353 vegetable juice free Recipes

  • Curry Chicken Salad
    vegetable oil, curry powder and
    11 More
    vegetable oil, curry powder, sour cream (low-fat or fat-free is fine), salad dressing (e.g. miracle whip, low-fat is also fine here), lime juice, granulated sugar, salt, black pepper, chicken, cooked and cubed (white meat is best), celery, diced, red grapes, halved, almonds, toasted, flaked coconut, toasted (optional)
    30 min, 13 ingredients
  • Lemon Olive Chicken
    vegetable oil and
    8 More
    vegetable oil, boneless skinless chicken breast halves (about 1 lb), cream of chicken soup or 1 (10 3/4 oz) can 98% fat-free, milk, lemon juice, ground black pepper, sliced spanish olives with pimento, lemon slices, hot cooked rice
    15 min, 9 ingredients
  • Harvest Pork Chops**
    vegetable oil and
    6 More
    vegetable oil, boneless pork loin chops (10067), cooked per recipe, net from 16 oz fresh, paprika, pepper, fat free, reduced sodium ) chicken broth, apple cider or juice, low fat) sour cream
    7 ingredients
  • Spinach Artichoke Gratin
    vegetable oil spray, fat free cottage cheese and
    9 More
    vegetable oil spray, fat free cottage cheese, egg substitute equivalent to 2 eggs, shredded or grated parmesan cheese, fresh lemon juice, white pepper, nutmeg, frozen chopped spinach, thawed and drained, green onions, thinly sliced (green part only ), frozen artichoke hearts, thawed and drained, shredded or grated parmesan cheese
    25 min, 11 ingredients
  • Moravian Crisps with Royal Icing
    vegetable shortening (trans-fat-free), light brown sugar and
    13 More
    vegetable shortening (trans-fat-free), light brown sugar, unsulfured molasses (not blackstrap), all-purpose flour, baking soda, ground cinnamon, ground ginger, salt, confectioners sugar, powdered egg whites (not reconstituted) such as just whites, water, fresh lemon juice, pure vanilla extract
    1 hour , 15 ingredients
  • Creamy Chicken and Spinach Pasta
    vegetable oil, boneless skinless chicken breasts, cubed and
    13 More
    vegetable oil, boneless skinless chicken breasts, cubed, onion, chopped, garlic cloves, minced, black pepper, all-purpose flour, fat-free evaporated milk, whole wheat penne (12oz/375g), fresh spinach, trimmed (recipe states half bag 10oz/284g package ), fresh basil, shredded, sweet red pepper, diced, fresh lemon juice, green onions, chopped, salt , to taste, hot pepper flakes , to taste (optional)
    45 min, 15 ingredients
  • Curry Ginger Butternut Squash Soup
    vegetable oil, chopped peeled fresh ginger and
    11 More
    vegetable oil, chopped peeled fresh ginger, garlic cloves, minced, curry powder, mirin (sweet rice wine), cubed peeled butternut squash (about 2 1/2 lb), fat-free , less-sodium chicken broth, cubed peeled celeriac (celery root; 1 to 1 1/2 lb), thawed orange juice concentrate, sriracha (hot chile sauce, such as huy fong), salt, plain low-fat yogurt, chopped fresh flat-leaf parsley
    13 ingredients
  • Hoisin Chicken and Broccoli Stir-Fry
    vegetable oil, fat free chicken broth, hoisin sauce and
    9 More
    vegetable oil, fat free chicken broth, hoisin sauce, dry sherry, orange juice, cornstarch, minced garlic, minced fresh ginger, sesame oil, chicken breast tenders, broccoli florets, water chestnuts, drained
    27 min, 12 ingredients
  • Salmon with Sweet-and-Sour Pan Sauce
    vegetable oil, fat-free , less-sodium chicken broth and
    8 More
    vegetable oil, fat-free , less-sodium chicken broth, brown sugar, fresh lime juice, low-sodium soy sauce, fish sauce, garlic cloves, minced, salmon fillets (about 1 inch thick ), salt, freshly ground black pepper
    10 ingredients
  • Cannellini Stew With Sausage and Kale
