62 vegetable oamc Recipes

vegetable oil, andouille sausage, cut in quarter inch slices, chicken thigh, boneless and skinless , chopped in bite sized pieces, creole seasoning (i like emeril s essence ), vegetable oil, flour, onion, diced, celery ribs, diced, green bell pepper, diced, okra, sliced in 1/2 inch pieces, salt, cayenne pepper, bay leaves, chicken stock (or broth), thyme, dried, scallion, chopped

vegetable oil, onions, finely chopped, garlic cloves, minced, jalapenos (original recipe only calls for 1...we prefer spicier!), chili powder, ground coriander, ground beef , lean (i used 96% fat free), crushed tomatoes, coarse salt

pork tenderloin (boneless ), organic vegetable broth (such as swanson certified organic), peach preserves, bottled chili sauce, chopped shallots, minced peeled fresh ginger, cider vinegar, low sodium soy sauce, fresh ground black pepper, dijon mustard

boneless pork loin , cut into bite sized pieces, salsa (mild or hot ), soy sauce, oyster sauce or 2 tbsp hoisin sauce, sugar (optional), five-spice powder, pepper, vegetables, red pepper , cut into 1 inch pieces, green pepper , cut into 1 inch pieces, mushrooms, green onions, cut diagonally into 1 inch pieces

onions, chopped, garlic cloves, minced (or more to taste), vegetable oil, water, quaker quick barley (you can use regular barley- see note below), chopped tomatoes, undrained, tomato sauce, chicken broth, whole kernel corn, drained, cooked chicken (chopped or shredded ), chili powder, cumin

soy sauce, red wine vinegar, ground ginger, sugar, vegetable oil, minced garlic clove, raw chicken

grain rice, salt, butter, garlic powder, chicken stock (or vegetable stock), parsley, almonds (optional)

olive oil, ground cumin, flour, tomato paste, reduced-sodium vegetable broth, salt, pepper, cayenne, monterey jack pepper cheese, grated, black beans, frozen spinach, thawed and squeezed dry, frozen corn kernels, thawed, chopped jalapeno (optional), scallions, chopped green and white parts separated, low-fat corn tortillas

vegetable oil, onions, chopped, celery ribs, chopped, gingerroot, chopped, mild curry paste or 1 tsp curry powder, sweet potatoes, peeled and diced (about 2lbs), apples, peeled, cored and diced, chicken or 5 cups vegetable stock, coconut milk, salt, black pepper, lime juice, fresh coriander or 2 tbsp green onions or 2 tbsp parsley, chopped

cream of mushroom soup, milk, ground black pepper, frozen mixed vegetables, thawed, ground beef, cooked and drained, egg, baking mix

cream of potato soup, milk, ground black pepper, frozen mixed vegetables, thawed, cooked chicken, diced, egg, baking mix

vegetable oil, lean pork, diced, onions, diced, carrots, thickly sliced, parsnips, thickly sliced, leeks, washed and sliced into 1in lengths, dry cider, bay leaves, dijon mustard, cornstarch, half-fat creme fraiche, apples, salt and pepper

oats, whole wheat flour, all-purpose flour, baking soda (4 tb = 1/4 cup.), baking soda (4 tb = 1/4 cup.), baking powder, baking powder, salt, salt, dry buttermilk, granulated sugar, blanched almond, finely chopped, blanched almond, finely chopped, walnuts, finely chopped, walnuts, finely chopped, water, milk, vegetable oil, eggs

beef stew meat, cubed, potatoes, diced, carrots, diced, onions, thinly sliced, celery, chopped, beef broth or 1 1/2 cups vegetable broth, beef broth or 1 cup vegetable broth, cornstarch, canola oil, flour

boneless skinless chicken breast, cooked & chopped, eggs, oil, onion, diced, cooked long-grain rice, chilled, soy sauce, sesame seeds, garlic powder, salt & pepper, assorted frozen vegetables (peas, chopped broccoli florets, carrot matchsticks, snow pea pods, etc..), butter, diced (optional)

condensed cream of potato soup, mixed vegetables, milk, dried thyme, ground black pepper, frozen prepared pie crusts, thawed (9 inch), egg, lightly beaten (optional)

penne pasta (mini), vegetable oil (or olive oil), brown onion (medium finely chopped ), garlic cloves (minced ), pork and veal mince, pasta sauce, ground cinnamon, bechamel sauce (or cabonara sauce), eggs, parmesan cheese (shredded )

boneless pork loin, cut into 1 inch cubes, vegetable oil, brown gravy mix, dry, water, honey, soy sauce, red wine vinegar, ground ginger, garlic powder, onion, cut into wedges, green bell pepper, chopped, red bell pepper, chopped