202 vegetable fried broccoli water Recipes
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olives or 1 tbsp canola oil, white onion, sliced thinly and11 Moreolives or 1 tbsp canola oil, white onion, sliced thinly, carrots , julienned, celery rib, sliced, head broccoli, chopped, shiitake mushrooms, stemmed and sliced, red bell pepper, sliced into thin strips, zucchini , sliced into half-moons, garlic clove, minced, red pepper flakes, fresh shanghai noodles or 400 g hokkien noodles (such as ka-me brand) or 8 oz whole wheat spaghetti, cooked and drained, blue dragon sweet and sour stir-fry sauce, water or 1/4 cup low sodium vegetable broth25 min, 13 ingredients
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whole boneless skinless chicken breasts, vegetable oil and10 Morewhole boneless skinless chicken breasts, vegetable oil, broccoli , separated into flowerets and sliced stems, snow peas, chicken stock, fresh ginger (peeled and grated ), garlic cloves, cornstarch, cold water, soy sauce, dry sherry, sesame oil20 min, 12 ingredients
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shrimp, cooked, water, soy sauce, sweet chili sauce, honey and12 Moreshrimp, cooked, water, soy sauce, sweet chili sauce, honey, rice vinegar, garlic powder, cornstarch, sesame oil, vegetable oil, broccoli, carrot , julienned, onion, sliced, mushroom, sliced, sugar snap pea, black pepper, freshly ground, white rice, cooked, hot30 min, 17 ingredients
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vegetable oil, onion, chopped (1 medium = 1/2 cup) and10 Morevegetable oil, onion, chopped (1 medium = 1/2 cup), frozen broccoli florets, la choy sliced water chestnuts, drained, vegetable oil, boneless beef sirloin , cut across grain into 2x1/2-inch strips, garlic cloves, finely chopped, la choy soy sauce, brown sugar, cornstarch, water, la choy chow mein noodles (optional)40 min, 12 ingredients
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boil-in-bag brown rice, low-sodium soy sauce, oyster sauce and9 Moreboil-in-bag brown rice, low-sodium soy sauce, oyster sauce, cornstarch, rice vinegar, dark sesame oil, vegetable oil, firm tofu, drained and cut into 1/2-inch cubes, salt, broccoli florets, water, bottled minced garlic12 ingredients
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vegetable broth, rice wine , or, dry sherry and11 Morevegetable broth, rice wine , or, dry sherry, reduced sodium soy sauce, cornstarch, divided, sugar, crushed red pepper flakes, extra firm tofu, drained, salt, canola oil, divided, garlic cloves, minced, fresh ginger, grated, broccoli florets, water30 min, 13 ingredients
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lean flavorful steak , such as new york strip, filet or 1... and12 Morelean flavorful steak , such as new york strip, filet or 1 1/2-2 lbs sirloin, rice vinegar, sugar, soy sauce, cornstarch, chinese broccoli (a.k.a.- broccolini), red bell pepper, garlic cloves, sliced, brown onion, halved and sliced, oyster sauce, soy sauce, cornstarch, mixed with 1 tbsp water, vegetable oil , for stir frying45 min, 13 ingredients
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Zesty Stir-fried Beef With Vegetables
soy sauce, sherry wine, garlic, minced and11 Moresoy sauce, sherry wine, garlic, minced, lean round steak , sliced into 3 x 1/4 inch strips, vegetable oil, broccoli florets, sliced mushrooms, sliced carrot, green onions , cut into 1 inch pieces, almonds, toasted, chopped ginger, red pepper flakes, cornstarch, water1 hour 20 min, 14 ingredients -
Ginger Chicken Stir-Fry
boneless skinless chicken breast halves, cut into bite-si... and12 Moreboneless skinless chicken breast halves, cut into bite-size pieces, vegetable oil, broccoli florets , cauliflowerets and carrot pieces, chopped onion, cornstarch, cold water, chicken broth, teriyaki sauce, soy sauce, pepper, ground ginger, cayenne pepper, garlic clove, minced30 min, 13 ingredients -
Tangerine Chicken Stir-Fry
tangerines, dry sherry, grated peeled fresh ginger and11 Moretangerines, dry sherry, grated peeled fresh ginger, sesame oil, cornstarch, reduced sodium soy sauce, cornstarch, boneless skinless chicken breast halves, cut into 1/2-inch wide strips, quick-cooking brown rice (10-minute type), vegetable oil, broccoli florets, carrots, thinly sliced diagonally, green onions , cut into 1-inch pieces, water40 min, 14 ingredients -
Chicken-and-Vegetable Stir-Fry
vegetable oil, chicken breast strips, water and5 Morevegetable oil, chicken breast strips, water, broccoli stir-fry mix, purple onion , cut into strips, red bell peppers , cut into strips, stir-fry sauce, hot cooked rice8 ingredients -
Broccoli Beef Stir Fry - OAMC
boneless round steak or 1 lb stewing beef, cut into bite ... and11 Moreboneless round steak or 1 lb stewing beef, cut into bite sized pieces, garlic powder, ground ginger, onion powder, frozen broccoli florets (or frozen cut broccoli, the florets just look nicer), soy sauce (i prefer lite , less salty), cornstarch, water, rice vinegar, brown sugar, vegetable oil (whatever you have or prefer) or 1 tbsp sesame (whatever you have or prefer) or 1 tbsp peanut oil (whatever you have or prefer), shredded carrots (optional) or 1/2 cup sliced sweet red peppers (optional) or 1/2 tsp ground red pepper (optional) or 1 tbsp sesame seeds (optional) or 1/4 cup peanuts (optional)20 min, 12 ingredients -
Tofu & Broccoli Stir-Fry
vegetable or chicken broth, dry sherry or rice wine and11 Morevegetable or chicken broth, dry sherry or rice wine, reduced-sodium soy sauce, cornstarch, cornstarch, sugar, extra firm water-packed tofu, drained, salt, canola oil, divided, minced garlic, minced fresh ginger, broccoli florets, water30 hour , 13 ingredients -
Hoisin Chicken and Broccoli Stir-Fry
vegetable oil, fat-free , less-sodium chicken broth and10 Morevegetable oil, fat-free , less-sodium chicken broth, hoisin sauce, dry sherry, orange juice, cornstarch, bottled minced garlic, bottled minced fresh ginger, sesame oil, chicken breast tenders, bagged broccoli florets, whole water chestnuts, drained13 ingredients -
Two Broccoli Stir-Fry on Soba Noodles
broccoli florets, broccolini, cut into 4-inch lengths and12 Morebroccoli florets, broccolini, cut into 4-inch lengths, soba noodles, orange juice, low sodium soy sauce, cornstarch, stirred in, water, sugar, orange zest, vegetable oil, cubed extra firm tofu, minced garlic, minced fresh ginger, toasted sesame oil30 min, 14 ingredients -
Ramen Noodle Stir-Fry with Chicken and Vegetables
water, oriental-flavor ramen noodle soup mix and12 Morewater, oriental-flavor ramen noodle soup mix, vegetable oil, divided, skinless, boneless chicken breast halves, cut into 2-inch strips, broccoli florets, sliced onion wedges, garlic, minced, fresh bean sprouts, water, sliced water chestnuts, soy sauce, oyster sauce, chile-garlic sauce (such as sriracha), or to taste, roma tomato, cut into wedges30 min, 14 ingredients
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