83293 vegan vegetable quinoa casein Recipes
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quinoa, canola oil, onion, chopped, chopped green chilies and7 Morequinoa, canola oil, onion, chopped, chopped green chilies, garlic cloves, minced, reduced-sodium chicken broth or 1 (14 oz) can vegetable broth, pepitas, toasted (see note ), fresh cilantro, coarsely chopped, scallion, chopped, lime juice, salt35 min, 11 ingredients
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vegetable broth, water, bay leaf, quinoa, red peppers and16 Morevegetable broth, water, bay leaf, quinoa, red peppers, yellow peppers, orange peppers, carrots, finely chopped, onions, finely chopped, canola oil, sunflower seeds, parsley, salt, basil, oregano, paprika, marjoram, thyme, cayenne pepper, spaghetti sauce (optional), parmesan cheese (optional)1 hour , 21 ingredients
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quinoa, uncooked, chicken stock or 2 cups vegetable broth and10 Morequinoa, uncooked, chicken stock or 2 cups vegetable broth, olive oil, onion, diced, garlic cloves, minced, carrot, chopped finely, salt, ground black pepper, ground cardamom, ground sage, lightly toasted pine nuts, raisins25 min, 12 ingredients
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vegetable oil, onion, chopped and11 Morevegetable oil, onion, chopped, garlic cloves, peeled and chopped, uncooked quinoa, chicken broth, ground cumin, cayenne pepper, salt and pepper, frozen corn kernels, black beans, rinsed and drained, chopped fresh cilantro, lime juice, tomato, chopped50 min, 13 ingredients
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quinoa and10 Morequinoa, chicken or 2 cups vegetable broth, fat-free, less-sodium, butter, leeks, thinly sliced (about 3/4 lb), celery, chopped, black pepper, freshly ground, dried rubbed sage, garlic cloves, minced, dried cherries, coarsely chopped, walnuts, toasted and chopped50 min, 11 ingredients
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quinoa, sweet green peppers, vegetable oil, onion, chopped and8 Morequinoa, sweet green peppers, vegetable oil, onion, chopped, mushrooms, sliced, frozen corn kernels or 1 cup canned corn kernel, minced fresh coriander (, substitute parsley if you wish ) or 2 tbsp minced fresh cilantro (, substitute parsley if you wish), soy sauce, sesame oil, chopped fresh garlic, red pepper flakes, fresh whole wheat bread crumbs1 hour 5 min, 12 ingredients
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quinoa , rinsed well, water, olive oil, onion, chopped and17 Morequinoa , rinsed well, water, olive oil, onion, chopped, garlic cloves, minced, chili powder, ground cumin, cayenne pepper, crushed red pepper flakes, oregano, dried, caraway seed, crushed, red bell pepper, chopped, zucchini, chopped, crushed tomatoes, diced tomatoes, parsley, dried, fresh cilantro, chopped, dark red kidney beans , rinsed well, salt and pepper, vegetable broth, frozen corn, thawed45 min, 21 ingredients
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chicken broth or 1 1/4 cups vegetable broth, quinoa and8 Morechicken broth or 1 1/4 cups vegetable broth, quinoa, red seedless grapes, halved, olive oil, divided, balsamic vinegar, divided, feta cheese, crumbled, dried currant, almonds, coarsely chopped, fresh parsley, chopped, shallot, finely diced45 min, 10 ingredients
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vegetable oil, white onions, chopped and9 Morevegetable oil, white onions, chopped, red bell pepper, chopped, quinoa, rinsed and drained, chili powder, ground cumin, salt, water, black beans, rinsed and drained, fresh cilantro, chopped, divided, crumbled cotija cheese (optional, can use feta )53 min, 11 ingredients
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Vegetable, Bean, and Quinoa Salad With Avocado Dressingquinoa, water, hass avocado, lime, sour cream, garlic salt and8 Morequinoa, water, hass avocado, lime, sour cream, garlic salt, chili powder, black beans, corn (canned or thawed frozen fine ), grape or other small tomato, olive oil, bell pepper (color of your choice), asparagus, sea salt30 min, 14 ingredients
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Quinoa Pilaf (Upma) (Pressure Cooker)quinoa, peas, ginger, chopped, cashew nuts and7 Morequinoa, peas, ginger, chopped, cashew nuts, green chili pepper , sliced in half lengthwise, deseeded (optional), curry leaves, onion, water, vegetable oil, lemon, seasoning salt20 min, 11 ingredients
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Quinoa Pancakes or Waffles (Gluten Free)quinoa flour, baking powder, cinnamon, salt and5 Morequinoa flour, baking powder, cinnamon, salt, apple juice or 1/2 cup prune juice or 1/2 cup non-dairy milk substitute, vegetable oil, honey (optional), apple, grated (about 3/4 cup), egg (optional)20 min, 9 ingredients
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Quinoa and Beluga Lentil Saladquinoa, sea salt, divided, vegetable broth and18 Morequinoa, sea salt, divided, vegetable broth, lentils (he uses beluga ), carrot, peeled & sliced in half lengthwise, stalks celery, parsley, extra-virgin olive oil, red wine vinegar, garlic cloves, minced, sea salt, dijon mustard, avocado, diced small, tomatoes, split in half, cilantro, finely chopped, radishes, rinsed and finely sliced, fennel bulb, shaved very thin, lemon , juice of, extra virgin olive oil, sea salt & freshly ground black pepper, to taste, fennel pollen (optional)55 min, 21 ingredients
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