83241 vegetable hash diet phase Recipes

  • Hash Browns Frittata
    vegetable oil, frozen hash brown potatoes and
    6 More
    vegetable oil, frozen hash brown potatoes, chopped green peppers or 1/2 cup red pepper, chopped onion, eggs, milk, salt and pepper, shredded cheddar cheese
    30 min, 8 ingredients
  • Hash Brown Brunch Casserole
    vegetable oil, frozen hash browns, onion, chopped and
    5 More
    vegetable oil, frozen hash browns, onion, chopped, green pepper, chopped, ham, cubed, eggs, beaten, cheddar cheese, shredded, salt and pepper, to taste
    50 min, 8 ingredients
  • Hash Brown and Mince Dinner
    hash browns, thawed and shredded, minced beef and
    5 More
    hash browns, thawed and shredded, minced beef, onion, chopped, frozen vegetables, cream of chicken soup, milk, processed cheese
    14 min, 7 ingredients
  • Diet Coke Cake
    diet coke, chocolate cake mix
    2 ingredients
  • Diet Delight Chicken Curry
    vegetable oil, apples, diced (and peeled if you prefer ) and
    12 More
    vegetable oil, apples, diced (and peeled if you prefer ), celery, chopped, onion, chopped, garlic clove, minced, curry powder, ground cinnamon, ground ginger, white pepper, cornstarch, canned chicken broth, undiluted, boneless skinless chicken, cooked, raisins, cooked long-grain rice (, cooked without salt or fat)
    45 min, 14 ingredients
  • Hash It Out Hash Browns
    hash browns (either frozen or slice up fresh potatoes) and
    7 More
    hash browns (either frozen or slice up fresh potatoes), tomato - diced, red onion - diced, mushrooms - diced, extra sharp cheddar cheese - shredded, eggs, salt and pepper, butter
    8 ingredients
  • Chunky Vegetable Hash (South Beach Diet Phase 1) Chunky Vegetable Hash (South Beach Diet Phase 1)
    extra virgin olive oil, onion, chopped, dried thyme and
    6 More
    extra virgin olive oil, onion, chopped, dried thyme, paprika, salt, red bell pepper, diced, button mushrooms, roughly chopped, zucchini, diced, garlic clove, minced
    26 min, 9 ingredients
  • Vegetable Hash Brown Casserole Vegetable Hash Brown Casserole
    vegetable oil, frozen hash browns, eggs, sour cream, milk and
    6 More
    vegetable oil, frozen hash browns, eggs, sour cream, milk, salt, pepper, bell pepper, onion, cooked ham, diced, shredded cheddar cheese
    1 hour 15 min, 11 ingredients
  • Indian Spiced Grilled Chicken (South Beach Diet Phase 1) Indian Spiced Grilled Chicken (South Beach Diet Phase 1)
    nonfat plain yogurt or 3/4 cup low-fat plain yogurt and
    8 More
    nonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil
    30 min, 9 ingredients
  • Red Bean Mash (South Beach Diet Phase 1) Red Bean Mash (South Beach Diet Phase 1)
    extra virgin olive oil, onion, finely chopped and
    7 More
    extra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)
    27 min, 9 ingredients
  • Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1) Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1)
    shrimp, peeled and deveined and
    6 More
    shrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce
    20 min, 7 ingredients
  • Hearty Minestrone Soup (South Beach Diet Phase 2) Hearty Minestrone Soup (South Beach Diet Phase 2)
    extra virgin olive oil, onion, chopped, carrot, diced and
    11 More
    extra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, garlic cloves, minced, crumbled dried italian herb seasoning, fresh ground pepper, low sodium chicken broth, spinach leaves, chopped, thawed frozen mixed vegetables (such as cauliflower, green beans, zucchini and or or brocolli), whole wheat ditalini (small shell pasta), salt, pepper, fresh parmesan cheese, grated
    35 min, 14 ingredients
  • Roasted Tomato Soup (South Beach Diet Phase 2) Roasted Tomato Soup (South Beach Diet Phase 2)
    tomatoes , cut in half lengthwise, onion, diced and
    7 More
    tomatoes , cut in half lengthwise, onion, diced, garlic cloves, smashed and peeled, dried basil, dried oregano, salt, fresh ground black pepper, extra virgin olive oil, vegetable broth
    1 hour 5 min, 9 ingredients
  • Diet Coke Cake Diet Coke Cake
    diet coke, chocolate cake mix
    35 min, 2 ingredients
  • Diet Pepsi Cream Dream Diet Pepsi Cream Dream
    diet pepsi or 8 oz coke, light cream, ice cube
    1 min, 3 ingredients
  • Diet Seafood Salad Diet Seafood Salad
    diet lemon gelatin, salt, water, vinegar and
    4 More
    diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped
    15 min, 8 ingredients
  • Hash Brown Casserole Hash Brown Casserole
    hash brown casserole, frozen hash browns (thawed ) and
    9 More
    hash brown casserole, frozen hash browns (thawed ), butter, melted, cream of chicken soup, chopped onion, shredded cheddar cheese, salt, pepper, preheat oven to 350. defrost hash browns. combine next 6 ingredients, and mix gently., spray a 3 quart baking dish with butter flavored pam., put mixture in baking dish, cover with foil and bake for 35 minutes. remove foil and and bake 10 more minutes or until done.
    1 hour , 11 ingredients




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