50 vegetable stew puree Recipes

brown rice, peanut oil, yellow onions, finely chopped (about 2 cups), grated fresh ginger, green serrano chili, finely chopped, garlic, finely chopped, kosher salt, ground cumin, vegetable broth, tomato puree (2 1/2 cups), smooth peanut butter, acorn squash - peeled, seeded , and cut into 1-inch-thick crescents, brown sugar, black-eyed peas, rinsed, cooked chicken breast, shredded (optional), chopped roasted peanuts

basil leaves, garlic clove, water, olive oil, salt, olive oil, bay leaves, onion, cut into 1/4-inch-thick wedges, garlic cloves, halved, thyme sprigs, thick) sliced carrot, red potatoes, halved, salt, black pepper, cubed yellow squash (about 3/4 lb), yellow bell pepper strips, green beans, trimmed and cut into 3-inch pieces, tomatoes, peeled and cut into 1-inch pieces, grated fresh parmesan cheese

stewing beef, cubed, salt, pepper, onions, chopped, potato, peeled and chopped, vegetable oil, sweet paprika, hot paprika, cumin, tomato puree, beef stock

vegetable oil, stew meat, coleslaw mix, onion, chopped, beef broth, crushed tomato puree, water, light brown sugar, fresh lemon juice, salt, white rice

leeks (white portion only), sliced, jalapeno pepper, seeded and chopped, garlic cloves, minced, olive oil, tomato puree, water, chicken or vegetable broth, salt, ground cumin, ground cinnamon, cayenne pepper, uncooked medium shrimp, peeled and deveined, sea scallops

chicken broth, diced tomatoes (puree half), serrano chili peppers, seeded and chopped, ground cumin (more if you like cumin, up to a tbsp is fine), ground oregano (mexican preferably ), dried chipotle powder (regular chili powder is not as hot), hungarian hot paprika (cayenne pepper can be substituted), black pepper (alternately, 2 tsp coarse and 1 tsp white pepper), dry mustard, vegetable oil , as needed for sauteing, onions, diced, garlic cloves, minced, lean pork, cut into 1/2- to 3/4-inch cubes (tenderloin is good), black beans, rinsed, frozen corn (or equivalent in canned corn), cooked rice (whole grain is best), jalapeno peppers, seeded and finely minced, hot pepper sauce, white vinegar, salt (or to taste), grated cheese , for garnish. monterey jack works well

pork blade steaks, bones removed and cut into 1-inch cubes, salt, ground black pepper, vegetable oil, onion, chopped, carrots, chopped, celery ribs, chopped, garlic cloves, minced, fennel seeds, crushed, chicken stock, tomato puree (use a good brand of italian passata if you can get it), dried thyme, all-purpose flour, kalamata olive, pitted and chopped, fresh parsley, chopped

boneless skinless chicken breasts or 1 lb turkey breast tenderloin, all visible fat removed, vegetable oil, fresh mushrooms, sliced, shredded carrots, sliced onion, garlic cloves, minced or 1/2-1 tsp instant minced garlic, water, no-salt-added whole tomatoes, undrained, pureed, no-salt-added tomato sauce, salt-free italian herb seasoning, crumbled, dried basil, crumbled, salt, crushed red pepper flakes, black pepper, dried lasagna noodles or 6 dried no-boil lasagna noodles, broken into 1 inch pieces, fat-free ricotta cheese or 3/4 cup low-fat ricotta cheese, shredded part-skim mozzarella cheese, parmesan cheese, shredded or grated

cubed lean beef round, for stew, beef bones, water, head of garlic, separated into cloves, unpeeled, celery ribs, cut up, sweet onion, coarsely chopped, bay leaves, parsley, linguica sausage, russet potatoes, peeled and cut in 3/4-inch cubes, red kidney beans, rinsed and drained, tomatoes in puree , tomatoes broken up, head green cabbage, quartered, cored and coarsely shredded, sliced sweet onions, carrots, cut in 1/2-inch pieces (1 cup), salt, anise seed, ground cinnamon, pepper

olive oil, salt , to taste, whole black peppercorn, fresh garlic (don tsp be shy), bay leaves, anise seed, dried herbs, tomato paste, tomato puree, sugar, ground coriander, cinnamon bark, paprika , per 500 g meat and add more if using lots of veg, chopped onions (don tsp be shy), green pepper, sliced (not too small), meat (boned or deboned your choice(i have never used pork but would work) or 1/2-1 kg chicken (boned or deboned your choice(i have never used pork but would work), potatoes, chopped into quarters (not too small), mushrooms, vegetables , depending on your personal wish (examples of veggie are ( patti pans, cauliflower, broccoli, peas, corn or just frozen mixed veggies), gem squash, rice , at own discretion

basil leaves, garlic clove, water, olive oil, salt, olive oil, bay leaves, onion, cut into 1/4 inch thick wedges, garlic cloves, halved, fresh thyme sprigs, sliced carrots, 2 inches thick, red potato, halved, salt, black pepper, cubed yellow squash, 1 inch cubes, yellow bell pepper , strips, green beans, trimmed and cut into 3 inch pieces, tomatoes, peeled and cut into 1 inch pieces, grated fresh parmesan cheese

all-purpose flour, sirloin, cut into 1-inch cubes, pure olive oil, sweet onion, diced, red bell pepper, diced, garlic cloves, minced, dry red wine, celery ribs, carrots, thinly sliced, dices tomatoes and green chiles, beef bouillon granules, frozen sliced okra, thawed, frozen baby lima beans, thawed, frozen corn kernels, thawed

oxtails , pieces rolled in plain flour, olive oil, onion, carrots, parsnips, leeks, half a celeriac, chopped tomato (tinned ), paprika, tomato puree, red wine, vegetable bouillon cubes, water, crushed whole garlic cloves, smoked bacon, chopped (or lardons), cracked black pepper, fresh thyme leaves , picked

onion, roughly chopped, vegetable stock, canned tomatoes , puree, firm tofu, cubed, butternut squash, cubed, sweet potato, peeled and cubed, spinach leaves, zucchini, sliced, tomato, chopped, cinnamon, garlic clove, minced, nutmeg, salt and pepper, to taste, artificial sweetener (e.g. splenda ), vegan cooking spray

water or 4 cups vegetable stock, onions, chopped (about 1 1/2 cups), garlic cloves, minced or pressed, olive oil, turmeric, sweet paprika, red potatoes (about 4 cups) or 4 medium white potatoes, cut into 1/2 inch cubes (about 4 cups), fresh rosemary (1 tsp. ground dried ), leaves fresh sage, minced (1/2 tsp. dried ), pureed winter squash, drained cooked chickpeas (two 15-oz. cans), drained artichoke hearts, quartered (1 14 oz. can), salt & fresh ground pepper, lemon wedge (optional), grated pecorino cheese (optional) or parmesan cheese (optional)

oil (vegetable, peanut, canola or olive, anything will work well), boneless lamb shoulder or leg, cut into 1-inch cubes, kosher salt, all-purpose flour, onions, cut into 1/2-inch dice, ribs celery, cut into 1/2-inch dice, turnips, peeled and cut into 1/2-inch dice, tomato puree, stout beer (recommended : guinness), marjoram , tied together with string, bay leaves, chopped flat-leaf parsley

vegetable oil, onion, chopped, vegetable stock, stewed tomatoes (no spices added), maple syrup, pumpkin or 4 cups butternut squash, pureed, white pepper, salt

vegetable oil, onion, chopped, stock , vegetable, tomatoes, can stewed (no spices added), maple syrup, pumpkin or butternut squash puree, white pepper, salt to taste