805 vegetable no salt Recipes
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vegetable oil, onions, chopped, dried oregano and11 Morevegetable oil, onions, chopped, dried oregano, ground cumin, ground turkey (i like dark meat), chili powder, bay leaves, unsweetened cocoa powder, salt, ground cinnamon, no-salt-added diced tomatoes, chicken stock, no-salt-added tomato sauce, white beans, rinsed & drained16 min, 14 ingredients
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vegetable broth, boneless skinless chicken breasts and12 Morevegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)8 hour 15 min, 14 ingredients
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eggplant, sliced, olive oil, garlic cloves, crushed and22 Moreeggplant, sliced, olive oil, garlic cloves, crushed, red onion, halved and sliced, green bell pepper, diced, red bell pepper, diced, yellow bell pepper, diced, mixed mushrooms, sliced, celery ribs, sliced, zucchini, diced, chili powder, ground cumin, tomatoes, chopped, passata (seived tomatoes), chopped fresh basil, lasagna noodles , verdi sheets (the no cook kind), salt and pepper, butter, flour, vegetable stock, milk, grated cheddar cheese (i used more), dijon mustard, chopped basil, egg, beaten1 hour 15 min, 25 ingredients
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Turkey Cutlets Italianovegetable cooking spray, reduced-calorie margarine and12 Morevegetable cooking spray, reduced-calorie margarine, turkey breast cutlets, canned no-salt-added chicken broth, undiluted, chopped onion, chopped green pepper, sliced celery, no-salt-added tomato sauce, no-salt-added tomato paste, salt, pepper, dried whole oregano, dried whole basil, part-skim mozzarella cheese, thinly sliced14 ingredients
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Zucchini Beef Spaghettivegetable cooking spray, ultra-lean ground beef and14 Morevegetable cooking spray, ultra-lean ground beef, sliced fresh mushrooms, sliced zucchini, chopped onion, salt, crushed red pepper, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, water, no-salt-added tomato paste, dried whole oregano, cooked spaghetti (cooked without salt or fat), shredded zucchini, grated parmesan cheese, fresh oregano sprigs (optional)16 ingredients
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Two-Bean Chili Con Carnevegetable cooking spray and11 Morevegetable cooking spray, chopped green pepper (about 2 medium), chopped onion (about 1 small), minced garlic (about 3 cloves), salt-free mexican seasoning, no-salt-added diced tomatoes, undrained, chili hot beans, undrained, no-salt-added black beans, rinsed and drained, salsa, salt, reduced-fat sour cream39 min, 12 ingredients
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Creole Red Beans and Ricevegetable cooking spray and12 Morevegetable cooking spray, smoked turkey sausage, thinly sliced, chopped onion, chopped green pepper, chopped celery, garlic, minced, no-salt-added kidney beans, drained, no-salt-added stewed tomatoes, undrained, dried oregano, pepper, hot sauce, cooked long-grain rice (cooked without salt or fat), chopped fresh parsley13 ingredients
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Grilled Firecracker Chickenno-salt-added tomato sauce, no-sugar-added apple jelly and7 Moreno-salt-added tomato sauce, no-sugar-added apple jelly, lemon juice, garlic powder, salt, canned jalapeno peppers, skinned, boned chicken breast halves, vegetable cooking spray, fresh jalapeno pepper slices (optional)9 ingredients
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Light-Style Bolognese Saucevegetable cooking spray, chopped onion (about 1 medium) and9 Morevegetable cooking spray, chopped onion (about 1 medium), minced garlic (about 4 cloves), no-salt-added italian-style stewed tomatoes, undrained, no-salt-added tomato sauce, chopped fresh basil or 1 tsp dried basil, chopped fresh oregano or 1 tsp dried oregano, dried crushed red pepper, egg noodles, uncooked, chopped fresh parsley or 1 1/2 tsp dried parsley35 min, 11 ingredients
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5-Way Lasagna (Cincinnati Lasagna)vegetable oil, ground beef (93% lean recommended) and12 Morevegetable oil, ground beef (93% lean recommended), onion, chopped, tomato sauce (no salt added), garlic, minced, worcestershire sauce, chili powder, cinnamon, allspice, cayenne pepper , to taste (optional), no-boil lasagna noodles, red kidney beans, rinsed and drained, cheddar cheese , sharp, shredded21 min, 14 ingredients
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Amberjack with Tomato-Fennel Saucevegetable cooking spray and13 Morevegetable cooking spray, canned no-salt-added chicken broth, undiluted, chopped onion, chopped fennel bulb, minced garlic, crushed dried fennel seeds, no-salt-added stewed tomatoes, no-salt-added tomato sauce, chopped fresh parsley, divided, sugar, freshly ground pepper, divided, salt, amberjack fillets, water14 ingredients
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Chicken Enchiladasvegetable cooking spray and12 Morevegetable cooking spray, skinned, boned chicken breast halves, cut into 1/2-inch pieces, chopped green pepper, chopped onion, jalapeno pepper, seeded and minced, fat-free refried black beans, no-salt-added tomato sauce, low-sodium vegetable juice, fat-free flour tortillas, shredded reduced-fat sharp cheddar cheese, nonfat sour cream (optional), sliced green onions (optional)13 ingredients
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Three-Bean Barbecue Bakevegetable oil, chopped onion, chopped green pepper and11 Morevegetable oil, chopped onion, chopped green pepper, chopped sweet red pepper, garlic, minced, low-sodium ketchup, brown sugar, molasses, cider vinegar, dry mustard, great northern beans, drained, no-salt-added kidney beans, drained, lima beans, drained, vegetable cooking spray14 ingredients
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Moist Buttermilk Cornbreadvegetable cooking spray, yellow self-rising cornmeal mix and5 Morevegetable cooking spray, yellow self-rising cornmeal mix, onion, chopped, nonfat buttermilk, vegetable oil, no-salt-added cream-style corn, fat-free egg substitute32 min, 7 ingredients
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Pinto or Black Beans--No Soak Recipesalt, chili powder, cumin, garlic powder, black pepper and3 Moresalt, chili powder, cumin, garlic powder, black pepper, beans (pinto or black ), vegetable oil, add 2 tbsp of spice mixture and 2 tbsp vegetable oil to 1 lb beans3 hour 10 min, 8 ingredients
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Bob Greene's No-Cheese Vegetable Lasagnavegetable oil cooking spray, almonds, walnuts and11 Morevegetable oil cooking spray, almonds, walnuts, onion, thinly sliced, garlic cloves, minced, fresh basil leaf, nutmeg, salt, black pepper , to taste, water, marinara sauce , store- bought such as barilla, whole wheat lasagna noodles, uncooked, spinach , washed thoroughly, fresh tomatoes, sliced and chopped55 min, 14 ingredients
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Rolled Beef with Vegetables: Gyuniku No Yasaimaki (Emeril Lagasse)vegetable oil and10 Morevegetable oil, green bell pepper, cored and stems removed , cut into 1-inch thick slices, tamari, divided, beef sirloin , cut into 8 thin slices, salt, freshly ground black pepper, red bell pepper, peeled and julienned, enokitake mushrooms, stem ends removed, sake, mirin, sugar25 min, 11 ingredients
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