83 vegetable stir fry teriyaki Recipes

vegetable oil or 2 tsp olive oil, divided, thai red curry paste, broccoli florets, red bell peppers , strips (about 1 red bell pepper), carrots , cut into thin 1-2 inch strips, green onions , cut into 1 inch pieces, garlic cloves, minced, cooked smoked andouille sausage, cut into 1/2 inch thick slices (johnsonville brand ), sliced water chestnuts, drained, teriyaki sauce, divided, hot cooked rice (optional) or cooked whole wheat spaghetti (optional)

olive oil, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli floret, portobella mushrooms, cut into chunks, extra firm tofu, cut into large chunks, garlic clove, minced, teriyaki sauce, sliced baby bok choy, fresh mung bean sprouts, fresh ground black pepper, kosher salt, snow peas, sesame oil

vegetable oil, sesame oil, onion, thinly sliced, zucchini , cut into thin strips, teriyaki sauce, soy sauce, sesame seeds, grated gingerroot, black pepper

vegetable oil, broccoli florets, red bell pepper , strips, sliced carrot, garlic clove, minced, cooked turkey sausage, sliced, sliced water chestnuts, drained, teriyaki sauce, hot cooked rice

uncooked long grain white rice, water, light sesame oil, garlic, crushed, butter, flank steak , cut into thin strips, salt to taste, red pepper flakes, teriyaki sauce, fresh mushrooms, sliced, sweet onion, sliced, head cabbage, sliced into strips, green bell pepper , cut into strips, red bell pepper , cut into strips, yellow bell pepper , cut into strips, cornstarch, brown sugar, beef broth, orange jam, chow mein noodles, mustard powder to taste

boneless skinless chicken breast , cut into 1 inch pieces, frozen chinese vegetables, teriyaki marinade, garlic, chopped, chinese five spice powder, soy sauce

orange juice, teriyaki sauce (i use 4 tb as i find a bit salty for our taste), vegetable oil or 1 tbsp olive oil, dark sesame oil, granulated sugar, tabasco sauce (i use more ) or 1 tsp bottled hot sauce, to taste (i use more), bottled chopped ginger (i use more ) or 1 tsp freshly grated ginger, to taste (i use more), bottled chopped garlic or 2 garlic cloves, minced, to taste, salt , to taste, top sirloin steak , cut into 1 inch strips, sesame oil, sesame seeds, minced garlic, minced ginger, spanish onions or 1 medium purple onion, sliced, green pepper , cut into strips

cooked rice, cubed cooked chicken, frozen stir-fry vegetable blend, thawed, reduced-sodium teriyaki sauce, butter, eggs, water, salt, pepper

vegetables , cut in 1 in. cubes. (veggies can be fresh or whatever is leftover in the fridge. combination ideas peas, broccoli, corn,), canned chicken stock, defatted, soy sauce, teriyaki sauce, cornstarch, fresh grated gingerroot, boneless skinless chicken breasts, cut into 1 inch cubes, garlic cloves, chicken broth (to coat wok or pan), rice or pasta

salt, spaghetti, broken in half, sesame oil, vegetable oil, shrimp, peeled and deveined, scallions, white and light green parts, chopped, frozen peas , defrosted, teriyaki sauce

teriyaki sauce, sesame oil, fresh ginger, finely chopped, garlic, finely chopped, salmon filet, skinned and cut into 1 1/2 cubes, vegetable oil, mushrooms, sliced, head broccoli, cut into florets, boiled for 2 minutes and cooled in ice water, sesame seeds

brown rice, olive oil, boneless skinless chicken breasts, cut in strips, onion, sliced, gingerroot, minced, carrot, sliced, bell pepper, sliced, broccoli, chopped, teriyaki sauce, bean sprouts

vegetable oil, soy sauce, light molasses, garlic cloves, minced, ground ginger, dry mustard, boneless skinless chicken breasts , cut into strips, frozen snow peas, thawed, canned sliced bamboo shoot, drained, green onions, sliced, freshly cooked rice

canola oil, red bell pepper , julienned, green bell pepper , julienned, yellow bell pepper , julienned, red onion , julienned, thickly cut yellow squash (half-moon slices), thickly cut zucchini (half-moon slices), baby eggplant, cut into chunks, garlic, minced, peeled and minced ginger, sesame oil, teriyaki sauce (average 2 g sugar per serving), canned straw mushrooms, sliced bok choy, fresh bean sprouts, sliced bamboo shoots, garlic powder, fresh ground black pepper, kosher salt, cayenne pepper , optional, snow peas, kimchee, optional, for garnish (spicy hot chinese marinated cabbage)

sesame oil, boneless skinless chicken breast , cut into thin strips, red bell pepper, cleaned and cut into strips, sliced fresh mushrooms, frozen broccoli, thawed, bamboo shoot, sliced carrot, yellow onion, sliced, teriyaki sauce, salt and pepper

whole pork tenderloin, thinly sliced, fresh ginger, grated and peeled, chicken broth, teriyaki sauce, cornstarch, canola oil, snow peas , strings removed, zucchini , cut lengthwise in half and thinly sliced crosswise (8 oz), green onions , cut into 3-inch pieces

chicken breasts, cut in strips, vegetable oil, salt and pepper to taste, baby carrots, cut in halves, fresh broccoli, cut in bite-size pieces, celery stalks, cut up, fresh zucchini, sliced, water, soy sauce, sugar, flour, cooked rice

spaghetti, sesame oil, vegetable oil, shrimp, scallions, frozen peas, teriyaki sauce