7238 vegan pound without Recipes

pie crusts, apples (pippin or granny smith), raw sugar (raw -cane for the pie), sugar (to sprinkle on top of the pie), organic brown sugar (organic -packed), organic spelt flour, apple pie spice (see how to make it below), vegan margarine (vegan-melted to drizzle over the apples)

mashed potato layer, russet potatoes, peeled and cut into 1-inch cubes, vegan mayonnaise, soy milk, olive oil, vegan cream cheese substitute (such as tofutti ), salt, bottom layer, vegetable oil, yellow onion, chopped, carrots, chopped, stalks celery, chopped, frozen peas, tomato, chopped, garlic, minced, or more to taste, ground black pepper to taste, vegetarian ground beef substitute, shredded cheddar-style soy cheese

canola oil, sugar, vanilla, flax seed , plus, flax seed, soymilk, flour, cocoa powder, baking soda, salt, semisweet vegan chocolate chips (obviously, vegan chocolate chips if you want these to be vegan)

sheets nori, water, rice vinegar, sushi rice, cold water, rice vinegar, sugar, salt, avocado, vegan mayonnaise (optional), lemon, carrot, cucumbers, shiitake mushroom (rehydrated if dried ), sesame seeds (optional), vegan mayonnaise (optional*), gluten-free soy sauce, to serve (or tamari) (optional)

oats, flour, white sugar, vegan margarine, cinnamon, baking soda, chocolate chips, bananas, mashed

braggs liquid aminos, onion, garlic cloves, peeled, bay leaf, water, five grain tempeh, sliced, rye bread, vegan monterey jack cheese, sauerkraut, vegan mayonnaise, relish, ketchup

turnips, parsnips, vegan margarine (earth balance buttery spread), plain soymilk (more or less as needed), vegan mayonnaise (vegenaise...optional, but recommended for super creaminess), salt and pepper

dried baby lima beans (organic ), filtered water, vegan margarine, molasses (unsulphured-organic), yellow mustard, salt, vegan sour cream

oreo cookies, finely crushed, vegan margarine, melted, extra firm light silken tofu, vegan cream cheese (tofutti better than cream cheese), sugar, soymilk, chocolate, peanut butter, lemon juice, vanilla, cornflour

whole wheat flour, oats, baking powder, baking soda, salt, nonfat soymilk, water, vinegar, margarine (i use earth balance), low-fat cheddar cheese (use vegan version, like vegan gourmet)

soymilk, water, vegan butter (try earth balance y sticks), whole wheat flour, all-purpose flour, active dry yeast (2 1/4 tsp), agave nectar (or honey, if you prefer), salt, egg substitute (try ener-g egg replacer)

your favorite vegan bread, a medium avocado, sun-dried tomatoes , pieces, vegan mayonnaise, vegan cheddar cheese, red onion, bean sprouts

ripe bananas, broken into pieces, low-fat plain yogurt (for vegan, use soy yogurt), instant coffee granules, water, flax seed, ground, water, black tea (or use water instead), egg (for vegan sub this with applesauce or your fav sub), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, apple pie spice (or mixed spice or pumpkin pie spice), salt

unbleached flour, non-aluminum baking powder, sea salt, potato (white puree), vegan margarine (vegan), raw sugar, vanilla, lemon extract, soymilk (plain at room temperature ), vegan vanilla pudding mix (i used dr. oetker cooked style), water, vegan margarine (melted ), unsweetened cocoa, water (hot ), sugar, vanilla

raw sugar (or brown sugar), spectrum non-hydrogenated shortening (or vegan margarine), honey or 2 tbsp agave nectar, for vegan, egg equivalent egg substitute (i use flax vegan egg re placer #104832), rice flour, guar gum (if not in flour mix) or 1 tsp xanthan gum (if not in flour mix), vanilla (look for corn and gluten free brands), salt, baking soda, crispy rice cereal (organic brown rice cereal is corn free), chopped nuts, semisweet vegan chocolate chips (enjoy life brand are free of corn, milk, soy, gluten, etc), rolled oats (gluten free)

eggplant, peeled, sliced 1/4 inch thick, flour, water or 1 cup soymilk, breadcrumbs, firm tofu, frozen spinach, thawed, drained, garlic cloves, pasta sauce, shredded vegan mozzarella cheese or 1 cup, nutmeg, salt, pepper, oil, for frying

soymilk (milk for non-vegan), vanilla extract, brown sugar, sugar, eggs (or egg substitute for vegan), cinnamon-raisin bread , staled (i used ezekial), apple, peeled and thinly sliced (i used golden delic.)

faux meat soy crumbles (morning star works well), vegan taco seasoning (most brands are), water, refrigerated crescent dinner rolls (i believe pillsbury are vegan), crushed corn chips, vegan sour cream (tofutti brand works best), lettuce, tomato, olive, guacamole