Directions:
- Brown ground beef and and add onion, cook until onion is transparent.
- Add soup, veggies,garlic and mix together.
- Pour into oblong baking dish.
- Spread mashed potatoes on top and sprinkle with cheese.
- Bake at 350 degrees for 30 minutes.
- 1/2 cup of Mushroom Soup = 1 point.
- 1/2 cup of English Peas = 1 point.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 692.9 Kcal (2901 kJ) | ||
| Calories from fat | 133.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.84g | 23% | |
|---|---|---|---|
| Cholesterol | 65.79mg | 22% | |
| Sodium | 3871.87mg | 161% | |
| Potassium | 2199.99mg | 47% | |
| Total Carbs | 120.82g | 40% | |
| Sugars | 15.77g | 63% | |
| Dietary Fiber | 12.85g | 51% | |
| Protein | 28.75g | 57% | |
| Vitamin C | 25.7mg | 43% | |
| Iron | 4.7mg | 26% | |
| Calcium | 282.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 285.42 Kcal (1195 kJ) | ||
| Calories from fat | 55.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 23% | |
|---|---|---|---|
| Cholesterol | 27.1mg | 22% | |
| Sodium | 1594.89mg | 161% | |
| Potassium | 906.22mg | 47% | |
| Total Carbs | 49.77g | 40% | |
| Sugars | 6.5g | 63% | |
| Dietary Fiber | 5.3g | 51% | |
| Protein | 11.84g | 57% | |
| Vitamin C | 10.6mg | 43% | |
| Iron | 1.9mg | 26% | |
| Calcium | 116.2mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Shepherd's Pie
Ground beef, Cream of mushroom soup and 5 more.. -
Tater Tot Hotdish
Ground beef and 3 more.. -
Tater Tot Casserole
Ground beef, Onion, diced and 5 more.. -
Ground Beef Vegetable Soup
Ground beef, Stewed tomatoes, Mixed vegetables, Beef broth and 3 more.. -
Hamburger Pastry
Beef, ground, Onion, chopped , 1 sm. and 7 more.. -
Easy Soup
Ground beef, Rotel, Mixed vegetables and 3 more.. -
Hamburger Pie
Ground beef, Onion, chopped, Pinto beans (ranch style) and 2 more.. -
Norwegian Meat Balls
Ground beef, Ground pork, Eggs, beaten and 11 more.. -
Tater Tot Casserole III
Ground beef, Condensed cream of mushroom soup, Skim milk and 3 more..
Also Try
-
-
Easy Shepherd's Pie (Potato Ring)
Russet potatoes, peeled and cubed into 1/2-inch chunks and 9 more.. -
Bird's Easy Cheesy Shepherd's Pie
Mashed potatoes, Neufchatel cheese or 6 oz cream cheese and 10 more.. -
-
Easy Shepherd's Pie with Garlic Romano Potatoes
Ground beef, Chopped onion, Dried rosemary, Dried basil and 10 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
