202 vegetable fried broccoli water Recipes

beef top sirloin steak, cubed, canola oil, divided, fresh broccoli florets, fresh cauliflowerets, julienned carrots, garlic cloves, minced, cornstarch, beef broth, sherry or additional broth, water, soy sauce, ground ginger, tomatoes, cut into wedges, hot cooked rice , optional

water, dry sherry (optional), cornstarch, reduced-sodium soy sauce, sugar, instant chicken bouillon granules, sliced carrot, garlic, minced, grated fresh gingerroot, cut-up broccoli, extra firm tofu, cubed, hot cooked brown rice, toasted sesame seeds (optional)

vegetable oil, sesame oil, boneless, skinless chicken breast , cut into 1/2-inch pieces, broccoli, cut into florets, shiitake mushrooms, carrots, thinly sliced, red bell pepper, chopped, onion, diced, sliced water chestnuts, drained, chicken broth, hoisin sauce, soy sauce, powdered ginger, cornstarch, suggestion: hot , cooked rice noodles

water, rice vinegar, soy sauce (low sodium preferred ), garlic, minced, green onions, chopped, boneless skinless chicken breast, skinned and cut into small strips, sesame oil, celery, cut diagonally, carrot, sliced diagonally, broccoli , flowerets and stems,sliced, chinese pea pod, sesame seeds

pre-cut beef for stir-fry, garlic cloves, smashed, minced fresh ginger, soy sauce, broccoli (about 1 lb.), vegetable oil, water, beef broth, cornstarch, fresh mung bean sprouts

olive oil or 2 tsp vegetable oil, garlic cloves, finely chopped, chopped onion (1 medium), chopped gingerroot, boneless skinless chicken breast , cut into 1/2-inch strips, water, broccoli florets , and 1/4-inch slices broccoli stems, red bell pepper , cut into 2-inch strips (1/2 medium), soy sauce, hot cooked rice, plain fat-free yogurt, peanut butter, lemon juice, sugar, soy sauce, chili powder, fresh ground pepper

beef bouillon granules, boiling water, cornstarch, sugar, cold water, cider vingar, boneless beef sirloin steak , cut into 2-inch strips, vegetable oil, frozen broccoli stir-fry vegetable blend, thawed, green onion, sliced, garlic clove, minced, grated orange peel, hot cooked rice

beef bouillon granules, boiling water, cornstarch, sugar, cold water, cider vinegar, boneless beef sirloin steak , cut into 2-inch strips, vegetable oil, frozen broccoli stir-fry vegetable blend, thawed, green onion, sliced, garlic clove, minced, grated orange peel, hot cooked rice

cornstarch, divided, water plus 2 tbsp , divided, garlic powder, boneless skinless chicken breasts, cubed, vegetable oil, divided, broccoli florets, soy sauce, brown sugar, ground ginger

cooking oil, frozen stir fry vegetables (broccoli, carrot, onion, red pepper, celery, water chestnuts, mushrooms), whole raw cashews, bottled stir-fry sauce , with garlic, hot cooked brown rice or 3 cups chinese noodles, sliced green onion

white pearl onion, orange juice, water, cooking sherry, orange peel, finely sliced, cornstarch, vegetable oil, garlic clove, minced, crystallized ginger, finely chopped, red pepper , strips, broccoli florets, stir-fry mixed sprouts

olive oil, zucchini, thinly sliced (but not paper thin), yellow squash, thinly sliced (but not paper think), mushroom, sliced, broccoli florets, carrot, grated (on biggest hole in grater), water, onion, chopped, scallions, chopped, sweet basil, marjoram, oregano, chicken-style seasoning, marmite (i like the flavor of better) or 2 tsp savory (i like the flavor of better), bulgar wheat, sesame seeds, garlic clove, minced

vegetable oil or 2 tbsp sesame oil, boneless skinless chicken breast halves, cut into thin strips, sliced almonds, frozen broccoli carrots and water chestnut mix, cornstarch, brown sugar, ground ginger, soy sauce, pineapple juice, hot cooked rice

minced garlic, cornstarch, pineapple juice or 1/3 cup orange juice, water, reduced sodium soy sauce, fresh broccoli florets (precut bagged), canola oil, carrot (matchstick cut), red bell pepper, cut in bite-size chunks, pork tenderloin, 1/2 inch thick slices (cut crosswise,slices cut in half), baby corn , nuggets drained, chopped peanuts, sliced scallion, cooked rice (optional)

soy paste, soy sauce, sesame oil, peanut butter, vietnamese garlic chili sauce, water, brown rice, salt, butter, carrots, peeled and sliced julienne, heads broccoli, broken into florets, stalks celery, diced, grapeseed oil, onion, medium diced, snow peas, red bell pepper, stem and seeds removed and medium diced, fresh pineapple, peeled , core removed, bottom half sliced crosswise into 1/4-inch thick slices and the rest medium diced, chopped fresh flat-leaf parsley

olive oil for frying, flour, unbleached, superfine semolina flour, baking powder, salt, cold water, virgin olive oil, cauliflower, in florets, sliced 1/8-inch thick, broccoli, in florets, sliced 1/8-inch thick, crimini mushrooms, halved, zucchini, cut into 1/4-inch thick rounds, baby artichokes , outer leaves trimmed, quartered and soaking in acidulated water, lemons, cut into 1/8-inch thick rounds plus 2 lemons in wedges, zucchini flowers, kosher salt to sprinkle

flank steak, soy sauce, rice wine, water, cornstarch, vegetable oil, garlic, minced, fresh gingerroot, chopped, green onions, chopped, water, broccoli, cut into florets, oyster sauce, soy sauce, rice wine, cornstarch

flank steak , cut into thin strips, soy sauce, vegetable oil, sized broccoli florets (3 cups), water, bell pepper, cored, seeded, and sliced, water chestnuts, drained, garlic cloves, minced, grated fresh ginger, orange juice, low sodium chicken broth, soy sauce, toasted sesame oil, cornstarch