272 vegetable stew with rice Recipes

vegetable oil, chopped onion, extra-firm tofu, drained and cut into 1-inch cubes, water, cubed peeled daikon radish, thick) slices parsnip, cubed peeled rutabaga, thick) slices carrot, low-sodium soy sauce, mirin (sweet rice wine), dried shiitake mushrooms (about 1/3 oz), kombu seaweed, water, cornstarch, dark sesame oil, chopped green onions

sliced onion, ground beef, grain rice, uncooked, raw diced raw potatoes, sliced carrots, diced celery, canned kidney beans, drained, salt, pepper, chili powder, worcestershire sauce, tomato sauce, water

stewed tomatoes, black beans (rinsed and drained ), mixed vegetables (frozen ), water, instant brown rice, thyme, condensed tomato soup, almonds , slivered, mozzarella cheese, shredded

vegetable oil, onion, coarsely chopped, green pepper, coarsely chopped, garlic cloves, finely chopped, uncooked long grain rice, vegetable broth, frozen whole kernel corn, worcestershire sauce, ground red pepper, black-eyed peas, rinsed and drained, stewed tomatoes, undrained

beans, assorted,dry, vegetable juice, dry white wine, soy sauce, apples or 1/3 cup pineapple juice, vegetable stock or water, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, basil, dried, parsley, dried, bay leaf, garlic, minced, black pepper, ground, rice or 1 cup pasta, cooked

olive oil, potatoes, cut into wedges, carrots, peeled and cut into large chunks, onions, peeled and quartered, cumin seeds, toasted, mustard seed, toasted, dried oregano, head garlic, red bell peppers, fresh tomatoes, cored, cinnamon stick, diced tomatoes, garbanzo beans, drained, lemon, juiced, salt and pepper to taste, cooked white rice

non-hydrogenated margarine, onion, chopped, parsley, chopped, garlic cloves, minced, cinnamon, turmeric, pepper, ginger, water, carrot, sliced, dried lentils, rinsed (i like red lentils or a mixture of red and brown), grain rice, uncooked, whole tomatoes, undrained, chopped, frozen green peas, frozen green beans, salt and pepper

olive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans

stewing beef, olive oil, garlic, chopped, onion soup mix, reduced-sodium beef broth, diced tomatoes, water, thyme, marjoram, pepper, squash, diced, carrot, diced, green beans, frozen, potatoes, diced into 1/2 cubes, brown rice

black-eyed peas (may be substituted with black beans), ground beef (may use diced for stew), ground pork (may use diced for stew), rice, vegetable oil, onion, chopped, sweet red pepper, seeded and chopped, green bell pepper, seeded, garlic cloves, allspice, red wine, fresh cilantro, minced, ketchup, salt and pepper, to taste

mushrooms, onion, chopped, garlic, chopped, cream of mushroom soup, chicken (about 3 cups ) or 3 cups turkey (about 3 cups ), chicken broth, frozen vegetables, wild rice, white rice

beans, assorted, dry, vegetable juice, dry white wine, soy sauce, apple or pine juice, vegetable stock or water, celery -- diced, parsnips -- diced, carrots -- diced, mushrooms -- diced, onion -- diced, basil, dried, parsley, dried, bay leaf, garlic -- minced, black pepper -- ground, rice or pasta -- cooked

assorted dried beans, vegetable juice, dry white wine (optional), soy sauce, apple juice or 1/3 cup pine, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, dried basil, parsley, dried, bay leaf, garlic cloves, minced, black pepper, ground, rice or 1 cup pasta, cooked, vegetable stock or water

dried lentils, rinsed, uncooked brown rice, diced tomatoes, undrained, tomato or vegetable juice, water, garlic cloves, minced, onion, chopped, celery ribs, sliced, carrots, sliced, bay leaf, dried basil, dried oregano, dried thyme, pepper, minced fresh parsley, zucchini, sliced, potatoes, peeled and diced, lemon juice, ground mustard, salt to taste

peanut or vegetable oil, chicken , cut in eighths, onion, chopped, tomato paste, salt, tomato, chopped, potato (1 large 1), cabbage, cut in 1/2-inch pieces (or 6 brussels sprouts), carrots, peeled and cut into small chunks, butternut squash, peeled and cut into 1/2-inch pieces (or 6 patty pans, cut in half), thai or vietnamese fish sauce, peanut butter or tigadege (roasted peanut paste), scotch bonnet pepper, whole , optional, steamed white rice , for serving

stew meat , trimmed of fat, diced tomatoes, tomato paste, water, whole kernel corn, carrots, diced, potatoes, diced, onion, diced, stalks celery, diced, green bell pepper, diced, baby lima beans (butter beans), rice, parsley flakes, thyme, bay leaves, salt and pepper

eggplant (1 large), cut into 1-inch cubes, zucchini (2 medium), cut into 1-inch cubes, green, red, or yellow bell peppers , cut into 1-inch pieces, sweet apple such as fuji or gala, peeled, halved, cored, and cut into 1-inch cubes, onion, chopped, garlic cloves, chopped, olive oil, whole tomatoes in juice, chopped and juice reserved, frozen cut okra, tomato paste, salt, black pepper, fresh lemon juice, chopped fresh flat-leaf parsley, rice pilaf or steamed bulgur

cooked chicken, cooked vegetables, cooked rice, water or 2 fl oz chicken stock, milk, butter