76 vegan oil salad Recipes
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smooth peanut butter, rice wine vinegar and11 Moresmooth peanut butter, rice wine vinegar, braggs liquid aminos (or tamari or soy sauce), brown rice syrup, sesame oil, fresh ginger, minced, red pepper flakes, crushed, napa cabbage, shredded, red bell pepper, thinly sliced, carrot, coarsely grated, green onions, thinly sliced, fresh cilantro (optional), sesame seeds, optional to garnish25 min, 13 ingredients
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cucumber, sliced thinly, tomato , chunked and6 Morecucumber, sliced thinly, tomato , chunked, onions, sliced thinly (i used a medium-sized oregon-grown hermiston sweet and added 2 green onions) or 1 bunch green onion, sliced (if choosing green onions use both green and white parts), salt , to taste, black pepper , to taste, extra virgin olive oil, raw apple cider vinegar plus 1 tsp, honey plus 1 tsp (local is best!)10 min, 8 ingredients
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sesame oil, rice vinegar or 5 tbsp cider vinegar and18 Moresesame oil, rice vinegar or 5 tbsp cider vinegar, sugar (or your choice of sweetener), tamari or 3 tbsp light soy sauce, garlic cloves, minced, salt, to your taste, crushed red pepper flakes, to your taste, fresh ginger, minced (optional), extra firm tofu, well drained (6 cakes), mushrooms, left whole, carrot, grated (or in matchsticks), bell pepper, finely chopped (any colour except green), cabbage, shredded (optional), shallot, minced (optional), fresh mung bean sprouts (optional), coarsely chopped peanuts (optional), minced fresh cilantro (optional), minced fresh parsley (even basil would be nice) (optional), fresh tomato, diced (optional), sesame seeds (optional)2 min, 20 ingredients
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carrots, grated (i used standard orange, indigo and yello... and10 Morecarrots, grated (i used standard orange, indigo and yellow carrots), sliced almonds, toasted (walnuts, pistachios, pine nuts, hazelnuts are good substitutes), dates, chopped small (i used a combo of medjool and deglet noor dates), lettuce leaf, lemon , juice and zest of, honey (local is best! i had to warm the a little to make it easier to whisk.), extra virgin olive oil, orange flower water , to taste, ras el hanout spice mix, greek style plain yogurt, fresh mint, minced (save a few leaves for garnish)15 min, 11 ingredients
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South of the Border Couscous Salad (Vegan)water, cumin, salt, whole wheat couscous, uncooked and7 Morewater, cumin, salt, whole wheat couscous, uncooked, black beans, drained and rinsed, frozen corn kernels or 1 cup fresh corn kernels, red onion, chopped, cilantro, chopped, jalapeno pepper, seeded and diced (optional), fresh lime juice, garlic-flavored olive oil40 min, 11 ingredients
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Quinoa, Sundried Tomato And Roasted Pepper Saladuncooked quinoa, garlic, butter (optional), olive oil and5 Moreuncooked quinoa, garlic, butter (optional), olive oil, chicken stock (or vegie stock for vegan), chopped sun dried tomatoes, chopped roasted red and yellow peppers, feta cheese, chopped kalamata olives (i do not like olives, so i do not put these in)20 min, 9 ingredients
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Tomato Boats With Curried chicken Salad (Vegan)chopped veggie chicken (more to stuff the tomatoes higher) and18 Morechopped veggie chicken (more to stuff the tomatoes higher), soy sauce, minced sage, dill, parsley (have extra handy), marjoram, chopped onion, curry powder, ground cumin, ground coriander, lemon juice, capers, mustard, minced orange bell pepper, chopped green olives, olive oil, roma tomatoes, salt and pepper, paprika , to sprinkle20 min, 19 ingredients
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Moroccan Carrot Salad With Orange Blossom Water Vegancarrots, garlic cloves, sugar, extra virgin olive oil and5 Morecarrots, garlic cloves, sugar, extra virgin olive oil, orange blossom water, salt, black pepper, chopped fresh flat-leaf parsley (to garnish ), chopped fresh cilantro (to garnish )30 min, 9 ingredients
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(Creamy) Grapefruit-Vanilla Salad Dressing (Vegan Friendly)grapefruit zest, finely grated (my addition) and8 Moregrapefruit zest, finely grated (my addition), ruby red grapefruits, egg yolks (can sub half and half, whipping cream or your favorite non-dairy substitute) or 2 tbsp egg substitute (can sub half and half, whipping cream or your favorite non-dairy substitute), brown rice vinegar (can sub white balsamic, white wine vinegar, etc.), salt, fresh ground black pepper, paprika (i substituted spanish smoked and reduced the amount), vanilla bean , split lengthwise and chopped into small pieces, flax seed oil10 min, 9 ingredients
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Mango, Walnut and French Cheese Salad - Vegetarian, Vegan, Rawmango, avocado, pepper (1/2 red and 1/2 yellow ), walnuts and6 Moremango, avocado, pepper (1/2 red and 1/2 yellow ), walnuts, diced red onions, oregano, lettuce (i like lollo rosso, lollo biondo and red oak these are generally available in supermarkets), french cheese for example brie cheese (if using gorgonzola remember that this is a strong cheese you only need a tiny bit!) or camembert cheese (if using gorgonzola remember that this is a strong cheese you only need a tiny bit!) or gorgonzola (if using gorgonzola remember that this is a strong cheese you only need a tiny bit!), olive oil (to drizzle), lemon juice (to drizzle)10 min, 10 ingredients
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Red Potato Salad With Honey-Basil Vinaigrette (Vegan Friendly)red potatoes, quartered (about 1 lb) and5 Morered potatoes, quartered (about 1 lb), loosely packed fresh basil leaf, olive oil, honey (if you want this vegan, use another type sugar), white balsamic vinegar, stalks celery, chopped (plus some celery leaves)30 min, 6 ingredients
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Oil-Free Vegan Raspberry Vinaigrette Salad Dressingfresh raspberry (or use frozen and thawed ), dijon mustard and5 Morefresh raspberry (or use frozen and thawed ), dijon mustard, garlic cloves, balsamic vinegar, maple syrup (or use brown sugar), sea salt, black pepper10 min, 7 ingredients
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Fried Mashed Potato Nuggets (Fried Chicken Coating)good seasonings italian salad dressing mix (the small pac... and7 Moregood seasonings italian salad dressing mix (the small pack , i do not know what size it is, i guessed), nutritional yeast flakes (optional), flour, soymilk, oil (adjust to cover 1/4-inch of your pan), potatoes, peeled and chopped, vegan butter, soymilk or 1/4 cup rice milk, for mashing25 min, 8 ingredients
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