131745 vegetable fiesta salad rachael Recipes

grill seasoning blend (recommended brand mccormick montreal steak seasoning ), tamari dark soy, honey, hot red pepper flakes, divided, garlic, chopped, divided, toasted (dark) sesame oil , eyeball it, scallions, finely chopped, vegetable oil, for drizzling plus, 2 tbsp, twice around the pan, flank steak, bok choy or napa cabbage, trimmed and shredded with a knife, red bell pepper, thinly sliced, sauerkraut (it will taste like kim chee when combined with hot pepper flakes)

pinto beans, drained and rinsed, black beans, drained and rinsed, chickpeas, drained and rinsed, corn, white corn, diced tomatoes and green chilies (like rotel), fresh cilantro, minced, sweet onion, diced, jalapenos, minced (remove seeds and membranes), fat-free italian salad dressing, cumin, salt and pepper

lemon-pepper seasoning, chili powder, dried basil, boneless skinless chicken breasts , cut into 1-inch pieces, torn mixed salad greens, canned black beans, rinsed and drained, sliced red onion, tomato, sliced, shredded cheddar cheese, tortilla chips , salsa and ranch salad dressing

vegetable cooking spray, skinless, boneless chicken breast , cut into cubes, green or red pepper, coarsely chopped, chili powder, garlic powder, swanson chicken broth or natural goodness or certified organic chicken broth, frozen whole kernel corn, cooked rice, chopped fresh cilantro leaves or parsley, lime wedges

onion, halved, fresh bay leaf, lentils, idaho potatoes, peeled and chopped into small dice, extra-virgin olive oil, shallot, chopped, garlic, chopped, red bell pepper, seeded and chopped, frozen peas, vegetable stock, mint leaves, cilantro leaves, extra-virgin olive oil, spinach, ground cumin, salt and freshly ground black pepper

seedless cucumber , also known as english cucumber, vine ripe tomatoes, seeded, green bell pepper, seeded, red onion, peeled, ribs celery from the heart , including leafy tops, chopped fresh cilantro leaves or flat-leaf parsley, red wine vinegar, lime or 1/2 lemon, juiced, hot sauce, for mild to medium-hot heat level (recommended: tabasco), extra-virgin olive oil , eyeball the amount, coarse salt and freshly ground black pepper

dark red kidney beans, rinsed and drained well, red bell pepper, seeded and chopped, scallions, chopped, whites and greens, rib celery, chopped, a couple of handfuls ) chopped flat-leaf parsley, sweet red pepper relish, turns around the bowl in a thin stream ) light olive oil or vegetable oil, splashes ) white distilled vinegar, coarse salt and pepper

red lentils or le puy french green lentils, fresh bay leaf, russet potato, peeled and cut into 1/2-inch dice, kosher salt, vegetable oil, red onion, finely chopped, garlic, finely chopped, ginger, peeled and grated, red chile pepper, finely chopped, tamarind paste, ground turmeric, ground cumin, ground coriander, powdered mustard, cinnamon, handful fresh cilantro leaves, finely chopped, baby spinach, chopped, juice of 1 lime

salmon with bones, drained, egg whites, beaten, italian bread crumbs, all-purpose seasoning (recommended : old bay), a few drops hot sauce (recommended : tabasco), chopped flat-leaf parsley, chopped roasted red pepper - 1/2 pepper from a jar, drained , then chopped, salt and pepper, vegetable oil , 1 turn of the pan, head frissee lettuce, coarsely chopped, endive, sliced, romaine heart, chopped, baby spinach leaves , from bulk bins of market, just over 1/4 lb, navel orange, peeled and chopped, red onion, thinly sliced, orange zest, red wine vinegar, extra-virgin olive oil , eyeball it, salt and pepper, rosemary and ham scones, recipe follows

frozen corn kernels , defrosted, butter beans, drained, red bell pepper, chopped, red onion, chopped, red wine vinegar, chopped parsley leaves , a handful, peanut or vegetable oil, salt and pepper

vegetable oil, yellow onion, diced, red onion, diced, fresh garlic, minced, jalapenos, diced, green beans, stewed tomatoes, fresh tomatoes, cut in 6ths, leftover sirloin steak , cut in bite size pieces::(leave it out to make it a vegetarian dish), cumin, coriander, cayenne pepper, chinese five spice (anise, cinnamon, star anise, cloves, ginger), fresh ground garlic sea salt, ground white pepper, bay leaf, fresh cut parsley, fresh ground pepper on top, fresh ground cayenne pepper on top, lime, cut into small wedges, rice, vegetable oil, water

salad oil, onion, chopped, garlic clove, minced, lean ground beef, pork sausage , unseasoned, tomatoes, whole kernel corn, drained, chili powder, oregano, ground cumin, pitted ripe olives, drained, cheddar cheese, shredded

hearts romaine lettuce, jarred citrus salad of orange and grapefruit sections, drained - fresh oranges and grapefruits may also be used but to supreme fruit (method below*) takes extra time, marmalade, white wine or cider vinegar, extra-virgin olive oil, salt and pepper, chopped or snipped chives

drained citrus salad mix (buy 2 (1-quart) jars orange and grapefruit sections, available in refrigerated section of market), nip or 3 shots of gin, lemon zest, chopped fresh mint leaves , plus a couple sprigs to garnish

store-bought waffle fries, white fish , such as halibut, skinless, salt and freshly ground black pepper, extra-virgin olive oil, crusty rolls, split, mayonnaise, garlic, grated, capers, pitted chopped green olives, handful flat-leaf parsley, finely chopped, ketchup, worcestershire sauce , eyeball it, hot sauce, prepared horseradish , your preference, lemon, celery salt , to season fries, red onion, very thinly sliced, green or red leaf lettuce leaves, slaw salad , recipe follows

orange vinaigrette , recipe follows, asparagus spears, salmon fillets, olive oil, salt, pepper, baby salad greens, kalamata olives, sliced in half, oranges, peeled and segmented, red onion, thinly sliced, oranges, chopped shallots, light brown sugar, seasoned rice vinegar, canola oil, extra-virgin olive oil, salt, white pepper, orange oil (recommended : boyajian orange oil*)

romaine lettuce hearts, shredded, drained giardiniera salad (hot pickled vegetables), available in italian foods aisle or in bulk bins near specialty olives in the grocery store, lemon, juiced, extra-virgin olive oil, for drizzling, salt and freshly ground black pepper

vegetable oil, onion, diced, garlic, minced, cooked chicken or 3 cups cooked turkey, chopped, chicken broth, rotel tomatoes, chili beans, mexicorn, chili powder, ground cumin, salt, pepper, sour cream, shredded mexican cheese, blend, bisquick, shredded mexican cheese, blend, diced green chilies, milk