739 vegetable goodness Recipes

olive oil, leek, halved, washed, thinly sliced, garlic cloves, crushed, carrot, peeled, diced, celery, diced, zucchini, diced, swede or 1 potato, peeled, diced, dry soup mix, rinsed (i used a mix of green and yellow split peas and red lentils), chicken stock (can use a good quality powder), skinless chicken legs

rump roast (or bottom round is a good cut too), olive oil or 2 tbsp canola oil, beef broth, brewed coffee (or use dry red wine), fresh thyme leaves (or 1/2 tsp dry ), sea salt, pepper, garlic cloves, minced, vidalia onions, thinly sliced & separated into rings, carrots , cut into 1-1/2 inch pieces, new potatoes (baby reds or fingerlings), water, all-purpose flour

tortillas (white or yellow flour or corn), vegetable oil cooking spray, popcorn salt (optional)

cake flour, granulated sugar, baking powder, salt, vegetable oil, cold water, egg yolks , unbeaten, vanilla, egg whites , beaten very stiff, unbleached all-purpose flour, milk, vanilla, salted butter, shortening, granulated sugar, salt (optional)

french green lentils, chopped yellow onions (3 large onions), chopped leeks, white part only (2 leeks), minced garlic (3 cloves), good olive oil, plus additional for drizzling on top, kosher salt, freshly ground black pepper, minced fresh thyme leaves or 1 tsp dried, ground cumin, diced celery (8 stalks ), diced carrots (4 to 6 carrots), chicken stock, tomato paste, red wine or vinegar, freshly grated parmesan cheese

lamb chops, table spoons of chopped fresh rosemary, chopped fresh mint leaves, fresh lemon juice or 2 tbsp lime juice, grated lemons or 1 tbsp lime zest, peeled garlic cloves, glug olive oil or 1 vegetable oil, good pinch salt and pepper

smoked sausage, chopped onion, garlic cloves, minced, black-eyed peas, drained, reduced-sodium fat-free chicken broth, frozen chopped collard or turnip greens, thawed and squeezed dry, hot pepper sauce, martha white self-rising white corn meal mix, sugar, buttermilk, vegetable oil, egg, lightly beaten, shredded cheddar cheese, chopped fresh parsley or cilantro

crisco vegetable oil, divided, whole chicken , cut into pieces, french-fried onions, crushed, grated parmesan cheese, fine dry breadcrumb, salt, garlic powder, egg, beaten, milk

eggplant , largish, zucchinis, red onions, capsicums (mix colours, or what is in season), tomatoes (depending on size, 1 or 2 per person), garlic (1-2 per person ), olive oil, fresh rosemary, fresh lemon tyme (which is what i had growing, i m sure regular tyme would be just as nice), good pinch of dried oregano (if i had fresh, i would have used fresh!), salt and pepper to taste

lemon , grated peel of, lemon , juice of (3tbsp), vegetable oil, honey, ground ginger, curry powder, shredded cooked light meat chicken, cooked orzo pasta (1/3 cup uncooked ), oranges, peeled,cut into bite-size pieces, bananas, peeled,sliced, apple, cut into bite-size pieces, green seedless grapes or 1 cup red seedless grapes, cut in half, sliced celery

brown rice, water, olive oil, onion, chopped, garlic cloves, crushed, eggs, slightly scrambled, frozen mixed vegetables, green onions, chopped, leftover cooked pork (optional) or 1 cup cooked chicken (optional) or 1 cup cooked beef, diced (optional), soy sauce, drops sesame oil (optional)

white sugar, all-purpose flour, whole wheat flour, baking powder, salt, vanilla extract, whole egg, canola oil or 1/4 cup any vegetable oil, whole milk or 1 cup 2% low-fat milk, grated cheddar cheese, peeled and diced granny smith apple, chopped dates, brown sugar, grated cheddar cheese

pork chop , center cut and thin sliced, red onion, diced, minced garlic clove, soy sauce, granulated sugar, accent seasoning, salt, pepper, peanut oil, frozen stir fry vegetables, red bell pepper, yellow bell pepper, green bell pepper, uncooked white rice

hot italian sausage, garlic cloves, minced, red potatoes, diced into 1-2-inch pieces, chicken stock or 10 cups vegetable stock, good seasonings italian salad dressing mix, herbes de provence, pepper, salt, spinach

whole wheat flour, soy flour, flax seed meal, vegetable oil, egg, sugar (i used splenda mix), milk, crushed nuts, diced apple, baking powder, baking soda, salt

head , boston bibb or 1 head butter lettuce, sesame oil, low sodium soy sauce, rice vinegar, chili paste, sugar , to taste (optional), lean ground beef, textured vegetable protein , re-hyrdated in 1/4 cup beef broth, onion, diced, garlic cloves, minced, low sodium soy sauce, hoisin sauce, fresh ginger, grated, rice wine vinegar, chili paste (found in the oriental section), water chestnuts, drained and finely chopped, green onion, chopped, dark sesame oil

bacon, bones, garlic, onion, turnip, parsnip, zucchini, potatoes, carrots, stalks celery, with the leaves, pumpkin , a good sized chunk,to taste, pearl barley or 3/4 cup barley soup mix, instant bouillon granules, salt and pepper, olive oil

tequila, lime juice, good seasonings italian salad dressing mix or 1 (1 1/4 oz) envelope zesty italian salad dressing mix, oil, shrimp, peeled and deveined, red pepper, onion, zucchini, yellow squash, mushroom, bell pepper