228160 vegetable soup without sauce Recipes

lean ground turkey, onion, chopped, zucchini , quartered lengthwise and sliced, carrot , cut into 1-inch julienne strips, reduced-sodium beef broth, garden-style pasta sauce or meatless spaghetti sauce, kidney beans, rinsed and drained, great northern beans, rinsed and drained, italian diced tomatoes, undrained, dried parsley flakes, dried oregano, pepper, hot pepper sauce, uncooked small shell pasta

beef stew meat, canola oil, reduced-sodium beef broth, water, reduced-sodium soy sauce, potatoes, cubed (about 1 lb), carrots, cubed, celery ribs, chopped, worcestershire sauce, steak sauce, garlic powder, salt, dried oregano, ground nutmeg, pepper, fresh corn or frozen corn, frozen cut green beans

butter, onion, diced, carrots, diced, stalks celery, diced, whole peeled tomatoes, chopped , juice reserved, salt, ground black pepper, dried parsley, soy sauce, worcestershire sauce, paprika, beef broth

ground beef, frozen corn kernels, cubed potatoes, sliced celery, sliced carrots, chopped onion, water, cubes beef bouillon cube, hot pepper sauce, processed cheese sauce

seasoned chicken broth with roasted garlic (i made my own), onion, chopped, frozen peas (can be fresh), frozen cut green beans (can be fresh), zucchini, chopped, tomatoes (cut up or chopped ), cannellini beans, drained and rinsed, pepper, pesto sauce (2 frozen pesto ice cubes), fresh baby spinach, grated parmesan cheese, pesto sauce, carrot , cut into disks, potato , cut into cubes, celery, chopped

hamburger, browned, vegetable juice, veg-all mixed vegetables, beef-flavor ramen noodles, broken up (just the noodles, not the flavor packet in the ramen noodles), lipton onion soup mix

stewing beef, cut into 1 inch cubes, olive oil, water, carrots, peeled and sliced, tomatoes, undrained and chopped, potatoes, peeled and cubed, onion, coarsely chopped, green beans (or use frozen ), frozen corn (or use canned ), zucchini, sliced (optional), stalks celery, sliced, turnip, peeled and cubed, black-eyed peas (frozen or canned ) (optional), green peas (or use frozen ), head cabbage, shredded (optional), sliced mushrooms (optional), worcestershire sauce, seafood cocktail sauce, sugar, salt, fresh coarse ground black pepper

lean ground beef, bulk pork sausage (or use 1 lb ground beef), onion, chopped, fresh minced garlic, stalk celery, diced, crushed red pepper flakes (or to taste), crushed tomatoes, v- 8 tomato juice (or use regular tomato juice), tomato sauce, beef broth, worcestershire sauce, red kidney beans, drained, white kidney beans, drained, seasoning salt (or to taste), fresh ground black pepper (or to taste), zucchini (sliced in half lengthwise then sliced into pieces), carrots, peeled and sliced thinly, brown sugar, grated parmesan cheese

yellow onion, garlic cloves, carrots, vegetable juice (i like spicy hot v8), vegetable broth, water, onion soup mix, basil, oregano, zucchini, yellow squash, stalks celery, green beans, sliced mushrooms, head of cabbage, salt and pepper (as desired)

cooked ground beef, drained, onion, finely chopped, veg-all, barbecue sauce, tomato sauce, tomato paste, water, salt and pepper, to taste

lean ground beef, cooked, onion, diced, garlic, minced, salt, ground pepper, water, beef bouillon, beef bouillon, kidney beans, drained and rinsed, black beans, drained and rinsed, potatoes, diced, carrots, sliced, red pepper, chopped, frozen chopped spinach, frozen green beans, sliced mushrooms, whole tomatoes, broken up, tomato sauce, tomato paste, chopped green chilies, brown rice, uncooked, parmesan cheese, grated, sugar, celery seed, bay leaf, parsley, basil, thyme, rosemary, red pepper flakes, ground cumin, ground ginger, soy sauce, lime juice

beef stew meat, trimmed , cut into bite sized pieces, olive oil, onion, chopped, dry red wine , for deglazing, beef stock paste , ie. superior touch beef stock concentrate, water, worcestershire sauce, carrots, peeled, chopped, celery ribs, sliced, flat leaf parsley, chopped, more to your liking, diced tomatoes with juice, tomato sauce, navy beans, drained and rinsed , added for extra protein (optional), fresh mushrooms, sliced, bay leaf, broad egg noodles or 6 -8 oz orzo pasta, boil per package directions

smoked pork shoulder, washed (cottage ham), water, onions, finely chopped (about 1 1/3 cups), dried lima beans or 1 (14 oz) can lima beans, pepper, parsley, barley, frozen mixed vegetables (if you prefer you can use bags of individual vegetables, corn, broccoli, cauliflower, celery, carrot), cabbage, coarsely chopped, condensed tomato soup, egg, flour, water

reduced-sodium chicken broth (or homemade turkey broth), carrots, thinly sliced, frozen peas, chopped cooked turkey, zucchini, thinly sliced (about 1 cup or use other squash), uncooked instant rice, dried thyme, crushed, low-fat alfredo sauce (or 10-oz container refrigerated light alfredo sauce), oyster crackers (optional)

soy sauce, cornstarch, egg whites, sesame oil, scallions, chopped cilantro, grated fresh ginger, garlic cloves, ground pork, shrimp, water chestnut, chicken stock, scallions, garlic cloves, grated fresh ginger, soy sauce, carrot, chopped bok choy (or cabbage), snow peas

scallopine-style turkey cutlets (2 lb), sharp cheddar cheese or 8 oz swiss cheese or 8 oz mozzarella cheese, white wine, dry vegetable soup mix, garlic powder, pepper, tabasco sauce (about 2 shakes), half-and-half

ground lamb, eggs, beaten, onion, chopped, garlic cloves, minced, breadcrumbs, salt, pepper, lemon zest, parsley, plain low-fat yogurt, condensed cream of celery soup, milk (soup cans), knorr vegetable soup mix, onion, chopped, cucumbers, sugar

frozen chopped spinach, knorr vegetable soup mix, water, sliced mushrooms, scallion, sliced (white part and some green), garlic cloves, minced, extra virgin olive oil, cream cheese (neufchatel is okay), crumbled mexican cotija cheese or 1/4 cup feta cheese, reduced-fat mexican cheese blend, split into 1/2 cup portions, tabasco sauce, low-fat sour cream, room temperature, milk or 2 tbsp half-and-half, chopped green chilies, favorite salsa, fajita size flour tortillas, chili powder