    vegetable oil, bottled minced garlic and
    11 More
    vegetable oil, bottled minced garlic, smoked turkey and duck sausages with fennel, cut into 1/4-inch-thick slices (such as gerhard s), water, reduced-sodium fat-free chicken broth, cannellini beans or 2 (19 oz) cans other white beans, rinsed and drained, bagged chopped kale, black pepper, crushed red pepper flakes, salt, fresh lemon juice, shredded provolone cheese, french baguette
    20 min, 13 ingredients
  • Weight Watchers Chili Lime Chicken 3 Points
    vegetable oil, all-purpose flour, chili powder, salt and
    4 More
    vegetable oil, all-purpose flour, chili powder, salt, chicken breasts (4 oz thin-sliced skinless1/4-inch thick ), chicken broth (fat-free low-sodium ), fresh lime juice, cilantro (minced optional)
    15 min, 8 ingredients
  • Ww Bread Bowl and Dip Ww Bread Bowl and Dip
    vegetable soup mix, nonfat sour cream, fat-free mayonnaise and
    5 More
    vegetable soup mix, nonfat sour cream, fat-free mayonnaise, fresh lemon juice, frozen chopped spinach, thawed and squeezed dry, carrot, finely grated, canned water chestnuts, drained and chopped, pumpernickel bread , round
    15 min, 8 ingredients
  • Southwest Barley Salad Southwest Barley Salad
    vegetable stock or 3 cups chicken stock, pearl barley and
    10 More
    vegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste
    1 hour , 12 ingredients
  • Posole With Summer Squash Posole With Summer Squash
    vegetable oil, onion , halved lengthwise and sliced and
    7 More
    vegetable oil, onion , halved lengthwise and sliced, zucchini, coarsely chopped, mexican-style hominy , un-drained, salt, pepper, fat-free , less-sodium chicken broth, whole green chiles , un-drained and coarsely chopped, fresh lime juice
    9 ingredients
  • Meatballs Wth Sugarplum Dip Meatballs Wth Sugarplum Dip
    vegetable oil cooking spray, minced onion and
    12 More
    vegetable oil cooking spray, minced onion, lean ground chuck, fine dry breadcrumb, minced fresh parsley, salt, ground nutmeg, skim milk, egg white, beaten, cranberries, finely chopped, dry mustard, ground red pepper, sugar-free grape jelly, lemon juice
    45 min, 14 ingredients
  • Turkey, Okra, and Rice Soup Turkey, Okra, and Rice Soup
    vegetable oil, chopped onion, chopped celery and
    12 More
    vegetable oil, chopped onion, chopped celery, chopped carrot, chopped leek, white and light green parts only, bay leaves, fresh ground black pepper, chicken broth or 2 quarts turkey broth, diced boneless cooked turkey, prepared creole seasoning (i use salt-free ), chopped tomatoes with juice, kosher salt, frozen cut okra, thawed, diced green bell pepper, cooked white rice , for serving
    1 hour 53 min, 15 ingredients
  • Hoisin Chicken and Broccoli Stir-Fry Hoisin Chicken and Broccoli Stir-Fry
    vegetable oil, fat-free , less-sodium chicken broth and
    10 More
    vegetable oil, fat-free , less-sodium chicken broth, hoisin sauce, dry sherry, orange juice, cornstarch, bottled minced garlic, bottled minced fresh ginger, sesame oil, chicken breast tenders, bagged broccoli florets, whole water chestnuts, drained
    13 ingredients
  • Steamed Mussels in Coconut-Lime Broth Steamed Mussels in Coconut-Lime Broth
    vegetable or canola oil, chopped shallots (about 2 large) and
    10 More
    vegetable or canola oil, chopped shallots (about 2 large), garlic cloves, finely chopped, light coconut milk, fat-free , less-sodium chicken broth, grated lime rind, fresh lime juice, fish sauce, crushed red pepper, basil sprig, mussels , scrubbed and debearded, chopped fresh basil
    44 min, 12 ingredients




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