86 vegetable bean quinoa Recipes

  • Pantry Curried Quinoa with Garbanzo Beans and Roasted Peppers
    raisins, warm water, olive oil, red onion, diced and
    11 More
    raisins, warm water, olive oil, red onion, diced, garlic, minced, curry powder, ground cumin, dried cilantro, ground ginger, vegetable broth, garbanzo beans, drained, quinoa, diced roasted red peppers, toasted almonds, salt to taste
    35 min, 15 ingredients
  • Amber's Japan-Style Tofu Meal
    firm tofu, frozen and thawed (you don tsp have to do this... and
    17 More
    firm tofu, frozen and thawed (you don tsp have to do this, but it will help the tofu soak up more flavor), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), vegetable oil, quinoa (about 2/3 cup uncooked will yield this amount, use 1-1/3 cups of water), green beans (i had a combination, or any other steamed vegetables you like, or salad...) or 4 cups yellow wax beans (i had a combination, or any other steamed vegetables you like, or salad...), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), miso , a bit generous (i use dark-colored rice, or kome, ), cornstarch, scallion, thinly sliced, alfalfa sprouts (or other sprouts)
    40 min, 18 ingredients
  • Hearty Quinoa & Corn Chowder
    sweet red peppers, quinoa, rinsed, butter, olive oil and
    11 More
    sweet red peppers, quinoa, rinsed, butter, olive oil, onion, chopped, garlic cloves, minced, king arthur unbleached all-purpose flour, vegetable stock, heavy whipping cream, ears sweet corn , kernels removed (about 4 cups) or 2 packages (10 oz) frozen corn, thawed, pinto beans, rinsed and drained, minced fresh parsley, minced fresh thyme, salt, pepper
    25 min, 15 ingredients
  • Carrot, Chickpea and Quinoa Melange
    extra virgin olive oil, minced garlic, cayenne, cumin and
    6 More
    extra virgin olive oil, minced garlic, cayenne, cumin, baby carrots, peeled cut in 1/2 in . pieces (11 oz.), garbanzo beans, rinsed and drained, reduced-sodium chicken broth or 2 cups vegetable broth, quinoa, rinsed for 2 minutes, salt & freshly ground black pepper, chopped italian parsley
    45 min, 10 ingredients
  • Healthy Vegetable Soup
    extra virgin olive oil, onion, diced and
    12 More
    extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge
    21 min, 14 ingredients
  • Veggie Bean Soup
    cowpeas, navy beans, chickpeas, lentils, barley and
    12 More
    cowpeas, navy beans, chickpeas, lentils, barley, split peas, vegetable broth, tomatos, tomato paste, carrots, onion, garlic, green pepper, stalks celery, quinoa, v-8 juice, orange juice
    17 ingredients
  • Lentil White Bean Pilaf
    dried lentils, rinsed, quick-cooking barley and
    13 More
    dried lentils, rinsed, quick-cooking barley, quinoa, rinsed, uncooked long grain rice, sliced baby portobello mushrooms, carrots, finely chopped, celery ribs, finely chopped, onion, finely chopped, butter, cubed, garlic cloves, minced, minced fresh rosemary or 1/2 tsp dried rosemary, crushed, vegetable broth, salt, pepper, canned white kidney or cannellini beans, rinsed and drained
    35 min, 15 ingredients
  • Marrakesh Vegetable Curry
    olive oil, carrots, chopped and
    19 More
    olive oil, carrots, chopped, sweet potato, peeled and cubed, orange juice, raisins, garbanzo beans, drained (chickpeas), eggplant, cubed, zucchini, sliced, green bell pepper, chopped, red bell pepper, chopped, onion, chopped, garlic cloves, minced, ground turmeric, curry powder, ground cinnamon, sea salt, cayenne pepper, ginger, freshly grated (i used ground, and it was ok), blanched almond, spinach, cooked rice (optional) or couscous (optional) or quinoa (optional)
    55 min, 21 ingredients
  • Vegan Coconut Curry
    quinoa, green beans, chickpeas and
    11 More
    quinoa, green beans, chickpeas, serrano peppers (seeds removed, chopped), garlic cloves (minced ), vegetable broth, cinnamon, cumin, turmeric, coriander, light coconut milk, tomatoes (chopped ), eggplant (diced ), onion (diced )
    50 min, 14 ingredients
  • Chickpea Bajane
    extra-virgin olive oil, garlic clove, minced and
    19 More
