976 vegetable pan Recipes

vegetable oil (or half butter half oil) or 4 tbsp butter (or half butter half oil), shallot, peeled, white wine, balsamic vinegar, chicken stock, boneless chicken breast halves, skin on (about 1 1/2 lbs.)

cornmeal, flour, light brown sugar, baking powder, egg whites, lightly beaten, skim milk, margarine, melted, vegetable oil, canned blueberries in light syrup or 1 cup fresh blueberries

sablefish (black cod) fillets (5 oz. each), skin on, fine sea salt, sugar, maple syrup, zest of 1 orange (about 1 1/2 tsp.), vegetable oil, orange-fleshed sweet potato, peeled and cut into 1/2-in. cubes, olive oil, fine sea salt and pepper, green beans, blackberries, lemon juice, extra-virgin olive oil, shallot, dijon mustard, honey, chopped fresh basil, chopped fresh tarragon, chopped fresh dill, fine sea salt, pepper

rib eye steaks or 2 new york strip steaks, 1 1/2-inch thick, vegetable oil , to coat, kosher salt & fresh ground pepper

panko bread crumbs, salt, paprika, ground thyme, ground black pepper, dried parsley, spicy brown mustard, mayonnaise, vegetable oil , or as needed, tilapia fillets

jalapenos, sliced, garlic cloves, thinly sliced, fresh ginger, peeled and grated, dark brown sugar, soy sauce, lime , zest of, coconut milk, handful basil leaves , torn, vegetable oil, salt, fresh black pepper , to taste, peeled deveined shrimp

bone-in pork chops, all-purpose flour, vegetable oil, onions, sliced, water

wasabi powder, cold water, sour cream, chives or 1 tbsp green onion, snipped, parsley, chopped, tarragon vinegar, salt, vegetable oil, boneless beef steaks, salt

vegetable oil, shrimp, peeled and deveined, salt, ground black pepper, sugar

sole fillets or 4 large flounder fillets, eggs, beaten, parmesan cheese, grated, vegetable oil, salt, white pepper, paprika , to taste, lemon juice

vegetable oil, shallot, minced, all-purpose flour, chicken broth, lemon juice, capers, rinsed and chopped, chopped fresh parsley leaves, butter, salt, pepper

olive oil, yellow onion, finely diced, garlic cloves, roughly chopped, milk or 2 cups water or 2 cups vegetable broth, yellow corn grits (polenta), grated parmesan cheese, sliced fresh basil or 1 tsp dried basil, olive oil, yellow onion, thinly sliced, crumbled feta cheese or 1 cup soft fresh goat cheese, egg, red pepper flakes, ground black pepper, dried savory, grated fresh nutmeg, chopped mushroom, chopped fresh parsley, plus more, fresh parsley, for garnish (or 2-3 tsp dried parsley), red bell peppers , roasted and peeled

vegetable oil (or canola, which is what i use), potatoes, thinly sliced, onion, thinly sliced, cheddar cheese, grated (1 cup)

spanish mackerel fillet, any bones removed, fresh grapefruit juice, fresh lime juice, sake, mirin (japanese sweet rice wine), japanese light soy sauce, water, sugar, vegetable oil, garnish: lime slices

thick cod fish fillets, red bell peppers, garlic, ginger, spring onions (scallions), butter, vegetable oil, plain flour, fish stock, salt and pepper, lemon wedges, double cream (heavy ) (optional)

fresh okra, vegetable oil, red onion, thinly sliced, tomatoes, seeded and thinly sliced, lime juice, salt, pepper, chicken bouillon granule

white wine vinegar, sugar, garlic, peeled and minced, grated fresh ginger, fresh thyme, olive oil, yellow onion, diced, red pepper, diced, jalapeno pepper, seeded and minced, salt, fresh or frozen corn kernels, scallions, white parts only, chopped, chopped fresh chives, sirloin steak (14 oz) at least 1 1/2 inches thick, cut in half, vegetable oil, fresh thyme or rosemary

light mayonnaise, olive oil, garlic cloves, crushed into paste, grated parmesan cheese, black pepper, chopped flat leaf parsley, beef tenderloin, cut into 6 slices, pounded to 1/2 inch thickness, salt, black pepper, vegetable oil