Directions:
- Season meat with pepper and salt.
- Heat the oil in a large pan and glaze the onions, add the beef and brown.
- Add the spices, potato and tomato puree. Cook for 5 minutes.
- Add the beef stock and leave to simmer for ar least 1 1/2 hour, stirring it from time to time.
- Serve with boiled potatoes, pasta or knödel.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.39 Kcal (1815 kJ) | ||
| Calories from fat | 233.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.95g | 40% | |
|---|---|---|---|
| Cholesterol | 26mg | 9% | |
| Sodium | 805.94mg | 34% | |
| Potassium | 816.57mg | 17% | |
| Total Carbs | 42.51g | 14% | |
| Sugars | 13.9g | 56% | |
| Dietary Fiber | 7.95g | 32% | |
| Protein | 11.16g | 22% | |
| Vitamin C | 17.5mg | 29% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 5mg | 28% | |
| Calcium | 88.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 95.03 Kcal (398 kJ) | ||
| Calories from fat | 51.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 40% | |
|---|---|---|---|
| Cholesterol | 5.7mg | 9% | |
| Sodium | 176.73mg | 34% | |
| Potassium | 179.06mg | 17% | |
| Total Carbs | 9.32g | 14% | |
| Sugars | 3.05g | 56% | |
| Dietary Fiber | 1.74g | 32% | |
| Protein | 2.45g | 22% | |
| Vitamin C | 3.8mg | 29% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 1.1mg | 28% | |
| Calcium | 19.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