    extra-virgin olive oil, garlic clove, minced, organic vegetable broth, water, uncooked quinoa, chopped fresh thyme, salt, extra-virgin olive oil, divided, sliced leek (about 1 large), garlic cloves, chopped, sliced fennel bulb (about 1 large), thick) slices carrot (about 3/4 lb), fennel seeds, white wine, organic vegetable broth, chopped fresh thyme, divided, no-salt-added chickpeas (garbanzo beans), rinsed and drained, fresh lemon juice, salt, freshly ground black pepper, baby spinach
    21 ingredients
  • Virginia’s Quinoa Salad Virginia’s Quinoa Salad
    corn, drained, black beans, drained and
    11 More
    corn, drained, black beans, drained, red bell peppers, finely chopped, grape tomatoes, green onion , finely chop whole thing, cilantro , finely chop everything but stems, limes , juice of, extra virgin olive oil, quinoa, vegetable broth, cumin , to taste, salt , to taste, pepper , to taste
    30 min, 13 ingredients
  • Creamy Quinoa and Vegetable Soup Creamy Quinoa and Vegetable Soup
    beef broth, water, quinoa, green onions, chopped and
    5 More
    beef broth, water, quinoa, green onions, chopped, sliced mushrooms, drained, fresh green beans, trimmed and cut into 1 inch pieces, chopped fresh tarragon, evaporated milk, salt and pepper to taste
    25 min, 9 ingredients
  • Lemon Quinoa Cilantro Chickpea Salad Lemon Quinoa Cilantro Chickpea Salad
    dry quinoa, vegetable broth and
    14 More
    dry quinoa, vegetable broth, garbanzo beans (drained and rinsed ), tomatoes, cut in half, avocados, diced, spinach, cilantro, onion, garlic cloves, lemons , juice of, lemon , zest of, dijon mustard, olive oil, agave nectar (or honey), cumin, salt and pepper
    40 min, 16 ingredients
  • Chilli Butternut Squash (Pumpkin) With Quinoa Chilli Butternut Squash (Pumpkin) With Quinoa
    onion, garlic cloves, vegetable oil and
    6 More
    onion, garlic cloves, vegetable oil, chili powder , mild if you re not keen on spicy food hot if you are, i ve also used fresh chilli, butternut squash (pumpkin), quinoa, chopped tomatoes, red kidney beans, fresh cilantro, chopped (coriander)
    40 min, 9 ingredients
  • High-Protein Vegan  Beef  and Broccoli over Quinoa High-Protein Vegan Beef and Broccoli over Quinoa
    dry quinoa , rinsed well, water, seitan, garlic and
    11 More
    dry quinoa , rinsed well, water, seitan, garlic, head onion, head brocolli, canonla, cornstarch, agave, crushed red pepper, ginger fresh, black bean paste, white wine, vegetable broth or 1/2 tblsp veggie concentrate, orange juice
    15 ingredients
  • Stir Fry of Quinoa and Vegetables (Michele Urvater) Stir Fry of Quinoa and Vegetables (Michele Urvater)
    olive oil, carrot, peeled and cut into 1/4inch dice and
    8 More
    olive oil, carrot, peeled and cut into 1/4inch dice, red, green and yellow bell pepper, cut into 1/4inch dice, stalk celery, cut into 1/4-inch dice, minced clove garlic, canned black beans, drained and rinsed, cooked quinoa, salt and freshly ground black pepper, chopped roasted pecans, minced fresh mint
    30 min, 10 ingredients
  • Blueprint Bean and Grain Salad (Michele Urvater) Blueprint Bean and Grain Salad (Michele Urvater)
    cooked beans of choice and
    7 More
    cooked beans of choice, cooked grains of choice rice , pasta, quinoa or cracked wheat, diced crunchy vegetable celery , fennel, carrots or bell pepper, vegetable , parboiled if need be broccoli, green beans, corn, diced red onion or sliced scallions or chives, chopped fresh herbs, up to 1/3 cup dressing of choice, salt and freshly ground black pepper
    30 min, 8 ingredients
  • Farmer Market Fresh Vegetable Soup Farmer Market Fresh Vegetable Soup
    toasted light sesame oil, onion, diced, carrots, diced and
    17 More
    toasted light sesame oil, onion, diced, carrots, diced, celery ribs, diced, fennel bulb, sliced, garlic cloves, peeled and crushed, parsley stems, bay leaves, water, water, salt, sliced baby carrots, sugar snap peas, diced baby turnips, ramps, fresh fava beans, sorrel , destemmed washed, cooked quinoa, sesame seeds, toasted crushed, cayenne
    2 hour , 20 ingredients




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