93199 vegan slow steel cut oats Recipes

kosher salt, roasted pecan oil * or other nut oil, divided, steel-cut oatmeal , such as mccann s irish, flax seed meal, ripe (brown-flecked ) bananas, sliced 1/4 in. thick, honey, divided, chopped toasted pecans

brown rice, rinsed & drained, quinoa, rinsed & drained, wheat berries, steel cut oats, water, vanilla extract, cinnamon, apples, peeled, cored & diced

dried fruit (such as goji berries, cranberries, or barberries), steel-cut oats, well-rinsed quinoa, raisins, kosher salt, ground cinnamon, ground cardamom, milk, maple syrup, toasted shelled pumpkin seeds (pepitas), toasted walnuts

almonds, brown rice (i use basmati), steel cut oats, salt, brown sugar, vanilla

apples, peeled, chopped, steel cut oats, vanilla beans , split down the center or 1 tsp pure vanilla extract, cinnamon sticks, broken or 1 tsp ground cinnamon, water, maple syrup, french vanilla yogurt (optional)

flour ( i use whole wheat), steel cut oats, sugar, baking powder, salt, melted butter, milk + up to 5 ml, egg beaten, honey, fresh or frozen blueberries, egg beaten, sugar

steel cut oats, boiling water, warm water (110 degrees f/45 degrees cup), egg, vegetable oil, mashed bananas, brown sugar, salt, powdered buttermilk, quick cooking oats, all-purpose flour, active dry yeast, chopped walnuts

steel cut oats, buttermilk, baking powder, butter (can use low fat ), almond butter or 1 tbsp peanut butter, almond flavoring, egg, honey (i add maybe a few packets of splenda to sweeten a bit) (optional) or splenda sugar substitute (i add maybe a few packets of splenda to sweeten a bit) (optional)

steel cut oats, cold water, salt, sugar, frozen blueberries, navel orange, diced, skim milk or orange juice, to thin

oatmeal , steel cut (not quaker old fashioned), water, non-fat milk, brown sugar, cinnamon, vanilla (optional), kosher salt (optional)

water, pumpkin, diced, steel cut oats, honey, ground cinnamon, salt, nutmeg

boiling water, cornmeal, steel cut oats, butter, honey, sour cream, wheat bran or 1/4 cup oat bran, wheat flour, flax seed, bread flour, salt, active dry yeast

low-fat milk or 3 1/2 cups whole milk, irish steel cut oats, pure maple syrup, freshly grated nutmeg, peel diced apple, currants or 2/3 cup raisins, to taste, salt

water, steel cut oats, apple, cored, peeled and chopped, shredded carrot, raisins, ground cinnamon, ground nutmeg, ground ginger, salt, butter, sliced pecans, brown sugar, plain yogurt

whole wheat flour, all-purpose flour, steel cut oats, baking soda, salt, buttermilk

extra-virgin olive oil, red onion, diced, garlic clove, finely chopped, steel cut oats, kale or 1/2 bunch collard greens, thick stems removed, leaves chopped, fine sea salt, parmesan cheese or 2 tbsp nutritional yeast

steel cut oats (i use trader joe s ) or 1/2 cup dry oatmeal (i use trader joe s ), almond flour (also from trader joes), protein powder (6 scoops, i use pure protein 100% whey), flax seeds, non-fat powdered milk, almonds (or whatever you have), natural chunky peanut butter or 5 tbsp unsalted almond butter, davinci sugar free flavored syrup, water