40 vegetable kids Recipes

cake, yellow cake mix (ok, so i cheated), spiced rum, vegetable oil, instant vanilla or butterscotch pudding, eggs, rum glaze, brown sugar, water, butter, spiced rum

ground beef, dry breadcrumbs, egg, vegetable oil, beef bouillon cubes, water, reduced sodium soy sauce, tomato sauce, brown sugar, garlic powder, lemon juice

baking potatoes, vegetable oil, milk, salt and pepper, cheese, divided, butter

beef broth, soy sauce, olive oil, lemon juice, worcestershire sauce, minced garlic, garlic powder , preferably roasted, dried basil, dried parsley, ground black pepper, vegetable oil, beef chuck roast, patted dry with paper towels, baby carrots, uncooked elbow macaroni

onion, chopped, vegetable oil, water, ketchup, cider vinegar, sugar, worcestershire sauce, ground mustard, paprika, hot pepper sauce, hot dogs, hot cooked rice

cucumbers, peeled and thinly sliced, salt, vegetable oil, vinegar, sugar, pepper, sliced green onions, paprika

frozen mixed vegetables, frozen chopped onions or 1/2 cup frozen pearl onions, water, tomato soup, stew meat, cut into bite size pieces, seasoning (salt , pepper, cajun spice, garlic powder, etc)

cheese soup, evaporated milk, mustard, your choice, cheddar cheese, grated, cubed french bread (such as broccoli, celery, carrots, etc) or vegetables, chunked (such as broccoli, celery, carrots, etc)

eggs, flour, baking powder, baking soda, salt, vegetable oil, sugar, mashed bananas (about 3 bananas)

ground beef, vegetable oil, uncooked white rice, onion, chopped, green bell pepper, chopped, red bell pepper, chopped, tomatoes (diced ), tomato sauce, chili powder , or to taste, salt

cupcakes, white cake mix, blueberry yogurt (2-6oz. containers), water, vegetable oil, egg whites (you can use the whole egg, however the batter will be more green rather than blue.), cotton candy buttercream, blue cotton candy (4cup.); divided, butter; softened, powdered sugar ; sifted, milk

firm tofu, low sodium soy sauce, brown sugar, sherry wine, gingerroot, finely grated, lime , juice of, separated, chili paste , such as sambal oelek, vegetable oil, broccoli coleslaw mix, green onions , sliced thinly on the diagonal, rice vinegar, cucumber, diced, heads green leaf lettuce or 2 heads romaine lettuce

egg whites, salt, pepper, tilapia fillet, skinless , cut into strips, yellow cornmeal, parmesan cheese, all-purpose flour, vegetable oil

olive oil, red onion, finely chopped (100g), carrot, peeled and grated (75g), garlic clove, crushed, green lentils, rinsed, chopped tomatoes, vegetable stock, water, tomato puree, soy sauce, brown sugar, frozen peas (optional), potatoes, peeled and cubed, butter, milk, egg, lightly beaten

soy sauce, chopped garlic, sesame oil, sugar, minced gingerroot, freshly ground black pepper, flank steak, sliced into 1/8-inch thick , 2-inch-long slivers, vegetable oil, green onions, cut into 2-inch pieces, green and white parts, shiitake mushrooms, stems removed and thinly sliced, mung bean sprouts, fresh watercress, rinsed and patted dry, kim chee , recipe follows, chopped fresh cilantro leave

french style green beans, frozen, frozen corn, frozen, red potatoes, sliced, baby carrots, fresh, onion, chopped, celery, chopped, light sour cream, cream of celery soup , 98% reduced fat, pimiento, chopped, cheddar cheese, grated, salt , if needed, black pepper, ritz cracker, crushed (or use potato chips, crushed), butter, melted

ribbon noodles (as many nests as needed), carrots or 2 medium , sliced very thinly, onion, chopped into very small strips, red pepper, sliced thinly, peas, sweetcorn, quorn pieces, peices (optional, chilled or frozen) (optional), olive oil , for stir fry, butter , small knob for dressing noodles, ground pepper, sweet chili sauce (or similar)

a is for vitamin a. we all know that vitamin found in carrots, but it s also found in green vegetables like asparagus and artichokes, asparagus , cut into 1 inch pieces, artichoke bottoms (hearts) cut into quarters, b is for broccoli. former president bush was famous for not enjoying broccoli, but his wife barbara loved it, and she was dedicated to the cause of reading, all across this country. i hope you ll join me in thanking barbara bush for all of her work with literacy., heads of broccoli (and their trimmed stalks ) cut into pieces, is for carrots , yummy! i love carrots; they re sweet, crunchy and good for the eyes, teeth and bones., carrots, peeled and cut into pieces, d is for daikon , a vegetable used a lot in asian cuisine. it adds a wonderful flavor to soup., daikon, peeled and cut into pieces, is for lemongrass , which is used a lot in asia. if you can tsp find it, you can substitute a little lemon juice, or a little of its peel., minced lemongrass or 1/2 tsp yellow lemon peel, grated, m is for maize, the native american word for corn, kernels of 3 ears of corn, n is for nutmeg, a wonderful spice that smells good too, nutmeg, o is for onion. my favorites are the big white ones, the sweet yellow ones, and the spring green ones, white onion, peeled and diced, yellow onion, peeled and diced, green onions, diced, v is for vegetable; the vegetable of your choice that isn tsp in the pot yet (maybe cabbage, squash, bell pepper, brussels sprouts, cauliflower, garlic cloves, anything you can think of!), v is also for victory. while i stir this soup, i thank god for my victory over illiteracy. not only can i read wonderful recipes, i can write them too, for you to read and to enjoy preparing, w is for water, which won tsp be necessary if you cover the pot while the soup is simmering (this may be a good moment for you parents to explain to your kids how liquid evaporates, or rises in the form of steam)., if your pot is uncovered , add 1/4 cup water, if you plan to use a lid, you can chop some watercress or water chestnuts, to make sure that there is a w in the soup.