737 vegetable spinach red pepper Recipes

vegetable oil, red wine vinegar, sugar, grated orange peel, dried tarragon, salt, pepper, ground nutmeg, torn fresh spinach, naval oranges, peeled and sectioned, ripe avocado, peeled and sliced, raisins, julienned red onion, almonds, toasted, sesame seeds, toasted

vegetable oil, red wine vinegar, sugar, chopped onion, chopped green pepper, minced fresh parsley, ketchup, salt, ground mustard, paprika, torn fresh spinach, hard-cooked eggs, sliced, bacon strips, cooked and crumbled

dried shiitake mushrooms, boiling water, olive oil, chopped yellow onion, garlic cloves, minced, chopped fresh spinach, chopped fresh rosemary, chopped fresh thyme, freshly ground black pepper, cannellini beans or other white beans, rinsed and drained, organic vegetable broth (such as swanson certified organic), fresh thyme (optional), crushed red pepper (optional)

red lentils or 200 g green lentils, water, vegetable oil, hot red chili pepper, finely sliced, very finely grated fresh ginger, chopped fresh coriander, fresh spinach, washed, trimmed and chopped (frozen block is fine ), salt, fresh ground black pepper, lemon juice (or more )

canola oil, onion, chopped (about 2 cups), garlic cloves, thinly sliced, carrot, peeled and sliced (about 11/2 cups), celery ribs, chopped (1 cup), dried oregano, dried thyme, crushed red pepper flakes, low-sodium diced tomatoes with juice, low sodium chicken broth or 6 cups vegetable broth, baby spinach , slice into ribbons (3 cups), fresh store-bought spinach -and-cheese tortellini (2 cups), grated parmesan cheese (1 1/2 oz)

ravioli (any flavor you like, fresh, frozen or dried- amount will differ. use comparable amount) or 12 oz tortellini (any flavor you like, fresh, frozen or dried- amount will differ. use comparable amount), garlic cloves, minced, baby spinach, fresh (cleaned and chopped ) or 5 oz frozen spinach (cleaned and chopped), basil pesto, chicken broth (use more if you desire a thinner sauce) or 4 oz vegetable broth (use more if you desire a thinner sauce), parmesan cheese, shredded (fresh is best and use as much as you like), red pepper flakes , to taste (optional), pine nuts (optional)

peanut oil (or vegetable or canola oil), onion, chopped, garlic cloves, minced, green bell pepper, chopped, red bell pepper, chopped, carrots, peeled and cut into chunks, potato, peeled and cubed, sweet potato, peeled and cubed, italian-style crushed tomatoes (or plain crushed tomatoes with your favorite herbs added), kidney beans, undrained (or pinto beans), frozen chopped spinach, frozen corn, salt, peanut butter, crushed red pepper flakes, roasted peanuts, chopped, cooked rice

olive oil flavored cooking spray, chopped onion, garlic cloves, minced, chopped spinach leaves, choped zucchini, chopped summer squash, dried basil leaves, dried oregano leaves, cooked chicken, finely shredded, fat-free ricotta cheese, salt, pepper, manicotti, cooked, garlic cloves, margarine, all-purpose flour, low-fat milk, fresh spinach, chopped, dried basil leaves, ground nutmeg (optional), red pepper sauce, salt

soy sauce or 1 tbsp tamari, sesame oil, extra firm tofu, pressed and cut in 1/2-inch cubes, olive oil, red bell pepper, sliced, garlic cloves, minced, red pepper flakes, penne pasta, spinach, rinsed, stemmed and torn, vegetable stock, salt, grated parmesan cheese , to taste (optional)

canola oil, chopped onion, chopped garlic cloves, grated fresh ginger, curry powder, red pepper powder, dried red lentils (i have used french and regular as well without trouble), vegetable broth, water, frozen spinach, salt

chicken breasts, thinly sliced, vegetable oil, carrots, sliced, red bell pepper, chopped, baby spinach, chopped green onion, chopped fresh cilantro, creamy peanut butter, water, rice wine vinegar, vegetable oil, soy sauce, sugar or 2 tsp honey, minced garlic, salt, hot sauce (optional) or red pepper flakes (optional)

quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds

extra virgin olive oil, red onion, finely chopped, red pepper, diced, zucchini, sliced into thin rounds, garlic cloves, finely chopped, vegetable stock, tomatoes, canned, chopped, tomato paste, red pepper flakes, dried oregano, sea salt, black pepper, freshly ground, bulgur, lima beans, canned, rinsed and drained, spinach, stalks trimmed and leaves roughly chopped, parsley, finely chopped fresh, kalamata olive , to taste

organic vegetable broth (such as swanson certified organic), olive oil, chopped onion, chopped fresh rosemary, chopped peeled fresh ginger, garlic cloves, minced, uncooked arborio rice, salt, crushed red pepper, grated fresh parmesan cheese, black soybeans, rinsed and drained (such as eden organic), fresh baby spinach, butter

unpeeled large fresh shrimp, dry sherry, divided, peeled, grated gingerroot, cornstarch, canned no-salt-added chicken broth, undiluted, reduced-calorie soy sauce, rice wine vinegar, low-sodium ketchup, sugar, dark sesame oil, ground red pepper, vegetable cooking spray, chopped walnuts, peanut oil, fresh spinach, garlic, minced, sweet red pepper , cut into 1/2-inch strips, water, green onions , cut into 1-inch pieces

artichoke hearts, chopped, canned garbanzo beans, drained, cooked pasta shells or 2 cups spiral shaped pasta or 2 cups rigatoni pasta, fresh spinach leaves, chopped, tomato, chopped, red bell pepper, chopped, sliced button mushroom, pimento stuffed olive, chopped (optional), olives or 2 tsp vegetable oil, lemon juice, water, minced garlic, dried oregano or 1/2 tsp italian seasoning, black pepper, crushed red pepper flakes, salt (optional), feta cheese, grated, feta cheese, grated

yukon gold potatoes, diced (about 2 lb), garlic clove, olive oil, chopped onion (about 1), red bell pepper, seeded and diced, garlic cloves, minced, fresh spinach (about 4 cups), vegetable broth, crushed red pepper, low-fat milk, yogurt-based spread (such as brummel & brown), salt, black pepper, shredded parmesan cheese

starchy potatoes, peeled and cut cubed, salt, lemon, fresh cod fish, vegetable oil , eyeball it, seafood seasoning blend, (recommended : old bay) 2/3 palm full, ribs celery and their greens, finely chopped, yellow skinned onion, peeled and finely chopped, chopped fresh thyme leaves , a few sprigs, chopped fresh flat-leaf parsley , a handful, black pepper, egg, plain bread crumbs, butter, red bell pepper, finely chopped, shallot, finely chopped, all-purpose flour, chicken stock, garlic, finely chopped, cream or half-and-half, triple washed spinach leaves, stemmed and chopped