89998 vegetable sandwich diet Recipes

butter, softened, garlic clove, pressed, french hamburger buns, split, mayonnaise, summer roasted vegetables (roasted summer vegetables), provolone cheese

plain nonfat yogurt, dijon mustard, black pepper, nonfat cottage cheese, tabasco sauce, minced shallots, peeled and minced garlic, lemon juice, eggplant, trimmed and cut into 1/4 inch rounds, yellow squash, trimmed and cut into 1/4 inch rounds, zucchini, trimmed and cut into 1/4 inch rounds, red onion, trimmed and cut into 1/4 inch rounds, cayenne pepper, light vegetable oil cooking spray, roasted red peppers (fresh or jarred and drained ), baguette, tomato, cored and sliced, black pepper, chopped jalapeno peppers, basil leaves, arugula leaves

butter, softened, garlic clove, pressed, french hamburger buns, split, mayonnaise, roasted summer vegetables, provolone cheese slices

olive oil, plus more for grill grates, thick slices country bread, fresh rosemary, garlic, sliced, balsamic vinegar, part-skim ricotta, mixed grilled vegetables such as eggplant , zucchini, peppers, tomatoes

vegetable oil, onion, chopped, green bell pepper, chopped, minced garlic, eggs, beaten, zucchini, peeled and grated, yellow squash, peeled and grated, carrot, grated, green onion, sliced, buttermilk baking mix, shredded sharp cheddar cheese, vegetable oil, salt, paprika, red pepper flakes, ground black pepper to taste, shredded cheddar cheese

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

nonstick vegetable oil spray, zucchini , each cut lengthwise into 4 slices, red bell pepper, quartered, eggplant , cut crosswise into 1/2-inch-thick slices, extra-virgin olive oil, chopped fresh oregano, chopped fresh thyme, red wine vinegar, soft fresh goat cheese, room temperature (about 5 oz), grated lemon peel, whole grain bread or whole grain rolls, baby spinach leaves

chopped carrot, chopped celery, dry lentils, rinsed & drained, uncooked brown rice, chopped onion, garlic cloves, minced, brown sugar, prepared mustard, vegetable broth, tomato sauce, vinegar, hamburger buns or 8 french rolls

olive oil, julienned onions, julienned red onions, julienned leeks, julienned shallots, chopped garlic, salt and black pepper, active dry yeast, sugar, warm water (about 110 degrees f), salt, all-purpose flour, vegetable oil, kosher salt, red pepper , roasted and julienned, yellow pepper , roasted and julienned, eggplant , roasted and sliced, beet , roasted, peeled and sliced, zucchini , roasted and sliced, yellow squash , roasted and slice, mayonnaise with 2 cloves roasted garlic mashed in or plain, sliced fontina

garlic head, sliced portabella mushrooms, diagonally sliced zucchini, chopped seeded anaheim chile, sliced peeled acorn squash, sliced red onion, tomatoes , halved lengthwise and seeded, vegetable cooking spray, salt, dried thyme, pepper, rosemary sprigs, carton plain nonfat yogurt, dijon mustard, balsamic vinegar, french bread , cut in half lengthwise

garlic head, sliced portabella mushrooms, diagonally sliced zucchini, chopped seeded anaheim chile, sliced peeled acorn squash, sliced red onion, tomatoes , halved lengthwise and seeded, vegetable cooking spray, salt, dried thyme, pepper, rosemary sprigs, carton plain nonfat yogurt, dijon mustard, balsamic vinegar, sliced lean deli ham, grated fresh parmesan cheese, sliced ripe olives, french bread , cut in half lengthwise

herb-flavor or plain focaccia, ciabatta, or pane francese bread (1 to 1 1/2 in. thick), arugula or watercress sprigs, rinsed and crisped, fresh mozzarella or fresh chevre (goat) cheese, thinly sliced, marinated grilled vegetables, salt and pepper

sandwich bread (i prefer multigrain or oat bran bread), meatloaf (any kind ), mayonnaise, red pepper jelly