic cloves, minced, red pepper flakes, penne pasta, spinach, rinsed, stemmed and torn, vegetable stock, salt, grated parmesan cheese , to taste (optional)

pasta sauce (good quality and preferably natural ), no-boil lasagna noodles, part-skim ricotta cheese or 1 lb drained and mashed soft tofu, lightly steamed vegetables (any veggies ie broccoli, mushrooms...), part-skim mozzarella cheese, grated

olive oil, divided, chopped white onion, garlic cloves, minced, kosher salt, divided, sugar, freshly ground black pepper, divided, crushed red pepper, crushed tomatoes, undrained, chopped fresh basil, chopped fresh oregano, ricotta cheese, grated fresh parmigiano-reggiano cheese, water-packed firm tofu, drained, egg, lightly beaten, sliced green onions, chopped red bell pepper (about 2 medium), zucchini , quartered lengthwise and thinly sliced, chopped fresh parsley, cooked gluten-free lasagna noodles, shredded part-skim mozzarella cheese

olive oil, chopped green bell pepper, chopped onion, chopped mushrooms, firm tofu, drained and crumbled, garlic cloves, minced, tomato paste, fennel seeds, crushed red pepper, fat-free marinara sauce, cooked lasagna noodles , cut in half crosswise, shredded part-skim mozzarella cheese, grated parmesan cheese

firm tofu, drained and halved lengthwise, vegetable oil, for sauteeing, all-purpose flour, salt, cayenne pepper, egg, water, divided, extra flour or cornstarch, as needed, major grey chutney, ricotta cheese, roasted peanuts, lime juice, curry powder, vegetable oil, green onion, chopped,for garnish, roasted peanuts, chopped,for garnish

uncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper

firm tofu, taco seasoning mix, chopped cabbage, chopped onion, chopped cilantro (loosely packed), refried beans, olive oil, vegetable oil (for frying tortillas) or canola oil (for frying tortillas) or corn oil (for frying tortillas), sour cream, shredded cheese (your choice ), salsa, white corn tortilla

extra-firm light tofu, drained and cut into 1/2- inch cubes, ground cumin, chili powder, cider vinegar, vegetable oil, sliced onion (about 1), chopped red or green bell pepper (about 1), chopped zucchini (about 1), chunky salsa with cilantro, salt, low-fat flour tortillas, sliced green onions, low-fat sour cream, pre-shredded reduced-fat monterey jack cheese

extra-firm light tofu, drained and cut into 1/2-inch cubes, ground cumin, chili powder, ground cinnamon, cider vinegar, vegetable oil, sliced onion, separated into rings, x 1/4-inch) julienne-cut red bell pepper, x 1/4-inch) julienne-cut zucchini, corn , black bean, and roasted-red pepper salsa (such as jardine s), salt, fat-free flour tortillas, sliced green onions, low-fat sour cream, shredded reduced-fat monterey jack cheese

firm tofu, onion powder, salt, basil, garlic powder, boiling water, textured vegetable protein, granules (tvp), olive oil, onion, chopped, green pepper, chopped, garlic cloves, minced, basil, oregano, soy sauce, marinara sauce, uncooked lasagna noodles (1/2 lb.), soy mozzarella cheese, grated

cauliflower , cut into into bouquets (800g), white mushrooms, sliced thinly (150g), olive oil , seperated (30ml), prepared parsley , garlic and parsley base (23ml), onion, finely chopped (200g), firm tofu, in small cubes (1 1/2 cups), canned tomato, drained (diced or stewed -130g), tomato paste (20ml), worcestershire sauce (10ml), vegetable broth (170ml), green peas, frozen (80g), milk (or less - 125 ml), butter (18g), salt and pepper, to taste, cheese, grated

smoked tofu, cut into approximately 1-inch pieces and thinly sliced (savory baked tofu works well, too, if you can tsp find smoked), chili powder, cabbage, shredded (the recipe calls for it raw, but i like to use a little extra and saute it for a couple of minutes f), chipotle chile in adobo, tomato sauce, scallions, chopped, salt, pepper, flour tortillas, sharp cheddar cheese, shredded, vegetable oil or 2 tbsp olive oil, sour cream (optional), chopped cilantro (optional), tomato, chopped (optional)

extra-firm tofu, egg whites, lightly beaten, water, coarsely crushed cornflakes, grated fresh parmesan cheese, salt, divided, instant minced onion, freshly ground black pepper, vegetable oil, marinara sauce (such as classico), crushed red pepper

onion, garlic cloves, oil, eggplant, peeled and diced in 1/4 inch cubes, tomato paste, water, vegetable bouillon granules, garlic powder, tofu, mashed well with a fork, eggs, grated parmesan cheese

bottled italian dressing, chopped fresh mint, thick slices firm tofu (from 14-oz package), drained well on several paper towels, green bell peppers , quartered lengthwise, seeded, green onions , all but 3 inches of green tops trimmed, diameter pita breads , cut in half crosswise, crumbled feta cheese (about 2 oz)

olive oil, bell pepper (chopped ), onion (chopped ), portabella mushroom (chopped ), tomato sauce, firm tofu (drained and crumbled ), spaghetti (cooked ), fat free mozzarella cheese

tomato, red pesto sauce, approx, rosemary, salt and pepper, pasta (any large shape or shells ), garlic, onion, chilies, galangal, butter, pumpkin, eggplant (we have the long skinny lebanese/asian sort), basil, fresh, red capsicum, tofu , cut into cubes, kangkong, shredded (or other dark green leafy vegetable), olive oil, soy sauce, feta, mozzarella cheese

lasagna noodles, tomato, bell pepper, onion, aubergine, courgette, spaghetti sauce, dried basil, minced garlic, oregano, silken tofu, parmesan cheese, ground beef