112 vegetable mushroom with mash Recipes

pasta sauce (good quality and preferably natural ), no-boil lasagna noodles, part-skim ricotta cheese or 1 lb drained and mashed soft tofu, lightly steamed vegetables (any veggies ie broccoli, mushrooms...), part-skim mozzarella cheese, grated

ground beef, cream of mushroom soup, mixed vegetables, instant mashed potatoes

green beans , thin, topped and tailed, onion, very finely chopped, extra virgin olive oil (plus more for drizzling ), garlic clove, very finely chopped, dried marjoram, dried mushrooms (soaked in tepid water, drained, finely chopped), parmesan cheese, grated, ricotta cheese, potatoes, boiled and mashed, eggs, salt, ground black pepper, breadcrumbs, unsalted butter

potatoes, milk, red bell pepper, mushrooms, white onion, garlic, chicken stock, dry white wine, tuna, green asparagus, butter, olive oil, salt, freshly ground black pepper, blackening spice, mild paprika, dried thyme, dried oregano, cayenne pepper, black pepper, garlic powder

vegetable oil, onion, finely chopped, carrot, finely chopped, fresh mushrooms, finely chopped, vegetable broth, dry red lentils, canned kidney beans - drained, rinsed, and mashed, ground peanuts, ground hazelnuts, soy sauce, lemon juice, dried thyme, dried rosemary, ground cayenne pepper, mixed spice, egg, beaten, steel cut oats

vegetable oil, onion, finely chopped, carrot, finely chopped, fresh mushrooms, finely chopped, vegetable broth, dried red lentils, canned kidney beans, drained, rinsed, and mashed, ground peanuts, ground hazelnuts, soy sauce, lemon juice, dried thyme, dried rosemary, ground cayenne pepper, mixed spice, egg, beaten, steel cut oats

mashed potatoes, lean ground beef, chopped onion (1 medium), mushrooms, drained, salt, black pepper, frozen mixed vegetables, thawed, condensed tomato soup, shredded cheddar cheese (2 oz)

frozen mixed vegetables, thawed, kidney beans, rinsed and drained, no-salt-added tomato sauce, sliced mushrooms, drained, chili powder, low-sodium worcestershire sauce, salt, pepper, butter-flavored cooking spray, fat-free milk, frozen mashed potatoes, thawed, fat-free sour cream, salt, paprika

onions, peeled & finely chopped, sunflower oil, carrots, very finely chopped, mushrooms, finely chopped, red lentils, vegetable stock, mashed tinned red kidney beans, ground peanuts, ground hazelnuts, shoyu (soy sauce), lemon juice, dried thyme, dried rosemary, cayenne pepper, mixed spice, fine oatmeal, fresh ground black pepper

unpeeled potatoes (about 2 lb), cooked and mashed, butter, salt, dried parsley flakes, pepper, ground nutmeg, shredded cheddar cheese, chopped onion, sliced fresh mushrooms, diced cooked bacon, chopped green pepper, chopped sweet red pepper, eggs, lightly beaten, cream-style corn, milk, paprika

avocados seeded peeled and mashed, cream cheese softened, butter, lemon juice, drops hot pepper sauce, stalks celery cut into 3 pieces, fresh mushrooms stems removed, green bell pepper seeded and cut into thick strips, red bell pepper seeded and cut into thick strips, fresh parsley , dill and chives for garnish, paprika , cayenne, parsley, sliced olives and small shrimp for garnish

cube steak, cream of mushroom soup, salt, pepper, vinegar, vegetable oil, russet potatoes, butter, milk, peas

onion, thinly sliced, garlic cloves, mashed, red pepper, sliced, zucchini (sliced or shredded ), carrot (sliced or shredded ), shiitake mushrooms, sliced (any variety of mushroom will work, but the flavor of the shiitakes are great and they are super good), soy sauce, rice vinegar, purple cabbage, thinly sliced, egg whites or 3 whole eggs, sesame seeds, wheat germ (to be used as a binding agent) or 1/2 cup flax seeds (to be used as a binding agent) or 1/2 cup any small grain (to be used as a binding agent), almonds, chopped, fresh ginger, chopped

olive oil, garlic cloves (finely chopped ), green onion (finely chopped ), mushroom (sliced ), chicken broth, heavy cream, parsley (chopped ), spinach (chopped ), frozen baby peas, cheddar cheese (shredded ), ground black pepper, salt, fresh shrimp (peeled, deveined and tails removed ), simply potatoes traditional mashed potatoes (1 package), fettuccine, parmesan cheese (grated )

vegetable oil, onions, peeled and finely chopped, garlic cloves, crushed, stalks celery, finely chopped, dried basil, dried thyme, turmeric, tamari, smoked tofu, drained and mashed, cashew nuts, finely ground, water, salt and pepper, vegetable oil, shallots, peeled and finely chopped, shiitake mushrooms, dried oregano, yeast extract , dissolved in, water , a little, walnuts, very finely chopped, fresh whole wheat breadcrumbs, fresh ground black pepper , to taste, demerara sugar, vegetarian red wine or 600 ml vegan red wine, orange rind, cinnamon sticks

vegetable oil, garlic, mashed and minced very well, yellow onion, chopped, all purpose white flour, nutritional yeast, low or reduced sodium soy sauce, water, sage, ground black pepper, salt, white mushrooms, sliced , optional, extra flour or cornstarch, optional

vegetable oil, diced onion, garlic cloves, minced, mushrooms (about 12 oz), meatless fat-free crumbles (such as lightlife smart ground), all-purpose flour, low-fat milk, salt, freshly ground black pepper, no salt-added whole-kernel corn, drained, refrigerated mashed potatoes (such as simply potatoes), reduced-fat sour cream, butter

pork chop suey meat, vegetable oil, sliced onion, water, sliced celery, mushroom stems and pieces, drained, chicken bouillon cubes, ground ginger, cornstarch, soy sauce, hot cooked rice or mashed potatoes