175 vegetable soup tofu Recipes
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soy sauce, extra firm tofu, cubed, olive oil and13 Moresoy sauce, extra firm tofu, cubed, olive oil, sweet potato, cubed, raw cashews, chopped, broccoli floret, spinach leaves, coconut milk, vegetable broth, turmeric, cumin, ginger, curry powder, garam masala, cinnamon, cayenne30 min, 16 ingredients
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dried mushroom, water, vegetable stock, dry sherry and12 Moredried mushroom, water, vegetable stock, dry sherry, bamboo shoots, sliced , cut in matchstick pieces or 1/2 cup water chestnut, sliced, tofu, diced, frozen peas, thawed, white wine vinegar, soy sauce, cornstarch, water, white pepper, sesame oil, egg, lightly beaten, green onions, cut into 1-inch diagonal slices (including tops ), salt30 min, 16 ingredients
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coconut milk, vegetable broth, galangal and11 Morecoconut milk, vegetable broth, galangal, stalks lemon grass , bruised and chopped, kaffir lime leaves , torn, thai red curry paste, extra firm tofu, drained and cubed, stemmed and sliced shiitake mushrooms, sliced button mushrooms, fresh lime juice, brown sugar, turmeric powder, dry rice stick noodles, crushed red pepper flakes1 hour , 14 ingredients
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rice vermicelli, vegetable oil and9 Morerice vermicelli, vegetable oil, firm silken tofu, cut into 1-in. cubes, garlic clove, minced, minced fresh ginger, stemmed and sliced fresh shiitake mushrooms, qt. reduced-sodium chicken broth, chopped napa cabbage, cilantro leaves, sliced green onions, soy sauce11 ingredients
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canola oil, minced garlic, red curry paste and10 Morecanola oil, minced garlic, red curry paste, dark brown sugar, light coconut milk, organic vegetable broth, fresh lime juice, sliced peeled fresh ginger, lower-sodium soy sauce, sliced carrot (about 4), green beans (8 oz), water-packed soft tofu, drained and cut into (1-inch) cubes, fresh cilantro leaves13 ingredients
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olive oil, gingerroot, fresh grated and13 Moreolive oil, gingerroot, fresh grated, stalk lemongrass, chopped (substitute 2 tbsp lemon zest if lemongrass unavailable), thai curry paste, vegetable broth, worcestershire sauce, splenda brown sugar blend, fresh mushrooms, sliced, fresh lime juice, sea salt, use to taste, cilantro, chopped, use for garnish, sugar-free coconut syrup , davinci, extra firm tofu , cut into cubes, delicious original sugar-free coconut milk, lime, for garnish, sliced55 min, 15 ingredients
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Sundubu Chigae (Korean Soft Tofu Soup)soft tofu, vegetable or mushroom broth, chili powder and6 Moresoft tofu, vegetable or mushroom broth, chili powder, sliced mushrooms, chopped onion, minced garlic, chopped scallions, vegetable oil, salt9 ingredients
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Coconut Lemongrass Vegetable Ecstasy Soupcarrots (sliced or julienned) and19 Morecarrots (sliced or julienned), bell pepper, sliced into strips, stalks celery, sliced, onion, chopped, vegetable broth (or water + boullion), head broccoli, chopped, stalks lemongrass , bruised with meat tenderizer, potatoes, diced (no peeling necessary), dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips, chickpeas (non-tofu protein) (optional), fresh ginger, grated, vegetarian fish sauce (pad thai sauce works), thai curry paste, soy sauce, tamarind paste, coconut milk (don tsp mess with low-fat), fresh basil, chopped, limes , juice of, lime zest, vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)1 hour 10 min, 20 ingredients
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Wilted Greens & Tofu Soupfirm tofu, cut into bite size, chicken stock, soy sauce and9 Morefirm tofu, cut into bite size, chicken stock, soy sauce, vegetable oil, garlic cloves, finely chopped, dried hot red chili peppers, finely chopped, red onion, water, chicken stock, soy sauce, salt & pepper, any leafy greens (spinach, baby bok choy)35 min, 12 ingredients
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Fragrant Tofu Soba Noodle Soupdried soba noodles (4 bundles ), vegetable broth and7 Moredried soba noodles (4 bundles ), vegetable broth, fresh ginger , smashed (half-inch thick ), sliced garlic, canola oil, extra firm tofu , cut into cubes, baby bok choy, stalks separated and trimmed, roasted sesame oil, bean sprouts30 min, 9 ingredients
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Fiery Tofu and Coconut Curry Soupcanola oil, garlic, minced, red curry paste and10 Morecanola oil, garlic, minced, red curry paste, dark brown sugar, light coconut milk, vegetable broth (organic ), lime juice, fresh, ginger, thinly sliced & peeled, low sodium soy sauce, carrots, thinly sliced (about 4), green beans (8 oz), soft tofu , water packed, drained and cut into 1-inch cubes, cilantro leaf (fresh )1 hour 10 min, 13 ingredients
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Garlicky Veggie Soup with Brown Rice and Tofuzuchini, diced, red onion, diced, cauliflower florets and7 Morezuchini, diced, red onion, diced, cauliflower florets, carrots, diced, low sodium chicken stock or low sodium vegetable stock, water, garlic cloves, celery stalks, firm tofu, brown rice, cooked10 ingredients
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Coconut-Red Curry Soup With Butternut Squash and Limebutternut squash, peanut oil, onion, minced and11 Morebutternut squash, peanut oil, onion, minced, garlic cloves, minced, gingerroot, sliced, lime , juice and zest of, turmeric, thai red chili paste, chicken broth or 4 cups vegetable broth, sea salt , to taste, cilantro leaf, chopped, basil leaves, thinly sliced, coconut milk, silken tofu or 1 (10 oz) box soft tofu35 min, 14 ingredients
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Easy Roasted Carrot Ginger Soup With Greek Yogurt and Croutonscarrot, diced, red pepper, diced, garlic cloves, halved and10 Morecarrot, diced, red pepper, diced, garlic cloves, halved, shallots, sliced thick, olive oil, coarse salt , to taste, fresh cracked pepper , to taste, fresh ginger, grated, vegetable stock (or whatever stock you like, sometimes i ll use shrimp stock and garnish the soup with sauteed shrimp), soy sauce, hot sauce (optional, i like louisiana hot sauce or aardvark sauce), greek yogurt (or tofu sour cream, for vegans), crouton (can be store-bought, or make your own)55 min, 13 ingredients
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Deborah Lee's Egg Flower Jewel Soupchicken-flavored ramen noodles and15 Morechicken-flavored ramen noodles, frozen mixed vegetables (or frozen peas & carrots), chicken broth (or water -- see note), chicken flavored bullion cubes (optional, see note ), pepper, eggs, drops sesame oil (optional), cornstarch, water, salt, crispy chinese noodles, for garnish (optional), baby shrimp or chopped shrimp or shrimp (cooked or raw) (optional), minced chicken breast (cooked or raw ) (optional), chopped imitation crabmeat (optional), diced tofu (optional), frozen chinese vegetables (omit the frozen mixed vegetables) (optional)15 min, 16 ingredients
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